This is a full-on emotion researcher geek out with @susandavid_phd on how emotional granularity & agility benefit us. We think that denying our emotions makes us stronger & more resilient, but research shows that it actually makes us LESS resilient. https://t.co/u65SZzhFZZ

Juneteenth is a holiday commemorating this day, which marked the effective end of slavery in the United States. Events are happening all over the country to celebrate today and its special meaning. Check out what events are happening in Boston: https://t.co/iHmu51dkle

Self care in all the areas of your life. #wellnesswednesdays

#wellnesswednesday Even though Pride month looks different this year, celebrate the way that works for you. https://t.co/xOBGHhoZ7z

#wellnesswednesdays

Need someone to talk to? cry with? rage with?

George Floyd has a history. And so do I. #BlackLivesMatter

We recognize that acts of hatred, bigotry & violence against even one person diminish our humanity. We stand with those who protest against racial injustice and structural racism. As you may experience many emotions including anger, fear and numbness, ECAPS is here to support you

Emerson Counseling and Psychological Services stands in solidarity with the Black community. We grieve with you and stand with you in calling for justice for George Floyd, Breonna Taylor and Ahmaud Arbery and the many more before them . #SayTheirNames

For this week's #ECMondayMusing, write a letter to your past self. Include what you needed to hear at that time. Describe ways in which you've grown since then. Offer the support the past you needed.

EC20 CareerLaunch features resources from many of our campus partners, including @ECCounselingCtr! Here is a sneak peek of their "Tips for Finding a Therapist" resource included in the course. All graduating students can access CareerLaunch by signing into their Canvas account:

(Movement Toward Joy Pt II; Adapted from ConColl Journaling to Cope with the COVID-19 Pandemic) #ECMondayMusing to show us your process!

This week's #ECMondayMusing prompt: Who in my immediate present circle seems most in need of joy? What may I do to increase their joy? What may I do to add to the joyfulness of all others? How may I add joy to the lives of people from whom I am physically distanced at present?

people with therapists during this time: whats the most helpful thing your therapist told or taught you that has made things a little easier? i hate that therapy is a luxury, let spread the wealth!

This week's journal prompt: Reflect on a time you were your best self in a difficult situation. What internal and extern tools that helped? Tag #ECMondayMusing to show us your process! (And get entered into a drawing for a prize via #EmersonTogether)

Today serves as "Monday", right? This week's prompt for #ECMondayMusing is from Deepa Iyer, Senior Advisor at Building Movement Project: What is your Social Change Role? Follow link for more info and a reflection guide!

Guinea Pig costume parade happening now!

@EmersonIntercultural is hosting @ECCounselingCtr for a Tough Topic Tuesday discussion on grief during the COVID-19 Pandemic, and we want to hear from the Emerson community. For specific questions or topics please submit this form: https://t.co/kCUgFXFwJa

First Gen Fridays are still going strong! Join our next virtual meetup tomorrow to celebrate World Heritage Day a day early!

Being online all the time is tough. Here are some tips to make the most out of your online learning experience!