eHealthyinfo
@EhealthyInfo
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64
Following
210
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We’re the Mythbusters of medicine 🔍. Making everyday health info simple, fun, and easy to trust
Huntersville, NC
Joined September 2022
Are You Eating Enough Protein? Here’s How to Tell #ProteinIntake #NutritionTips #HighProtein #Fitness #MuscleHealth #HealthyEating #ProteinGoals
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Flaxseed & Hot Flashes: What Clinical Trials Reveal? #Flaxseed #HotFlashes #Menopause #ClinicalTrial #NaturalRemedies #HealthScience
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Blue Zones Diet: How to Live Longer Naturally? #BlueZones #Longevity #HealthyAging #PlantBased #Wellness #HealthTips #LongevityDiet
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Is Ozempic approved for weight loss? #Ozempic #PharmaInnovation #GLP1 #HealthcarePolicy #AccessToMedicine #EthicsInMed #WeightLossMedications
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Protein From Plants: Healthier, Cleaner, Greener #PlantProtein #VeganProtein #ProteinFromPlants #HealthyEating #CleanProtein #Sustainability #NutritionFacts
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Happy Bijaya Dashami everyone. May the divine blessings of Navadurga inspire us all to walk the path of knowledge, wellness, and enlightenment. 🌸🌺 #HappyBijayaDashami #VijayaDashami #NavadurgaBlessings #eHealthyinfo #FestivalOfVictory
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❌ Myth: Heart disease = men’s problem ✅ Fact: It’s the leading killer of women too ❤️ #WorldHeartDay #HeartHealth #eHealthyInfo
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💓 World Heart Day (Sept 29) ⚠️ Silent signs: fatigue, breathlessness, chest pressure 💡 Women: nausea/back pain ≠ chest pain Eat healthy. Stay active. Protect your heart. ❤️ #WorldHeartDay #eHealthyInfo
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❌ Myth: Alzheimer’s only affects the elderly ✅ Fact: Early-onset Alzheimer’s can start in the 40s–50s #AlzheimersAwareness #eHealthyInfo
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🧩 Memory loss ≠ normal aging. It may be Alzheimer’s. ⚠️ Signs: forgetfulness, confusion, mood changes 🚫 No cure—but treatment can slow progression #AlzheimersAwareness #eHealthyInfo
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Granola Bars: Healthy Food or Sugar Trap? #GranolaBars #SugarAlert #HealthyEating #SnackSmart #FoodMyths #NutritionFacts #WeightLossTips
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❌ Myth: Weight training = bulky women ✅ Fact: It builds strength + bone health safely 💪🌸 #WomensHealth #FitnessDay #eHealthyInfo
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Seed Oils: Healthy or Harmful? ⚠️ #SeedOils #HealthTips #NutritionFacts #WellnessJourney #FoodTruths #EatSmart
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💪 Strong women, healthy lives—move, check, thrive! ✅ Cardio + strength + stretch 🥗 Calcium, iron, balance = key Sept 25 = National Women’s Health & Fitness Day 🌸 #WomensHealth #eHealthyInfo
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❌ Myth: Talking about suicide makes it worse ✅ Fact: Open conversations reduce risk & encourage help-seeking 💙 #SuicidePrevention #eHealthyInfo
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Starving Yourself Isn’t Weight Loss? #StopStarving #WeightLossTips #HealthyLiving #WellnessJourney #MindfulEating #FitnessMotivation #NutritionMatters
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🧠 Suicide Prevention Month: ⚠️ Warning signs = withdrawal, hopelessness, giving away belongings 🤝 Listen. Support. Connect to help. Talking saves lives 💙 #SuicidePrevention #eHealthyInfo
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❌ Myth: PCOS only affects overweight women ✅ Fact: PCOS affects women of all body types #PCOSAwareness #eHealthyInfo
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🌸 1 in 10 women have PCOS. ⚠️ Symptoms: irregular periods, acne, excess hair, fertility issues ❌ Can’t be cured—but symptoms managed ✅ Many women can still conceive #PCOSAwareness #eHealthyInfo
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❌ Myth: AFib is harmless ✅ Fact: If untreated, AFib can cause strokes (5x higher risk) #AFibAwareness #eHealthyInfo
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