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EndoGusto

@EndoGusto

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The online coaching platform designed by coaches for coaches

San Francisco
Joined May 2020
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@EndoGusto
EndoGusto
3 days
Celebrate the partnerships that push you further, provide invaluable insights, and share in your victories.๐Ÿ…. Who's in your corner? Tag your coach or training buddy! ๐Ÿคย . #CoachAthlete #Teamwork #EnduranceTraining #EndoGustoCommunity
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@EndoGusto
EndoGusto
3 days
The journey to peak performance is rarely a solo one ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ. The guidance of a dedicated coach and the support of a strong team ๐Ÿ’ช can make all the difference.
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@EndoGusto
EndoGusto
19 days
Weโ€™ve secured an exclusive ๐Ÿ‘๐ŸŽ% ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ for our EndoGusto community!. ๐ŸŽŸ๏ธ ๐”๐ฌ๐ž ๐จ๐ฎ๐ซ ๐œ๐จ๐ฎ๐ฉ๐จ๐ง at checkout and save 30% on your conference ticket: EndoGusto30.๐Ÿ‘‰ Attend the Conference: #EnduranceCoaching #EnduranceConference
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@EndoGusto
EndoGusto
19 days
๐Ÿ“ข EndoGusto Partners with #Endurance_Academy!. As part of this collaboration, weโ€™ll be attending the Endurance Academy #Annual_Conference this ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿโ€“๐Ÿ๐Ÿ‘ in #Belgrade and we want YOU to join us. ๐Ÿ’ช.
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@EndoGusto
EndoGusto
28 days
The right question can reveal what metrics miss. #RemoteCoaching #EnduranceCoaching #CoachSpotlight #endogustospotlight
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@EndoGusto
EndoGusto
28 days
Training platforms give numbers. But itโ€™s what those numbers mean (and how the athlete felt) that shapes the next session. ๐Ÿ’ก Did it feel harder than expected?.๐Ÿ’ช Did they recover well?.๐Ÿ—๏ธ Are they still enjoying the process?.
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@EndoGusto
EndoGusto
28 days
Coaching from a distance? #Kenneth_Jooste thrives on it. The key? #Intentional_feedback.
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@EndoGusto
EndoGusto
1 month
His approach?.โœ…Personalized.โœ… Balanced.โœ… Sustainable. Because endurance isnโ€™t built in a week, itโ€™s built in the thousands of smart choices that add up over time. #CoachWisdom #CoachSpotlight #EndoGustoSpotlight
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@EndoGusto
EndoGusto
1 month
๐Ÿ’ก Kennethโ€™s Coaching Tip: Progress isnโ€™t about grinding harder. Itโ€™s about training smarter. #Kenneth_Jooste tailors each plan to the real lives of real people: with jobs, families, and finish-line dreams.
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@EndoGusto
EndoGusto
1 month
Meet #Kenneth_Jooste, a coach who turns curiosity into results, and relationships into lifelong transformations. Coach Kenneth Jooste builds trust first, performance second. ๐Ÿ‘‰ Read his story: #CoachSpotlight #EnduranceTraining #UltraRunning
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@EndoGusto
EndoGusto
1 month
Itโ€™s strength. Speed. Resilience. And the ability to sustain all of it when it counts. Train smarter. Perform stronger. #EndoGusto #CoachSmart #AthletePerformance #EnduranceFramework #TrainingPrinciples
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@EndoGusto
EndoGusto
1 month
Why do some athletes crush practice but crash on race day?. Because endurance is more than just cardio.
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@EndoGusto
EndoGusto
2 months
๐Ÿƒโ€โ™‚๏ธ No matter the season of life youโ€™re inโ€”springing forward, falling behind, or weathering a stormโ€”you can always compete for your best self. Endurance isnโ€™t just a phaseโ€”itโ€™s a mindset. #EndoGusto #TrainWithPurpose #LifelongAthlete #EnduranceMindset #AgeIsJustANumber
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@EndoGusto
EndoGusto
2 months
๐Ÿง  Learn how to match the right model with your athleteโ€™s profile, competition calendar, and goals. ๐Ÿ”— Read full article: #EndoGusto #EnduranceCoaching #Periodization
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@EndoGusto
EndoGusto
2 months
Think of it as a flight plan, where every phase, every block, every training zone mapped with purpose. From traditional and reverse linear to undulating and block models, this article breaks down the science of structuring training for peak performance.
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@EndoGusto
EndoGusto
2 months
Unstructured training can lead to overtraining, stagnation, or burnout. The solution? Periodization.
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@EndoGusto
EndoGusto
2 months
No delays. No duplicate work. Just better coaching flow. ๐Ÿ’ก Smarter workflows = more time coaching, less time fixing. #EndoGusto #CoachTools #TrainingPlan #EnduranceCoaching #WorkflowUpgrade
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@EndoGusto
EndoGusto
2 months
Coaches, we heard you. You can now edit assigned Training Plans without the hassle of unassigning and redoing everything. Even better? Those changes sync instantly to your athleteโ€™s calendar. โ†’ Adjust training phases.โ†’ Shift workouts.โ†’ Update details in real time.
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@EndoGusto
EndoGusto
2 months
Forget the grind-for-the-sake-of-it mentality. The real secret? Making the process something you look forward to. Because when you love the work, the results take care of themselves. #CoachingWisdom #JoyInTheJourney #EnduranceMindset #CoachSpotlight #EndoGusto
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@EndoGusto
EndoGusto
2 months
๐Ÿ’ก Coach Tip from #Ioannis_Vafeiadis: โ€œWhen itโ€™s joyful, progress becomes inevitable.โ€. Ioannis isnโ€™t just about training harderโ€”heโ€™s about training smarter and with purpose.
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