miche ♠️ Profile Banner
miche ♠️ Profile
miche ♠️

@DatMichCray

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4,676
Following
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USAPL Powerlifter. American Record Holder #PinstripePride #ColtsNation

214 by way of 510
Joined September 2011
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@DatMichCray
miche ♠️
4 years
One of the most interesting things to come from this pandemic is businesses implementing processes they should have been doing anyway
@Cinemark
Cinemark Theatres
4 years
Thank you Marc at our West Plano, TX theatre for sanitizing our auditorium seats before each movie. We appreciate you!
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@DatMichCray
miche ♠️
6 years
The “I can care less than you do” contest
@Nolask_sentials
IG- NOLASKINSENTIALS 🍭
6 years
Dating 101: what are some pet peeves of this dating era?
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@DatMichCray
miche ♠️
7 months
A lot of comments saying “I thought the club would be like this” Pre bottle service era, it was! Now yall just flex and stare in the club 💀
@KensBestLyfe
KenKen
8 months
LL Cool J Had A Hit On His Hands With THIS🙌🏾
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@DatMichCray
miche ♠️
4 years
“6 figures is not that much” - someone who don’t make 6 figures
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@DatMichCray
miche ♠️
4 years
Tenants: I have no income to pay the rent Landlords: your rent is my only source of income Both:
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@DatMichCray
miche ♠️
3 years
Getting a kid dressed for kindergarten in your 40s >>>> trying to relive your 20s in your 40s cause you spent it taking care of kids
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@DatMichCray
miche ♠️
11 months
I want y’all to accept sometimes someone’s money is just longer than yours.
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@DatMichCray
miche ♠️
5 years
UberEats calculating your total for a $10 meal
@_kemmet_
Kate (Taylor’s Version)
5 years
Caption this
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@DatMichCray
miche ♠️
4 years
“Look guys! We’re cleaning the seats after EVERY use!” Like, what were you doing before lmao
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@DatMichCray
miche ♠️
4 years
A 60% marginal tax rate doesn’t mean if one makes $400K, they’d pay $240K in taxes. It means one would get taxed at that rate for every dollar over the threshold they make. For ex: if you make $401K, the $1K would be taxed at 60%
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@DatMichCray
miche ♠️
2 years
Imagine being so irrationally insecure that you think a server calling you broke cause they hooked you up. I….
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@DatMichCray
miche ♠️
4 years
Gym heads tryna hit their old max after not lifting for 3 months
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@DatMichCray
miche ♠️
5 years
Sweden: “You first”.
@billboard
billboard
5 years
U.S. State Department warns Sweden regarding #ASAPRocky arrest: "Treat American citizens fairly & with respect"
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@DatMichCray
miche ♠️
1 year
502 lb x 3 with a lil more in the tank 😳
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@DatMichCray
miche ♠️
5 years
The random stranger that yelled “Push!” from across the gym 😂 these are the positive vibes I want in the gym all 2019
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@DatMichCray
miche ♠️
5 years
I don’t wanna be on this planet where niggas sexually harass their own mothers for clout. Send the flood
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@DatMichCray
miche ♠️
10 months
I really pulled 518 lb x 2 (235 kg) yesterday lol this one of my craziest PRs ever
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@DatMichCray
miche ♠️
5 years
Most annoying misconception. Introverts can be some of the most social people you know. We just need to recharge after and value alone time. Dassit
@MissZindzi
you
5 years
Introverted does not necessarily mean shy
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@DatMichCray
miche ♠️
8 years
It's almost like his issue is with corrupt police and not the military. Like he said all along
@Eric_Branch
Eric Branch
8 years
Colin Kaepernick was standing and applauding with teammates as military members were recognized. "God Bless USA" was playing. #49ers
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@DatMichCray
miche ♠️
5 years
455x4 yesterday. Really didn’t expect this to go up but if you approach the iron with no confidence you’ve already taken the L. Tell the doubt in your head to shut tf up.
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@DatMichCray
miche ♠️
4 years
When a dude tries to intervene in your set and meets your She Hulk alter ego 😂 Top set was 360.5 lbs x 2 (163.5 kg) stupid app cut off the second rep Warmups shown - 341 lbs, 320 lbs
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@DatMichCray
miche ♠️
4 years
🚨PR🚨 510 lbs! Gotta make it competition official and then I’ll be officially be the strongest female natty puller in Texas 🤠
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@DatMichCray
miche ♠️
5 years
A wagon.
@ZulekhaNathoo
Zulekha Nathoo
5 years
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@DatMichCray
miche ♠️
7 years
