
Roger Hall
@DoctorRogerHall
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Helping leaders think clearly, act decisively, lead effectively. ποΈ Second Thoughts Podcast π Author DIY Brain π οΈ Wisdom Courage Temperance Justice
United States
Joined July 2014
Many studies show exercise reduces depression and anxiety MORE than antidepressants. πͺ When you exercise to the point of perspiration, your body releases chemicals that actually grow your brain! #psychology #exercise #anxiety #depression
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Peyton Manning didnβt just play football he mastered it. His secret? Obsession with the little things. Full insight β https://t.co/taqHZurJPg
#Success #Performance #Focus
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Mastery isnβt found in chaos, itβs found in calm precision. See more β https://t.co/taqHZurJPg
#Excellence #MindsetMatters #Leadership
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Marinate your mind in wisdom. Start here. π https://t.co/Sdx9hw5red
#DailyDoseofMentalMarinade
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Not all order is peace. When thoughts trap you in endless loops, thatβs not discipline thatβs distress. Full insight β https://t.co/taqHZurJPg
#MentalHealth #OCD #Awareness
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Pressure can turn your advantage into anxiety. Stay balanced β https://t.co/taqHZurJPg
#Resilience #MentalWellness #MindsetShift
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Marinate your mind in wisdom. Start here. π https://t.co/Sdx9hw5red
#DailyDoseofMentalMarinade
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We justify our actions not to fool others but to protect our ego. Thatβs human nature. Full video β https://t.co/tshDASvh4v
#Psychology #HumanBehavior #Mindset
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Franklin proved that a simple favor can build more trust than the biggest gift. See why β https://t.co/tshDASvh4v
#BenFranklinEffect #LeadershipWisdom #Trust
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Marinate your mind in wisdom. Start here. π https://t.co/Sdx9hw5red
#DailyDoseofMentalMarinade
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Persuasion and manipulation use the same tools, but your motive makes the difference. Full video β https://t.co/tshDASvh4v
#Psychology #Influence #Leadership
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