I am so grateful to everyone who has already picked up a copy of "The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery." If you're interested, learn more here: https://t.co/lXwbfTsEID

We’re bringing the spirit of wellness to Halloween! 👻✨ Join us for an enriching and restorative event: the 2025 PVI International Gathering—The Vagus Nerve: A Path to Wellness. 📅 Oct 31–Nov 2 📍/💻 In-person OR virtual! 🔗 Register now! https://t.co/seOBPyrhv1

Sedona Mago Retreat highlights—red rock beauty, embodied integration, community LOVE & more! I hope you’ll join me for one of next year’s adventures 🐘Beyond Trauma South Africa: https://t.co/cgRLhMJqOz 🌵Sedona Retreat: https://t.co/mUMKkZ0mIv 👉and more https://t.co/iDZWXqK7Ko

Enhance your practice & expand your knowledge at EMDR & Parts Work for Treating Complex Trauma. This event offers a unique opportunity for refining your skills! Register Now🔗 https://t.co/xQ5VUB33Sk 📅Oct. 28th | 9:30 AM CT P.S. Can't attend live? Register = 14-day free access!

I think my favorite part of this photo is my shadow! This was standing on the vortex in front of Cathedral Rock in Sedona. What a beautiful place! #Travel #Nature #Shadow

Join me next fall at The Art of Living Retreat Center for “Beyond Trauma: A Guided Mind-Body Journey of Resilience, Hope and Post-Traumatic Growth," where you’ll explore trauma healing strategies and leave with a personalized resilience plan. https://t.co/yijyT6C63S

Are you ready for healing and regulation at an embodied level? Register to join my 6-Month Immersion with The Shift Network: Nervous System Health & Restoration, starting November 11! https://t.co/4pRhmj9ZYM #nervoussystem #traumahealing

Check out my new, on-demand yoga class with Yoga International: Balanced Brain, Grounded Body 🧘🏻 This mostly seated class is the perfect opportunity to ground yourself and calm your nervous system. https://t.co/faLEEYxMrU #yogaforhealing #vagaltoning

It was an honor to be a guest on Therapy in a Nutshell with Emma McAdams! Together, we explore Polyvagal Theory and share practical tools to regulate your nervous system and unlock healing from trauma. Listen now at: https://t.co/vVWx1eTutE #vagusnerve #somatichealing

When we left Boulder it was 82 degrees. But just 20 minutes into our hike, it all shifted and fast to snow at about 40 degrees. Despite the shift in weather, every person we saw on the trail had smiles on their faces. The challenge of the snow sparked excitement. 🫎

Join us at the 2025 Mental Health Super Summit for a unique opportunity to unlock 20 hours of high-quality professional learning led by 20 global experts—from as little as $25. 🔗 https://t.co/4FRmWwo4G6 📅 JOIN US LIVE 23-26 Oct 2025 or ON-DEMAND 23 Oct–28 Dec 2025

Here is today’s Vagus Nerve Yoga class: Wild and Free At a time in the world when our essential freedoms are being threatened we can feel helpless. This class is about reclaiming your birthright of embodiment—to feel yourself as wild and free. Watch now: https://t.co/z52D5hflfk

“Any little thing that brings us back into communion with the natural world and the spiritual power that permeates all life will help us to move a little further along the path of human moral and spiritual evolution.” — Jane Goodall

Deepen your trauma-informed practice at our Trauma Treatment Certification Retreat, October 15th-19th at Sedona Mago Retreat Center near Sedona, Arizona. Register today and join us in-person: https://t.co/aUfIqRBbOw

Join us live & online Sat, Oct 25 for a 1-Day Summit transforming trauma with somatic + parts-based healing. If you’re tired of talk-only approaches and want body-based tools that actually stick, this event is for you: https://t.co/2ARzHABf1s

Have you bought Dr. Aimie’s new book yet? I’ve read it and highly recommend it. My endorsement: "The Biology of Trauma" brilliantly links somatic psychology and functional medicine — essential reading for trauma recovery. Get it here: https://t.co/GS1zPI2Bew

Anxiety and sleep troubles often mean your nervous system is out of balance. Join me at the Anxiety Recovery & Deep Rest Super Conference starting Oct 20 & learn tools to heal your nervous system, calm anxiety, and sleep better: https://t.co/VryZSxdTej

Recently, I slowed down — longer meditations, nourishing yoga, and time in nature. I feel more like myself and more present with others. What helps you feel at home in your body? What can you recommit to for connection and care?

I’m looking forward to speaking this week at Innovations in Psychotherapy 2025 (Oct 8–11, Anaheim & online). I’ll share heart-centered, practical tools for complex trauma recovery — hope to meet you there. Register: https://t.co/vEC4d3ibvY #TraumaTherapy #Innovations2025

Come play with us this Halloween! 🎃 If you can’t join in person, join us virtually at the 2025 PVI International Gathering for The Vagus Nerve: A Path to Wellness: https://t.co/gZN4cNjePf

Join me this Saturday for a donation-based therapeutic yoga class focused on vagal tone, stress reduction & trauma recovery. Recommended: mat, 1–2 blocks, strap, blanket. 🌱 Vagus Nerve Yoga 📅 Oct 4, 2025, 9:00 AM MST on Zoom. 🔗 https://t.co/4AGNTOCyI0