Di Copeman
@DiCopemanMMS
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Have been perfecting my sourdough over break. Topping this morning with a bit of peanut butter as my pre-workout. Using @joinladder to track it all.
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I’m super thankful for the @MidwayISD Wellness Center. I don’t have to fight through gym traffic to get my workout in! Today, I’m also grateful for 48 weeks of consistency with @joinladder. No big changes in 2026… I’m just looking forward to more of the same!
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This is an actual game changer for people that don’t have time to dial in a plan on their own. It has been a life saver for me.
This is Ladder. The Operating System for Results. Your weekly workout plan, programmed by an expert coach. A personal trainer in your ear. A team in your corner. A nutrition coach in your pocket. All designed to keep you on track and fuel your consistency. This is the
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Hey, teachers! Making plans for next semester? K-12 Texas teachers (public, private, and homeschool) can take students on a virtual field trip in Spring 2026 to meet with farmers and ranchers through our Farm From School program! It's FREE! There will be separate programs
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Awe, @joinladder, y’all know how to make a girl feel grateful and reminiscent. I can’t wait to take on 2026 with you!
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Students in Mrs. Copeman's science class enjoyed the Northern Lights and hot chocolate to celebrate the Winter Solstice. ⭐️🌙 Waco will experience the solstice this Sunday, giving us our shortest day of the year!
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Love having a teacher neighbor that goes all in with me. She ran through my lab, turned on all the sinks, and yelled, “WE’RE THE WET BANDITS!” It was hilarious. @MidwayMS
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I’ve literally had these sourdough discard egg bites on repeat. So good. #proteinandprebiotics
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I LOVE it when it gets colder and the gym gets quiet…. Don’t get me wrong, I don’t mind others…. But I really enjoy the lights off kind of vibe. @joinladder
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We are celebrating #35 freshman Gabriel Iwuala in New Orleans for his birthday as a family. @iwualagabriel21 New Orleans traditional king cake 🎉🪅🪅🎁 Product of @MidwayISD
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Engaging our students with high quality instruction that connects with their interests, sparks a desire for learning, and creates opportunities for relationships is the foundation. It moves schools forward, reignites our joy of teaching, and encourages a positive school
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We cannot wait to be back in the Big House tonight! What a way to celebrate 20 amazing years building this family on Michigan Wolverines! #goblue @UMichFootball @UMich
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This 🙌❤️ Be the reason a child loves coming to school today!!!
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