Emmons King
@EmmonsKing
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Head Cross Country & Track Coach @UISXCTF #ProtectThePrairie #AsOne
Springfield, IL
Joined October 2011
Interim no more! Excited for the opportunity to continue to lead this program to new heights! Go Stars! ⭐️
A familiar face leads the UIS cross country and track program into its 10th year 👋 Emmons King has officially dropped the interim tag and will now serve as head coach of the Prairie Stars cross country and track & field teams! ⭐️ #WeAreStars | https://t.co/1TGIiOu99i
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Miller-Ross Wraps Up Standout Season at NCAA DII Cross Country Championship https://t.co/BMvnSStz2X
#WeAreStars | #ProtectThePrairie
uisprairiestars.com
Illinois Springfield's Madelyn Miller-Ross closed out a remarkable cross country season on Saturday, racing in the NCAA Division II Women's Cross Country Championship for the first time in her...
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🚨 NCAA DII XC CHAMPIONSHIP 🚨 📍 Wayne E. Dannehl XC Course | Kenosha, WI 🕙 10 AM Women’s 6K ➡️ Results https://t.co/GIkvOgzxO0 📺 Watch on https://t.co/kXvrXacQUZ
#WeAreStars | #ProtectThePrairie
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Maddie Miller-Ross is ready to take on the NCAA DII Cross Country National Championship tomorrow morning at 10 AM! We couldn’t be more proud of her! 🤩 #AsOne | #ProtectThePrairie | #WeAreStars
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Breaking news - @UISedu is already proud! Enjoy the race Maddie. We look forward to watching one of our all time greats in action!
The UIS community is the BEST! I am so grateful for this send off for Maddie! She is going to make UIS so proud tomorrow!
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The UIS community is the BEST! I am so grateful for this send off for Maddie! She is going to make UIS so proud tomorrow!
An exciting moment on campus today as we joined students and staff in sending Madelyn Miller-Ross off to her first career appearance at the cross country national championship. Go Maddie, we’re proud of you and ready to cheer you on this weekend 🌟 #ProtectThePrairie
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🌟NATIONALS RACE WEEK🌟 Maddie will race the NCAA National Cross Country Championship this Saturday in Kenosha, WI at 10 AM! #AsOne | #WeAreStars | #ProtectThePrairie
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Today is the last day to guarantee your UIS-@bankwithBOS Turkey Trot shirt! Be sure to register today! https://t.co/P6beQ23uWi
runsignup.com
The UIS - BOS Turkey Trot 5K is on Thursday November 27, 2025. It includes the following events: UIS-BOS Turkey Trot 5K and UIS-BOS Turkey Trot 5K - Virtual Option.
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Maddie is so deserving of this one! Couldn’t be more proud of her! Two more weeks of XC! ⭐️
🚨 SHES IN 🚨 Maddie Miller-Ross has officially made her first NCAA DII Cross Country Championship! Maddie placed 10th overall at the NCAA DII Midwest Regional to secure a spot in the National Meet! Congrats Maddie! #AsOne | #WeAreStars | #ProtectThePrairie
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🏃♀️ The UIS women’s XC team tied a program-best 13th at the NCAA DII Midwest Regional! 🌟 Madelyn Miller-Ross led the way with a 10th-place finish and a personal best of 21:16, earning All-Region honors #WeAreStars | #ProtectThePrairie
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UIS Men's Cross Country Finishes 10th at NCAA DII Midwest Regional https://t.co/YFw7KjjB81
#WeAreStars | #ProtectThePrairie
uisprairiestars.com
he University of Illinois Springfield men's cross country team finished 10th out of 29 scoring teams at the NCAA Division II Midwest Regional in Kenosha, Wis., on Saturday. The Prairie Stars showca...
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Miller-Ross Leads UIS with Top-10 Finish at NCAA Midwest Regional https://t.co/ShlF5eAKn2
#WeAreStars | #ProtectThePrairie
uisprairiestars.com
The Illinois Springfield women's cross country team tied its best-ever regional finish on Saturday, placing 13th out of 27 scoring teams at the NCAA Division II Midwest Regional in Kenosha, Wis. The...
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🏃♂️ The UIS men’s XC team finished 10th at the NCAA DII Midwest Regional! Senior Brock Loftus led the squad in the 10K race with a 36th-place finish in 31:46, anchoring a tight pack of Prairie Stars runners #WeAreStars | #ProtectThePrairie
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💫 𝐀𝐋𝐋-𝐑𝐄𝐆𝐈𝐎𝐍 Madelyn Miller-Ross earns All-Region recognition for the second straight year with a 10th-place finish at the NCAA DII Midwest Regional! #WeAreStars | #ProtectThePrairie
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During this College Sports Communicators Appreciation Week, we salute UIS Assistant Athletics Director for Communications and Operations, Libby Price '21, '23 for her dedication to her craft and to @UISAthletics student-athletes! #CelebrateCSC
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🌟RACE WEEK🌟 NCAA Midwest Regional Cross Country Championship this Saturday in Kenosha, WI! 10:00 AM: Women’s Race 11:15 AM: Men’s Race #AsOne | #WeAreStars | #ProtectThePrairie
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Be sure to sign up today! You don’t want to miss the best race in Springfield!
TURKEY TROT MONTH IS HERE! 🦃 🥧 Be sure to sign up today to guarantee your favorite race day shirt! Currently we have over 350 participants, will you be next? Sign up today by using the link below! https://t.co/P6beQ23uWi
@bankwithBOS
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Such a great community event! 🎃 👻
Thank you Hazel Dell Elementary for letting us be a part of your Trunk or Treat! Great way to get Halloween started! #AsOne | #WeAreStars | #ProtectThePrairie
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Thank you to the Springfield YMCA STRIDE Program for letting us help out with today’s practice! We have some future Prairie Stars out there! #AsOne | #WeAreStars
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This is a very special group of women and I couldn’t be more proud of the way they bought into each other this year! GLVC Coaches nominated them for the James R. Spalding Team Sportsmanship Award. Truly living up to our value of Being a good person! Way to go ladies!
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