Walking on uneven ground? Watch your step and wear shoes with a firm sole and good traction. #FootHealth

Fall means cooler temps and harder surfaces 🍂 Switching from sandals to boots can shift your posture & pressure points overnight. Alternate shoes and use supportive insoles to ease the transition before pain sets in! #FootHealth #FallWellness #Podiatry

Hydration helps more than just your skin. Dehydration can contribute to cramping and soreness. #StayHydrated

Fall boots may look great, but many lack support. Add cushioned insoles for all-day comfort. #SupportMatters

Pain in your feet isn’t normal, even if it’s common. Listen early, treat early. #PodiatryAwareness

Daily movement keeps circulation strong. Short walks and toe stretches go a long way. #HealthyHabits

Stress affects your whole body, including your feet. Take a deep breath, unclench your toes, and give your body a moment to reset. #MindBodyHealth

Your shoes should fit your activity. Walking shoes and fashion boots serve different purposes. Choose wisely. #FootCareTips

Cooler weather can tighten muscles and joints. Keep feet warm and stretch daily to prevent stiffness. #FallWellness

The only monsters I want to see are costumes, not untreated toenails. Happy Halloween! 👻 #HappyHalloween

X-rays show what the eye can’t when it comes to fractures, bunions, arthritis & more. If you’re in Nashville and struggling with foot pain, book an appointment today. Let’s get to the root of it 🦴 #FootHealth

Trick-or-treat tip: reflective shoes or glow-stick laces keep kids safe in the dark. 🎃👟 #HalloweenSafety

Halloween candy means sugar spikes. Diabetics, be extra mindful with foot care this week. #DiabeticCare

Here are the SIMPLE FACTS about the Democrat Shutdown: 1️⃣ Democrat votes are REQUIRED to reopen the government. 2️⃣ Democrats have voted 13 TIMES to keep it closed. 3️⃣ Democrats refuse to fund the government unless we restore- $200 BILLION in health benefits for illegal aliens,

If you wouldn’t walk 2 blocks in them, don’t buy them. #ShoeTips

Ingrown toenail surgery sounds worse than it is. Relief is almost immediate. #PodiatryTips

Cramps in your arches? Hydration and stretching may help more than you think. #FootCare

Fall yard work means heavy lifting. Supportive shoes prevent back and foot pain. #FallWellness

Nothing scarier than socks with holes…unless it’s wearing them to the doctor. #PodiatryHumor

Toenail polish can hide infections. Take breaks to actually look at your nails. #FootCare