If you're keen to carry your good habits beyond July, we've put some practical tips together to help you cut down on your alcohol consumption 👉

Friday feels! 💃 Who still feels this good after their Dry July?!

We wanted to give our Dry July donors a shoutout and say a massive THANK YOU! We're so grateful for your generosity and support for Dry July 2024. Keep an eye on our social media and website as we'll continue to post how donations are making a difference over the coming year. ❤️

We're still basking in a huge sense of achievement from another fantastic Dry July - are you?! Say thank you to your donors and let them know that you've successfully completed your Dry July by sharing this image. You might even score some last-minute donations!

🎉 CONGRATULATIONS DRY JULYERS 🎉 It's the 1st of August, which means you've officially made it through Dry July 2024! We have raised over $800,000 and we couldn't be more grateful for YOU. We hope you are heading into this week knowing that you have achieved something HUGE!

👏 $800,000 👏 RAISED! 👏 What a huge achievement... We can't thank you enough for your commitment and dedication to creating a better life for Kiwis affected by cancer. You are all AMAZING! We're SO close to the finish line, Dry Julyers! Let's keep our foot on the pedal! 💪

Well 👏 done 👏 legends! 👏 You've made it through your final day of Dry July... with only ONE DAY to go! Keep it up! Don't forget, there's still time to remind your friends and family to donate! 🤜 https://t.co/cSTaOr0WTL

August is only TWO SLEEPS AWAY... but who's counting? 😅 Tag a mate to remind them to donate to your Dry July for their chance to win 👉 https://t.co/bx8tQO0x9N

We're on the home stretch now team... only three days until Dry July 2024 is complete! 🌟 If you're keen to show your support and donate to a Dry July participant or team, head here! 😄 https://t.co/2pH6aJeSpd

Some people might be hesitant to donate as they fear their contribution will be too small. Let us say loud and clear that every dollar counts! Big or small, your donation will make a real difference to the lives of Kiwis affected by cancer. Donate here: https://t.co/tNScEHKpwR

Today, we're celebrating. Why? Because together we've now raised over $700,000 for New Zealanders affected by cancer ❤️ Thank you, Dry Julyers. Let's keep up this momentum and raise as much as we can before August! 🙌 https://t.co/bx8tQO0x9N

If you know, you know... 😄 A huge non-alcoholic 'cheers' to our Dry Julyers tonight!

Dry Julyers, you've made it to week three! Now's a good time to start following up family and friends and remind them to make a donation to your Dry July if they haven't done so yet. ❤️ Donate here 👉 https://t.co/oJZ7ju2s50

Waking up on a Sunday morning feeling fresh... No better feeling! 😎 Let us know in the comments below what you're getting up to on your third Sunday of Dry July 👇

Looking for some exciting drink options other than water during your Dry July? 🥤 Head to our Health Hub via the link in bio for some delicious non-alcoholic drink recipes! https://t.co/tkYkkGmAYe

Hands up if you're thriving? 🙌

Time flies when you're having fun... We're officially over halfway, Dry Julyers! 😄✨ Donate to a Dry July participant or team at https://t.co/9okPAsog99 ❤️

We're two weeks into Dry July and so close to the halfway point... But who's counting?! Look at us go! We've already raised over $500,000 to help improve the lives of people affected by cancer and you should all feel incredibly proud. Donate today 👉 https://t.co/bx8tQO0x9N

A little Sunday reminder for all of our amazing Dry Julyers and donors... 💖 You've got this team! 🙌

Saturday night is lookin' a little different this month. 😂 It's our second Saturday night of Dry July and we hope you're having a nice relaxing night Dry Julyers - you've earned it! ❤️