
Exchange Wellbeing
@ExchangeWB
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๐ฌ Counselling for young people ๐ง๐ผโ๐ผ Qualified person-centred counsellors ๐ซ School & community based ๐ฅ Refer online โคต๏ธ
Joined March 2020
Do we support your school? ย You can find out and self-refer for free mental health support via https://t.co/J2EwMbvtsr Hereโs a quick visual mapย ๐บ๏ธ๐ #emotionalhealth #therapyworks #anger #sadness #fear #talktherapy #telehealthcare #feelings #counsellor #disgust #joy #shame
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Behind every โI canโtโ is a story worth understanding. At The Exchange, we help children and families explore the why - building emotional tools, confidence and connection so school becomes a place they can return to, not retreat from
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Sometimes, all it takes is someone outside the family to listen, understand, and help a child find their own way forward ๐ @EastAyrshire
#TheExchange #EmotionalWellbeing #ChildrensMentalHealth #FamilySupport #Counselling
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ADHD isnโt always loud or disruptive - it can show up in many different ways, and itโs often misunderstood ๐ Not sure where to start? Book a free discovery call with a psychologist at Neuro Pathways Clinic.= ๐ https://t.co/NTOOqhlrIQ
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School attendance can be a real challenge for many children - especially when anxiety or overwhelm are part of the picture ๐ฑ Instead of focusing on what went wrong, try celebrating small wins and positive emotions: calmness, courage, effort ๐ ๐ https://t.co/NTOOqhlrIQ
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Why do neurodivergent brains struggle with sleep? ๐ค Many autistic and ADHD people have a delayed melatonin release โ itโs not bad habits, itโs biology. Focus on rhythm, calm, and comfort, not fixing. Rest looks different for every brain. #Neurodiversity #SleepSupport #ADHD
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๐ Forces and Me Sessions๐ Whatโs on over the October break ๐ 15th October (P1-P3) Magic Numbers with Bear 10a.m. โ 12p.m. (P4-P7) Creative Writing 1p.m. โ 3p.m. ๐ 19th October Forest School @ Garelochhead 11-1pm To book a place please see below #armedforceshelensburgh
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Join us for our next workshop at Dunoon Grammar School - Preventing Anxiety and Panic in your teen. Limited places available. Sign up for free - https://t.co/wM0LlrJEcu
@ArgyllButeEPS @argyllandbute @dunoongs
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Is your child struggling with sleep? ๐ค Moray and Argyll and Bute Parents & Carers - We have New Workshop Dates now available. Sign up and save your spot: Moray - https://t.co/zwWTshIEdt Argyll & Bute - https://t.co/C4TWwG61TJ
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The Exchange (@ExchangeWB) provides counselling in schools for children and young people across Argyll and Bute. Counselling can be provided in person or online, as required by the young person. For more info, use the QR code or visit
exchange-counselling.com
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Can you believe its been a week already! โ๏ธ Our Summer Neurofamilies Meet Up was a fantastic day for families to connect, play and access support. Thanks to all who came along and to our partners for creating a successful day. Until next time...
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Hot off the press - our new NeuroPathways Clinic has officially launched in Swansea. Thank you to @_businesswales for the coverage. https://t.co/qAXKuBqWin Find out more and book a Free Discovery Call at:
neuropathwaysclinic.co.uk
Neuropathways offers Autism, ADHD, Learning needs assessments and support services for people of all ages from its clinic in Swansea
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No tickets? No problem! โ๏ธ Join us at the Evolve Early Help Hub in Gorseinon for our Celebrating Neurodiversity Summer Event. If youโre looking for a fantastic neuro-friendly family day out. @SandyBearWales
@BulliesOut
@upbeatwales
@NDTeamWales
@SwanseaCouncil
@EvolveSwansea
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We're delighted to share our Neurofamilies Summer Meet Up. โ๏ธ Reserve your free tickets now for family-friendly neurodiversity activities- there's something for everyone! https://t.co/8dr4lqEEEG
@SandyBearWales
@BulliesOut
@upbeatwales
@NDTeamWales
@SwanseaCouncil
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Hear what a difference Thera-play has made to our previous students. ๐ข Starting August - https://t.co/m95rwExKBf
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The Exchange (@ExchangeWB ) provides counselling in schools for children and young people across Argyll and Bute. Counselling can be provided in person or online, as required by the young person. For more info, use the QR code or visit
exchange-counselling.com
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๐ Free Summer Sessions for Armed Forces Children โ Book Now! Weโre excited to offer free Forces and Me Wellbeing, Literacy, and Numeracy sessions this summer through The Exchange. ๐
See flyer for details ๐ To book please visit: https://t.co/N9VkjMD1CK
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