/PRNewswire/ -- For generations of fitness enthusiasts, Muscle & Fitness Magazine has been the holy grail for all things fitness, strength, nutrition and...

First Reported by Muscle & Fitness Magazine Joe Weider’s Olympia Fitness & Performance Weekend continues a run of growth and momentum. The fitness industry’s showcase event has agreed to a presenting…

By Lenda Murray Senior Editor The recipe for a winning mindset is the foundation for developing your life and physique to its highest potential. Does your mindset serve you or work against you?

By Nancy Noreman At the risk of sounding like a third grader, I dare you to take a pole class. Spinning around the pole, climbing up the pole, knowing how to shift your weight back and forth precis...

By Lenda Murray Senior Editor As athletes we all know the importance of adapting to the progressive overload we put on our bodies to strengthen and build our muscles. We often take for granted all of…

By Ruth Silverman Managing Editor Congratulations to Ryall Graber, who surprised everyone with an upset victory at the Fitness International on March 1, 2019, in Columbus, Ohio. It was the biggest...

From the Kitchen of Robyn Maher Who doesn’t like Mexican food? No one in my house! These smothered chicken enchiladas are easy to make—and so yummy. It’s an old family recipe, tweaked just a little...

Digital Muscle Flashback: In recent years, Digital Muscle has had some great moments in Columbus with Arnold and his friends. Here’s a look back at a few of our favorites as the 2019 Arnold Sports…

Editor’s Note: Please welcome 8-time Ms. Olympia Lenda Murray to DigitalMuscle.com. Regarded as one of the greatest bodybuilders of all time, Lenda is one of the most respected and celebrated voices…

Quick Tip #6 – A Triceps Finisher: Regarded as one of the world’s leading authorities on advanced training concepts, nutrition and supplementation, DigitalMuscle.com Executive Editor Kris Gethin…

By Gigi Amurao “If I’m working out, why do I feel bulky?” and “Why am I gaining weight?” are among the most frequent questions I get from my female clients. It’s a common concern for many women…

The first ever scripted, feature film about the bodybuilding world has arrived on iTunes and on Pay-Per-View. BIGGER, the real life story of Joe Weider, has begun its next phase of distribution…

From the Kitchen of Robyn Maher The green bean casserole, made with cream of mushroom soup and french-fried onions, is one of those time-honored recipes that bring back warm…

By Gina Aliotti The holiday season is in full swing—a wonderful time of year when we gather with friends and family to celebrate. With shopping, travel and social events chipping away at your “free…

By Lindsay Kent Your stomach begins to growl and you instinctively decide that you must be hungry. It’s a common association we make in decoding our body’s hunger signals. In fact…

This special presentation of the inaugural Wings of Strength Romania Muscle Fest will be streamed LIVE on November 24-25th (check local times) as part of an exclusive presentation sponsored by Pro…