David Dack
@DavidDack
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Following
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๐โโ๏ธ Running Junkie | ๐ Trail Runner | ๐ Endurance Athlete living in Bali. Inspiring athletes to push their limits one step at a time.
Bali
Joined December 2010
My first 50K finish. Every step, every mile, every drop of sweat was worth it. The race was hard but the feeling of crossing the finish line was unmatched. Check out the Video below from the finish THANK YOU ALL FOR THE SUPPORT
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Walking during a run isn't weakness; it's a strategy. Elites stop for water โ I take 60 seconds to reset. Same difference.
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America needs you! Join U.S. Immigration and Customs Enforcement today.
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At the end of the day it's two legs versus the distance. Your fancy watch won't carry you when you're hurting at mile 20.
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I'll celebrate every age-group win. Running is hard at any age โ a win is a win, big field or small.
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Better addicted to running than addicted to the couch. Change my mind.
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There's no asterisk on your medal if you walked. If the rules allow it, it's fair game.
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Hot take: Runners donโt hate running, we just hate the first mile. The first mile is a liar. But push through it, and you'll find the truth: running is awesome.
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Influencer runners with their sponsors and staged shots don't impress me. Show me the 5am runner with no audience โ that's inspiring.
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Better addicted to running than addicted to the couch. Change my mind.
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Being committed is great, but if running is all you have, that's not commitment โ that's avoidance.
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Discipline got me out the door; obsession kept me from listening to my body. I'm learning the hard way to know the difference.
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Running isn't war; more than one person gets to be proud at the finish line.
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Influencer runners with their sponsors and staged shots don't impress me. Show me the 5am runner with no audience โ that's inspiring.
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Hot take: Runners donโt hate running, we just hate the first mile. The first mile is a liar. But push through it, and you'll find the truth: running is awesome.
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If a finisher medal offends you, focus on your own race. Other people's pride doesn't diminish your speed.
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You donโt need a $1,000 watch or carbon shoes to be a runner. Our ancestors ran barefoot and managed just fine.
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Runners need runners who hype them up. Not rivals. Not haters. Not the weird ego stuff. Just someone who sees the work and says, โIโm proud of you.โ #running #MondayMotivation
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Not judging. Just observing. Loudly. ๐ ๐ Tell me the truth: did you have a planโฆ or did you just โrun sometimesโ and register?
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We say running is for everyone, then price big races out of reach. Hypocrisy, much?
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Cut-off times are for safety, not elitism. If the course is open, let people chase their victory.
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