Kemia Sarraf MD, MPH, CCC, TIPC
@DrKemia
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Doc | Storyteller | Lodestar | We can fix anything but dead...
Illinois
Joined April 2013
What is one trauma-informed practice you’ve adopted? What do you notice has shifted since doing so? #traumamitigation
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“Great leaders model Boundaried Vulnerability, holding their stories lightly to foster trust and connection.” – Dr. K. #leadershipcoaching
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“Building - or rebuilding - trust is a skill set that comes with immediately actionable strategies. Centering safety and trust create the conditions for people within organizations – and the organizations, themselves – to thrive” – Dr. K. #leadership
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“Lodestar’s approach and programming helped our team level up our communication and bond as professionals like never before.” – Government Leader of over 20 years. Bring Lodestar to your team: https://t.co/6iMnBgTEqp
lodestarpc.com
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The Professional Paradox is embracing imperfection to create: ✨ Increased innovation ✨ Stronger team dynamics ✨ More authentic leadership ✨ Enhanced emotional intelligence Let's transform your approach: https://t.co/qQuU4kFCZx
#Leadership #TraumaInformedCoaching
lodestarpc.com
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8 Keys to Disrupting Toxic Stress: 📌 Provide Certainty 📌 Increase Safety 📌 Rest, Restore, Reflect 📌 Increase Access 📌 Provide Choices 📌 Build and Increase Trust Which one resonates most with you? #ConnectionMitigatesTrauma
#LeadershipDevelopment #WorkplaceCulture
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Transform your professional journey with a coaching certification! Register for our dual accredited coach development program. ✓68 CME credits ✓Built-in mentor coaching ✓Structured path to certification https://t.co/aMu276fGzT
#ProfessionalDevelopment #CoachingCertification
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When physician wellbeing suffers, everything suffers: 🩺Patient safety & outcomes 🩺Quality of care metrics 🩺Staff retention rates 🩺Healthcare costs The wellbeing of our healers isn't optional; it is foundational. #HealthcareLeadership #TraumaInformedCare
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Your team's stress responses aren't character flaws - they're predictable outcomes of toxic stress and workplace trauma: ➡️ Diminished trust ➡️ Heightened reactivity ➡️ Increased avoidance Realign your workplace culture with its values. Learn how:
lodestarpc.com
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Understanding Trauma: Dr. Porges explains how our nervous system scans for safety & why relaxation can trigger anxiety. Polyvagal Theory shows healing isn't just in our minds—it's in our bodies, too. 🧠 #MentalHealth Listen: https://t.co/MbMjnx4UjL
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Spring 2025 cohort for our Trauma Mitigation Master Class still has a few remaining seats! 8 Mondays starting March 3rd | Dual ICF & CME accreditation Limited seats available📚 Spring 2025 Master Class 🔗 https://t.co/HPneBWrzX4
#TraumaInformed #CME
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The hidden drivers of physician burnout: ➡️ perfectionism ➡️ emotional detachment ➡️ secondary trauma What are you *actively* doing to develop your trauma mitigation skills? #TraumaResponsiveLeadership #PhysicianLeadership
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Ready to deepen your practice with skills in trauma-responsive engagement? Join our Spring 2025 Trauma Mitigation Master Class for Coaches starting March 3rd. Details: https://t.co/HPneBWrzX4
#TraumaCoaching #ICF
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For physicians and coaches seeking advanced skills in trauma-informed engagement: Our Spring 25 Trauma Mitigation Master Class cohort begins March 3rd. 20 CME Credits 29.5 ICF Hours Small group format Live, interactive sessions Reserve your spot: https://t.co/HPneBWrzX4
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Announcing our Spring 2025 Trauma Mitigation Master Class! 🧭BRAVE™ coaching model 🧭Reaction-to-Response: R2R™ 🧭Emotions Inquiry© 🧭Resiliency Reservoir Toolkit© 20 CME Credits | 22.5 ICF Hours Learn more: https://t.co/HPneBWrzX4
#TraumaMitigation #ICF #CME
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Healing happens in community. The stories shared yesterday during the plenary - and so, so many more that poured forth after - were filled with so much hurt and hope. It was humbling to witness such open commitment to caring for our caregivers. The cavalry has arrived…
hurt people hurt people heard people hear people healing people help people ~@DrKemia
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This is beautiful. We've been steeped in the transactional for so long - the deliberate honoring of relational interactions is sublime. And it's good for health - these small daily engagements improve everything from blood pressure to longevity. #ConnectionMitigatesTrauma
A Dutch supermarket chain introduced slow checkouts for people who enjoy chatting, helping many people, especially the elderly, deal with loneliness. The move has proven so successful that they installed the slow checkouts in 200 stores.
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"As of now, Earth is our only shareholder — ALL profits, in perpetuity, will go to our mission to save our home planet.” This is leadership, and I have deep gratitude for the example - and bar - being set. It is hopeful, and a challenge to each of us. https://t.co/C1nykT0GKi
nytimes.com
Yvon Chouinard has forfeited ownership of the company he founded 49 years ago. The profits will now be used to fight climate change.
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