Eric Edmeades
@EricEdmeades
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Transformation Architect. Author. International Speaker. Evolutionary Mismatch Consultant. Canadian Senate 150 Medal recipient. Honorary Hadza. Father of four.
Earth
Joined January 2008
Your immune system is nearly magical in its ability to protect and heal you; when it is well taken care of. When you fall, your immune system responds so quickly that it begins preparations to heal the possible injuries *before* you hit the ground. A thread on immunity. 1/13.
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Some truth here…. Sadly.
For trauma or emergencies, the US healthcare system is world-class. For chronic metabolic disease, it’s a drug dealer in a white coat. It’s a slow, expensive death sentence.
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RT @web4ava: Great insights at The One Talk workshop by @EricEdmeades at @mindvalley in Amsterdam today 💡
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Really looking forward to speaking at this event on Saturday. .
Mindvalley X — an upgrade to your health, habits, and mindset in just one day. This is a 6-hour immersive experience to help you stop running on outdated rules and start building a life that actually feels aligned. You’ll learn how to take back control of your time, sharpen
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I am becoming increasingly disinterested in fantastic photos and videos because… I am not sure they are real.
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The evolution of money. a thread.
For 99.9% of human history, we lived without money. No savings. No salaries. No spreadsheets. And you were probably better at managing value then than you are today. Here’s why 🧵.
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RT @mindvalley: Anyone else sick of 'hustling' and 'grinding'? . In just a few years, technology has reshaped how we work. Health science f….
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You are NOT who you are after three glasses of wine. But who you are after three glasses of wine does say a great deal about your nature.
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The pace of innovation is surging at an exponential rate, widening the Evolution Gap—a rift that first opened over a million years ago. To appreciate the magnitude of that acceleration, consider this: any passenger over the age of 67 who flew on the Concorde during its inaugural.
What if humanity’s entire evolutionary journey happened in a single human lifetime?. Imagine compressing 5 million years into 50 years. This thread will change how you see the modern world… 🧵.
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Find out, through a personalized assessment, how evolutionary mismatch is effecting you at (Taken from #TheEvolutionGap).
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Lifestyle diseases—diabetes, heart disease, obesity—became the #1 cause of death. Followed closely by… suicide. The modern world isn’t what we evolved for. But once you see the gap—you can start to close it. and here is how:.
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Eleven hours ago: the bra is invented. Ten hours ago: heart disease enters the top 10 killers. Six hours ago: diabetes joins the list. Four hours ago: sugar intake explodes to 186g/day. And yet….
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His first bowl of breakfast cereal. And the last 24 hours? Buckle up. Nineteen hours ago, sugar intake was 5g/day. Nine hours ago: it jumps to 50g. At the same time, the Wright brothers take flight. But something else takes off, too….
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Ten days ago: breast cancer enters the story. The next few days will define everything…. Just this week: he starts eating three meals a day. Yesterday?.
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a revolution in literacy. In the past three days, literacy surges past 80%. And with it? Civilization as we know it. But there’s a catch. A massive one. Three weeks ago, he refines sugar. A few days later, the first signs of heart disease and diabetes appear.
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Two weeks ago: he begins working with bronze. Three days ago: he starts writing. But it’s not until five hours ago that half his friends can read and write. And then….
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Just before his 49th birthday, he discovers clothing. But then, everything starts accelerating…. Eight months ago: his first bow and arrow. One month ago: agriculture. Three weeks ago: his first taste of alcohol. It’s speeding up. But we’re just getting started….
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At 32, he and his kin walk out of Africa for the first time. Migration begins. New lands, new climates, new foods. But for most of his life, he still lives very simply. Until. .
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At “birth,” our 50-year-old man stands upright for the first time. By age 30, he learns to control fire — a turning point in survival. Just two years later, something big happens….
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