I hope all is good with you. I've moved to Bluesky, seeking something more positive 😊.

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What I originally knew as the microblog platform of Twitter has changed so much and for me, there is now too much judgement, intolerance and I will not be part of Mission X. Take care tweeps and reconnect with me on LinkedIn or Instagram/Threads if you wish (sussexsimonnelson).

#FridayFeeling .These have a decent case now to store alongside the many good memories. It's always useful to close a chapter in life before writing another good one.

At last some justice for Matt's family.

#TuesdayMotivations.Kindness demonstrates a strength you can use to lift others.

#MotivationMonday .You can still achieve great things.

If you look hard enough you will always discover things to make you smile, such as this Red Admiral I snapped whilst sunning itself.

Even if it is just a thoughtless go-to, it generally suggests that their dinner companion is less interesting. Enjoy the moments or seek better company. #NoToPhubbing.

An important day for LGBT+ colleagues and friends 🏳️‍🌈.

'Whenever you find yourself on the side of the majority, it is time to reform or pause and reflect.'.— Mark Twain

I'm proud of colleagues in my former force, Sussex Police for this important justice done.

#FridayFeeling .Out but not down!

#ThursdayThoughts ."We aren’t here on earth in order to bend over backwards to resemble everybody else. We are here to be ourselves, in our gnarly brilliance”. — Jodi Picoult.

T.R.U.S.T - What we need to gain exactly that.

A trip to London today at what I know will be a very worthwhile and thought-provoking seminar. It's also great to meet so many people in person for the first time after years of Teams calls!

#ThoughtForTheWeek.“If you do things the same way you’ve always done them, you’ll get the same outcomes you’ve always gotten. In order to change your outcomes, you’ve got to do things differently.”.— Mark Victor Hansen.

Homemade baba ganoush - it always tastes so much better than it looks!.#ExCopsThatCook

After such a humid morning I am loving this thunderstorm!.

#ThursdayThoughts .The best investments you can make is in people. The returns are uncertain, but the dividends are great.