Chicken breast has to be the most tasteless source of protein ever lmaooo....but it's low in fat and high in protein..meaning you can eat it as much as you want, stay lean and gain muscle

I can tell who it comes natural too lol my ranking is: Woojin: 2 hands is most commonly used..he knows ball Ryul: Best form!! extended straight like he means it lol Ohyul: hand in pocket and nonchalant Louis: I can tell it's his 1st time doing it lol..so he does a cool pose

Ryul prepared so well that Jiwon was surprised and touched by his effort to even replicate a look of his😭 they are saying Ryul is very good at variety shows too!!!! I need April 4th to come faster😭🙏🏽🔥

The Lngshotification of Jay Park continues...giving us Shotties a run for our money to see who's the biggest supporter...doesn't wanna be called dad but acting like one all the time😌

They JayParkification of Woojin contnues😌...loves to tease his DPNim but highkey obsessed with him

오랜 시간 공들인 은지원X김률의 만남 본인은 나이들어서 썩었다고(?) 이런거 하지말라더니, 헤메코까지 완벽하게 준비한 후배 률을 보곤 무려 합동 무대까지 선보여주셨습니다👍 이번주 토요일 9시 20분 KBS2 살림남에서!

난 잠 가지고 장난치는 사람들이 제일 싫…😴 ⏰ 오늘 밤 9시 #4SHOBOSHOW #LNGSHOT

Any LNGSHOT fans in the United States still looking to preorder the Training Day EP, it’s still available for preorder on Kpop USA Online. I’ve ordered from them before and they are 👍

Ryul's post got 20k likes in 7hrs!!?!?! The only other post that got higher likes was posted almost 5 months ago!!...like+comment on the orginal IG post Shotties...link below #Lngshot https://t.co/Y5f4irfkpT

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

We are now LIVE on Stationhead! Let’s stream FOR US and help reach the goal and show him all the love he deserves 🔥 🎧 https://t.co/sFiaNc9SdX Streaming Guidelines: https://t.co/3PX5hTpbTb… #LNGSHOT_TrainingDay #RYUL_ForUs #LNGSHOT #률

Looking for 5 users who can park their acc on Stationhead during the streaming party for Ryul’s ‘For Us’, Spotify premium account will be sponsored by me. Reply here if interested. Thank you 🙇‍♀️

内カメ向けてたのできもい画角でのお届け♩ #lngshot #ryul #김률

This pic is taking me tf out!!! He's dashing the bras like that cause Lngshot were coming on stage😭😭😂😭😂😂

The increase 🔥🔥🔥🔥 keep streaming the EP Shotties

So when is Jay gonna sign the adoption papers?

I love this song too..I love how it inspired them to write never let go🔥

LNGSHOT Albums First Week Streams on Spotify (unfiltered) 1. SHOT CALLERS - 11,003,922 2. TRAINING DAY - 5,410,669 🆕️ 3. 4SHOBOIZ MIXTAPE - 4,620,909 #LNGSHOT #롱샷 @LNGSHOT4sho

What's funny is Ryul has been playing this game for years...and in this video Ohyul beats his highscore that's why he keeps tryna grab the phone so he can pass Ohyul's score lmaoooo😭😂💕

Imma defend Louis here because when you first play this game it's so hard to get used to when to turn and what to press to turn,etx...and it looks like they are speedrunning it which is even harder lmaoooo