Patriot Strength Systems
@EliteStren23
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Strength and Speed Specialist - 2x NCAA National Football Champion - 8x World Record Holder Powerlifter - Creating Powerful & Dynamic High School Athletes
Brambleton, VA
Joined August 2023
2025-26 Mid-season reel ready to go! Check it out 👇🏻 @andrejones1185 @BWHSAthletics @BWHSFootball @EliteStren23 @BeefBoys_OBlock
hudl.com
Mid-Season Reel 2025-26
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Big win tonight from @RVHSFOOTBALL1 🏈 Super exciting team to watch on all phases of the ball. Glad i got to catch up with some of the boys @natesullivan08 @axel_q0910 and Hunter Davis. Very well coached @eporter823 @CoachTaeVA
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Looks even better in person! Home opener Tuesday September 2nd at 6pm! #HailSouthern
Honoring our history while focused on the present 🤩 More looks inside our updated facility 👀 #HailSouthern
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Getting comfortable being uncomfortable! Let’s Go! @RVHSRamsSports @RVHSFOOTBALL1 @eporter823 @CoachTaeVA
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Click Here to support the Riverside Football Fundraiser 2025 https://t.co/UR1aZEzSoB
app.verticalraise.com
Fundraising is vital for the success of our program. The funds will aid us in purchasing new uniforms, equipment and other pertinent expenses. Each participant has a monetary goal, please consider...
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Thank you to @CoachMcGeeRMC for inviting me to a @RMCfootball game day!I look forward to watching the team play. @RVHSFOOTBALL1 @CoachLaw__ @eporter823 @CoachTaeVA @EliteStren23
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These athletes had that DAWG in them Here are your new @RVHSFOOTBALL1 ALL-Time record holders @RVHSRamsSports @eporter823 @CoachTaeVA
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Had an amazing visit at @AlleghenyFB today! I had a great time touring campus and learning about the football program. Thank you @CoachWills88 for the invite and thank you @CoachMCochran for the tour. @Coach_Layer @CoachDenstorff @eporter823 @RVHSFOOTBALL1 @CoachTaeVA
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Max Rack Pull Mid-Shin No Straps Overhand Grip Only Let’s Go! @RVHSRamsSports @RVHSFOOTBALL1 @eporter823 @CoachTaeVA @co
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Had a great day snapping before fall camp. Here are spread style snaps and pro style first one is from 14.5 @andrejones1185 @EliteStren23 @CoachTroyTaylor @CoachBTSTJ @novafootballpod @CamCarson2019 @michael_kabban @carljfred @GoLions1934 @WillVapreps @PrepRedzoneVA
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Preseason Max Outs Continue Top Athletes Max Bench Press - Cruz-Palma 315 (missed 340 barely) Broad Jump - J. Green 108” Pro Agility - Carter F 4.43 @RVHSRamsSports @RVHSFOOTBALL1
@eporter823
@CoachTaeVA @DrCoachNdaHouse
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Pre-seanson max outs started today 1RM Squat @RaulCruzPalma74 with a smooth 565lbs @RVHSFOOTBALL1 @RVHSRamsSports
@LoCoSports
@VirginiaPreps
@eporter823
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Max Effort Lower Heavy Bands - Box Squats @RaulCruzPalma74 with over 600lbs … movin!!! @RVHSFOOTBALL1 @RVHSRamsSports @eporter823 @CoachTaeVA
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Max Effort Upper Banded Bench - Pause Pin Press Lets Go!!!!!! @RVHSFOOTBALL1 @RVHSRamsSports @eporter823 @CoachTaeVA
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I’ll just leave this here https://t.co/RWTknwVsx7
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COACHES 🚨 2025 camp film, had a great camp season by winning almost every competition Phone 571-528-7016 Email dannycampot@gmail.com @EliteStren23 @CoachBTSTJ @andrejones1185 @CoachTroyTaylor @michael_kabban @carljfred @PrepRedzoneVA @CamCarson2019
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.@CoachJeffMonken has been nominated to the 2025 Allstate AFCA Good Works® Team for the third time 👏👏👏 He is one of 16 head coaches to be nominated for the honor. → https://t.co/ruShUGvTes
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