Stay in the fight

One of the most liberating days in a man’s life occurs when he finally accepts how little is within his control ⚔️ #Liberty

Double the runs. 10 miles total. Double the workout pics. #75Hard #Phase2 #Day19

Running and biking. Great day. #75Hard #Phase2 #Day16

Morning run and lunch treadmill and stretching. #75hard #phase2 #day15

7 miles in the morning and a HITT and stretching workout at home. #75Hard #Phase2 #Day13

Biking with H in the morning and running in the afternoon! #75Hard #Day12

Morning CSAUP and swimming at the waterpark. Great day. #75hard #Day11

Run and boot in the AM. Walk in the PM. Another day in the books. #75hard #phase2 #Day9

Morning Q for the final verdict! Evening slowsy by the river. Good day 8! #75Hard #Phase2 #Day8

Boot and a run today. Feel good. #75hard #phase2

Two boot and and a short run and I’m headed home to get ready for a day at Carowinds. #75hard #phase2 #Day4

This picture describes this morning’s run. Hot, humid and glasses fogged over! Felt good! #75hard #phase2 #day3

#75hard #Day2

Today starts the final phase of the three phase journey that is the 75 hard. 30 more days of the original to complete the set. Below is my treadmill pic. #75hard #phase2 #day1

HE'S IN! Helton is headed to the National Baseball Hall of Fame!

75 hard day Day 2

Starting 75 hard with F3 brothers! Day 1

We are ready to start the season!!!!

Love this kid. Happy to be getting in some last rays of sunshine before the water parks close.