As high school students and athletes, never forget that you are much more than your times in a race or your points in a basketball game, your GPA or your AP scores, and you are much more than the number of notifications you get on your phone. Be kind & value relationships.

RT @CoachDanCasey: “I want guys to run Track in the Spring. It’s hard to manufacture that level of competition. It’s You vs. the Clock. Whe….

What do you want to know?.

RT @CoachJonBeck: Don’t be the player who is too cool to go hard. Whether in a workout or a game, 100% is the bare minimum. Cool has no pla….

RT @thewinningdiff1: "The best teammates that I ever had - they showed up to work every day. I never had to worry about their effort or the….

RT @gb1121: PARENTS: There are very few things that you can say from the bleachers that will ever make your child play better. Just sit b….

RT @LishernessLogan: I’ve entered the transfer portal with 3 years of eligibility remaining

RT @ChrisEgan5: This Sunday @mads_egan graduates with her masters degree. She played 5 years of D1 tennis with a 3.75 gpa or higher every s….

RT @wiaawa: @GesaCU 2024 WIAA/@GesaCU 2A, 3A, 4A 100m State Champions 🎖:.

RT @wiaawa: @GesaCU 2024 WIAA/@GesaCU 2A, 3A, 4A 300m Hurdles State Champions 🎖:.

RT @wiaawa: @GesaCU 2024 WIAA/@GesaCU 2A, 3A, 4A 4x400m Relay State Champions 🎖: .

RT @wiaawa: @GesaCU 4A Girls State Track & Field Team Champions:. Emerald Ridge Jaguars. #wastatetf

RT @SparksStadium: Wow! State Championship #9 for Jaiceonna over 3 years. Way to finish your HS career. @GOJAGSathletics .@ERTrack.

RT @SparksStadium: Emerald Ridge Girls Track team repeats as 4A STATE CHAMPIONS, setting a state meet record with 102 points scored. Way to….

RT @kajon_babcock24: Had an amazing track season and ended up taking second in state in the 400m! @ERTrack @wiaawa @Rocky_Football . Season….

RT @ChrisEgan5: Tonight on @KING5Sports @KING5Seattle at 5, 9, and 10 meet one of the most talented high school athletes in the state, Jaic….

RT @kajon_babcock24: Super blessed to have received SPSL runner of the year! Jobs not finished though! @ERTrack

RT @JJ_Nguyen65: State bound!! Had a great time at Districts today qualifying to advance to the State championship! All glory to God 🙌🙌 @ER….

RT @SparksStadium: SPSL Track:.ER girls win the league title by almost 60 points!.Puyallup boys just one point behind Oly. Good luck to al….

RT @wiaawa: Congratulations to our WIAA/@gesacu Athlete of the Week WEEK3️⃣4️⃣ winners! FULL DETAILS: https://t.co/….

RT @stevemagness: With school, we often ask why do I need to learn X. I'm never going to use that. But we miss the point. School is like….

RT @kajon_babcock24: Ran a 10.81 in the 100m today! School record broken, 1st in the SPSL, 5th in state! @ERTrack @JagNationFB https://t.co….