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Exchange Wellbeing Profile
Exchange Wellbeing

@ExchangeWB

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๐Ÿ’ฌ Counselling for young people ๐Ÿง‘๐Ÿผโ€๐Ÿ’ผ Qualified person-centred counsellors ๐Ÿซ School & community based ๐Ÿ–ฅ Refer online โคต๏ธ

Joined March 2020
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@ExchangeWB
Exchange Wellbeing
3 years
Do we support your school? ย You can find out and self-refer for free mental health support via https://t.co/J2EwMbvtsr Hereโ€™s a quick visual mapย ๐Ÿ—บ๏ธ๐Ÿ“ #emotionalhealth #therapyworks #anger #sadness #fear #talktherapy #telehealthcare #feelings #counsellor #disgust #joy #shame
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@ExchangeWB
Exchange Wellbeing
14 hours
Behind every โ€œI canโ€™tโ€ is a story worth understanding. At The Exchange, we help children and families explore the why - building emotional tools, confidence and connection so school becomes a place they can return to, not retreat from
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@ExchangeWB
Exchange Wellbeing
2 days
Sometimes, all it takes is someone outside the family to listen, understand, and help a child find their own way forward ๐Ÿ’› @EastAyrshire #TheExchange #EmotionalWellbeing #ChildrensMentalHealth #FamilySupport #Counselling
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@Neuropathways_
Neuropathways_clinic
17 days
ADHD isnโ€™t always loud or disruptive - it can show up in many different ways, and itโ€™s often misunderstood ๐Ÿ’™ Not sure where to start? Book a free discovery call with a psychologist at Neuro Pathways Clinic.= ๐Ÿ”— https://t.co/NTOOqhlrIQ
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@Neuropathways_
Neuropathways_clinic
10 days
School attendance can be a real challenge for many children - especially when anxiety or overwhelm are part of the picture ๐ŸŒฑ Instead of focusing on what went wrong, try celebrating small wins and positive emotions: calmness, courage, effort ๐Ÿ’š ๐Ÿ‘‰ https://t.co/NTOOqhlrIQ
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@Neuropathways_
Neuropathways_clinic
4 days
Why do neurodivergent brains struggle with sleep? ๐Ÿ’ค Many autistic and ADHD people have a delayed melatonin release โ€” itโ€™s not bad habits, itโ€™s biology. Focus on rhythm, calm, and comfort, not fixing. Rest looks different for every brain. #Neurodiversity #SleepSupport #ADHD
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@AdvisorPupil
Emer Flett - Service Pupil Advisor Helensburgh
24 days
๐ŸŽ‰ Forces and Me Sessions๐ŸŽ‰ Whatโ€™s on over the October break ๐Ÿ“† 15th October (P1-P3) Magic Numbers with Bear 10a.m. โ€“ 12p.m. (P4-P7) Creative Writing 1p.m. โ€“ 3p.m. ๐Ÿ“† 19th October Forest School @ Garelochhead 11-1pm To book a place please see below #armedforceshelensburgh
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@ExchangeWB
Exchange Wellbeing
1 month
Join us for our next workshop at Dunoon Grammar School - Preventing Anxiety and Panic in your teen. Limited places available. Sign up for free - https://t.co/wM0LlrJEcu @ArgyllButeEPS @argyllandbute @dunoongs
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@ExchangeWB
Exchange Wellbeing
2 months
Is your child struggling with sleep? ๐Ÿ’ค Moray and Argyll and Bute Parents & Carers - We have New Workshop Dates now available. Sign up and save your spot: Moray - https://t.co/zwWTshIEdt Argyll & Bute - https://t.co/C4TWwG61TJ
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@ArgyllButeEPS
Argyll & Bute Educational Psychology Service
2 months
The Exchange (@ExchangeWB) provides counselling in schools for children and young people across Argyll and Bute. Counselling can be provided in person or online, as required by the young person. For more info, use the QR code or visit
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exchange-counselling.com
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@ExchangeWB
Exchange Wellbeing
2 months
Can you believe its been a week already! โ˜€๏ธ Our Summer Neurofamilies Meet Up was a fantastic day for families to connect, play and access support. Thanks to all who came along and to our partners for creating a successful day. Until next time...
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@ExchangeWB
Exchange Wellbeing
2 months
Hot off the press - our new NeuroPathways Clinic has officially launched in Swansea. Thank you to @_businesswales for the coverage. https://t.co/qAXKuBqWin Find out more and book a Free Discovery Call at:
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neuropathwaysclinic.co.uk
Neuropathways offers Autism, ADHD, Learning needs assessments and support services for people of all ages from its clinic in Swansea
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@ExchangeWB
Exchange Wellbeing
2 months
No tickets? No problem! โ˜€๏ธ Join us at the Evolve Early Help Hub in Gorseinon for our Celebrating Neurodiversity Summer Event. If youโ€™re looking for a fantastic neuro-friendly family day out. @SandyBearWales @BulliesOut @upbeatwales @NDTeamWales @SwanseaCouncil @EvolveSwansea
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@ExchangeWB
Exchange Wellbeing
3 months
We're delighted to share our Neurofamilies Summer Meet Up. โ˜€๏ธ Reserve your free tickets now for family-friendly neurodiversity activities- there's something for everyone! https://t.co/8dr4lqEEEG @SandyBearWales @BulliesOut @upbeatwales @NDTeamWales @SwanseaCouncil
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@ExchangeResourc
Exchange Resource -Building Resilience in Children
3 months
Hear what a difference Thera-play has made to our previous students. ๐Ÿ“ข Starting August - https://t.co/m95rwExKBf
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@ArgyllButeEPS
Argyll & Bute Educational Psychology Service
3 months
The Exchange (@ExchangeWB ) provides counselling in schools for children and young people across Argyll and Bute. Counselling can be provided in person or online, as required by the young person. For more info, use the QR code or visit
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exchange-counselling.com
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@AdvisorPupil
Emer Flett - Service Pupil Advisor Helensburgh
4 months
๐ŸŽ‰ Free Summer Sessions for Armed Forces Children โ€“ Book Now! Weโ€™re excited to offer free Forces and Me Wellbeing, Literacy, and Numeracy sessions this summer through The Exchange. ๐Ÿ“… See flyer for details ๐Ÿ”— To book please visit: https://t.co/N9VkjMD1CK
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