F3 The Pub @F3_ThePub X Profile

F3 The Pub

@F3_ThePub

Followers

88

Following

93

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F3 Gastonia AO where the moseys are long and the backblasts are short Thursday 0530

https://t.co/84Xi77fBnb

Gastonia, NC

Joined July 2018

Don't wanna be here? Send us removal request.

F3 The Pub

@F3_ThePub

5 years

Come out to The Pub tomorrow at 0530 for a mosey and witness history. The new site Q will take the helm at the preeminent Thursday morning SOGA @F3Gastonia AO.

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Robbie Patterson - F3 Broke

@rpatterson71

6 years

12 PAX went for a mosey @F3_ThePub this morning. @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

Five at The Pub for a mosey to Martha's. BB later today... @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

11 PAX dodged the humidity and ran backwards but didn't NUR. What? #ShowToKnow @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

10 PAX overcame the humidity for a mosey at The Pub. Good work men! BB later today. @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

Defib with the Q tomorrow at The Pub. Running is a certainty. Exams are optional. #YourDistanceYourPace @F3Gastonia

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Scott Johnson - F3 ToolTime

@f3_ToolTime

6 years

@F3Gastonia Making the trek to the old stomping grounds this Thursday ...YHC with the Q at @F3_ThePub ... we will mosey...

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F3 The Pub

@F3_ThePub

6 years

A 6-pack of HIM dodged the rain drops and got to mosey to Martha's ths morning. Good work men! @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

Tomorrow. 0530. We run. Be there. #YourDistanceYourPace @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

Lot of BREAKING NEWS in @F3Gastonia lately. There will be BREAKING NEWS if you can keep up with the Q tomorrow at The Pub as Dr Seuss takes lead. Don't worry, it's still #YourDistanceYourPace

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F3 Oompa Loompa

@BenHous92141970

6 years

Eight at THE PUB Gastonia's original running AO this morning.

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F3 The Pub

@F3_ThePub

6 years

Consider this your warning @F3Gastonia

F3 Oompa Loompa

@BenHous92141970

6 years

Running in the rain hides your tears Oompa's Q at "THE PUB" in the am. Your distance. Your speed. 45 minutes of Gastonia's original running AO.

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Vinnie Cherry

@vinnie_cherry

6 years

These HIM pushed the rock for about 10 miles this morning. At least that’s what they said... @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

9 PAX for a rain-free mosey at The Pub. BB later today. @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

Tomorrow's Pub Run may turn into swimming laps around the parking lot. Show to know. @F3Gastonia

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Shane Stinnett (F3 Breaker Breaker)

@stinnett96

6 years

4 PAX didn’t let the rain keep them from getting some miles in this morning @F3_ThePub. We did have a small window of opportunity with no rain. @rpatterson71, @F3Roscoe , @gsmsteven and YHC were there!

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F3 The Pub

@F3_ThePub

6 years

The HRB who touched the rock to end the Mortimer has Q tomorrow at The Pub. He's proved he's not afraid to run in the rain. Will you? #YourDistanceYourPace @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

8 PAX for a mosey to Martha's at The Pub. BB later today. @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

After a 9 week absense, the shovel flag will once again be planted at The Pub tomorrow morning. 0530 Come out for a socially-distanced mosey. #YourDistanceYourPace @F3Gastonia

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F3 The Pub

@F3_ThePub

6 years

The number for today is 7. This is week 7 of The Pub Virtual Run Challenge. #YourDistanceYourPace Post your videos in the comments. There are also only 7 days until the shovel flag is once again posted at The Pub. @F3Gastonia

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