📢 You can now earn CECs from ESSR's articles! Check out this bundle of 6 articles, accompanied by short reading comprehension quizzes, that allows you to earn 6 CECs! https://t.co/vKcgjd3EUj *ACSM members receive discounted pricing on CECs!

In @ESSRonline, we highlight how modifiable risk factors, like #exercise and #hypertension, should be considered in determining the link between contact and collision sports and #neurodegenerative disease. @ConcussionUd @johnjeka Read more:

Exogenous ketosis may beneficially impact performance and recovery in ultra-endurance athletes. https://t.co/YhHWOJ9vIh

This review from Mersmann & colleagues discusses the personalized assessment of injury risk and exercise prescription based on maximum tendon strain during fixed-end contractions. https://t.co/AfJPZ5Z8Ru

Lysosome function improves with exercise and diminishes with age and disuse. These changes impact mitophagy, mitochondrial function and muscle health. https://t.co/B7PKqhcI1K

Different types of physical activity behavior may be differentially linked with endogenous pain inhibitory and facilitatory processes in older adults. Today's #tbt article: https://t.co/DLM6uudHxK #OlderAmericansMonth

Addressing research gaps, this review proposes a gamified, behavior change theory-informed mHealth intervention for physical activity promotion in autistic adults. https://t.co/n4XA3XFIxw

Have you read the current issue yet? Includes: 🧠 Changes In the Brain with An External Focus of Attention: Neural Correlates 👟 Gamified Mobile Health Strategies for Promoting Physical Activity in Autistic Adults and more! ➡️ Read today: https://t.co/9Q5rLKBrmx

Congratulations to the 2024 Paper of the Year: "Short Sleep Duration Disrupts Glucose Metabolism: Can Exercise Turn Back the Clock?" by Maloney & Kanaley Read the paper: https://t.co/63ZhfSH3ve *Article includes Journal Club questions & a visual abstract!

Today's #tbt article provides an overview of mechanisms limiting functional capacity and exercise tolerance among patients with heart failure supported by mechanical circulatory support devices. https://t.co/WAMky2sTqf

Stone et al. draw similarities between research examining the effects of exercise training & hormonal contraception on vascular health, aligned using FITT principles as a methodological framework, and outline future directions for research. https://t.co/R1HPiXBs8M

Lifelong aerobic exercise may prevent or reduce age-related neurocognitive decline and dementia risk through improved vascular function. https://t.co/Folsqcoqsb

Altitude exposure impairs exercise performance, while altitude acclimatization partially mitigates performance decrements. Non-acclimatization means to improve performance are presented. https://t.co/42s7YMVRrx

Intracellular calcium ion regulation drives skeletal muscle adaptations posteccentric contractions: key role for ryanodine receptors. https://t.co/kipzPHGfzY

A new review from Stone & colleagues uses the FITT principles as a methodological framework for inclusion of hormonal contraceptives in vascular health research: https://t.co/n1v3stkdgw

There are many reasons to celebrate the success and relevance of Exercise and Sport Sciences Reviews in 2024! Read the annual editorial from EIC @SKHunterPhD: https://t.co/f7mWYHwkPw

An evolutionary perspective on running shoe and foot biomechanics reveals tradeoffs in force production and transmission that may affect performance and vulnerability to injury. Today's #tbt article: https://t.co/QuFfuj4jdg

Despite different running biomechanics, athletes with transtibial amputations exhibit running economy values that are well-within the biological range. Today's #tbt article: https://t.co/JH5IX0IiZr

The January issue features several articles including: ➡️ Improving Endurance Exercise Performance at High Altitude ➡️ Aerobic Exercise Training for the Aging Brain ➡️ Task-dependent Mechanisms Underlying Prolonged Low-frequency Force Depression The issue: https://t.co/CZDmjCcezK

Exercise exerts beneficial effects on the gut microbiota; however, recent evidence suggests that an intact gut microbiota is necessary for exercise tolerance. https://t.co/73Sd7QYW04 ➕Journal Club: https://t.co/xFUq8YeEqL