All this for 2 bites of cake & an oz of creme brulee RT @bathemeinnudes we faked a proposal just to get free dessert
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@DatMichCray
miche ♠️
3 months
Ya girl benched 242 🥹
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@DatMichCray
miche ♠️
6 years
My company sent out an email about a chocolate chip cookie giveaway and my fat ass clicks on it. It was a test to see if we’d click on a phishing email 😑 I feel personally attacked!
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@DatMichCray
miche ♠️
4 years
Nothing to promote. Wear a mask. Wash your hands. Stop linking up with your peoples during this time. One night ain’t worth your health or life.
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@DatMichCray
miche ♠️
5 years
*Bane voice* So you came back to die with your city?
@NBCSWarriors
Warriors on NBCS
5 years
BREAKING: Sources tell @MontePooleNBCS that Kevin Durant will play for the Warriors tonight in Game 5 of the NBA Finals
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@DatMichCray
miche ♠️
11 months
@PMLEGEND here comes Dinner with Jay Z Twitter 💀
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@DatMichCray
miche ♠️
5 years
435x5 for yesterday’s top set. A 5 hundo attempt might be on the table next week 👀
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@DatMichCray
miche ♠️
5 years
315x5 for my top set. This time last year my hip flexor was torn and I couldn’t squat at all. Appreciate every victory in the gym, big or small
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@DatMichCray
miche ♠️
5 years
I feel so much quicker off the floor when I deadlift with no shoes. 435lbs x5. It ain’t much but it’s honest work 🤧
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@DatMichCray
miche ♠️
4 years
Desperation to be white-adjacent is a powerful thing
@inxtooxdeep
X__________x
4 years
Trump's Latino support in Texas went from 18% in 2016 to 40% this year. Shit.
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@DatMichCray
miche ♠️
10 months
I know I’m old cause nothing about this looks appealing
@stuffbluntz
kobi
10 months
am i the only one that wanna try this? lol
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@DatMichCray
miche ♠️
1 year
Yesterday’s pulls went like… 487 lb x 4 (221 kg) for a PR 💪🏾
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@DatMichCray
miche ♠️
5 years
480 lb top single. I was still shaking off the ammonia at the end lmao
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@DatMichCray
miche ♠️
9 months
533.6 lb (242 kg) American Record from prime time Nationals over the weekend 😊 My gawd I still can’t believe the speed 😭
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@DatMichCray
miche ♠️
3 years
Word to Larsa Pippen 🤭
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@DatMichCray
miche ♠️
6 months
525 lb x 2 (238 kg) PR 😳 idk what’s going on anymore lmao
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@DatMichCray
miche ♠️
5 years
There was a dude at the gym who was hyping himself up to squat like 195 or 205. Like slapping himself, yelling...that kinda shit. At first I was like what a bozo. But you don’t know where people at in their journey. He could be coming back from injury or sickness or something.
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@DatMichCray
miche ♠️
3 years
And lastly! The grittiest, guttiest pull of my life. 524 lbs (237.5 kg) for a lifetime PR and broke the TX record by 16 lbs 🔥
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@DatMichCray
miche ♠️
7 months
@dev_phd You 😭💀
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@DatMichCray
miche ♠️
4 years
and finally! I WELCOMED MYSELF INTO THE 5️⃣0️⃣0️⃣ CLUB!!! 🙌🏾🙌🏾
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@DatMichCray
miche ♠️
4 years
*loads 330 for squats* Random gym bro passerby: “you good?” Me: wym? Him: I mean that’s a lot of weight Me: no it’s not Him: ..... Me: .......
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@DatMichCray
miche ♠️
11 months
@k_plntt They be coping so hard lmao it’s always “their parents must have money, must be a man sponsoring them, must be debt”, never “maybe this person just got it like that”. Tuff!
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@DatMichCray
miche ♠️
3 years
IG saw it first ☺️ 🚨PR 🚨 518 lbs (235 kg) last warmup 496 lbs (225 kg) Cookin up a lil ting 😈
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@DatMichCray
miche ♠️
10 months
The scene with Nya enjoying her own damn company and not pressed to be with anybody? More of what women need to see #AndJustLikeThat
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@DatMichCray
miche ♠️
4 months
551 LB /250 KG has fallen 😈🔥🔥🔥
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@DatMichCray
miche ♠️
5 years
Last heavy session of the block. 490 lbs for a single
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@DatMichCray
miche ♠️
5 years
Sex is cool but have you ever had an argument go exactly the way you practiced it in your head and hit all the points you wanted to hit? Lool
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@DatMichCray
miche ♠️
4 years
What is with skinny men’s obsession with hypothetically shooting muscular men LMAO Are y’all ok
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@DatMichCray
miche ♠️
4 years
@ProductionDude_ @bossy_britt Cool story - someone who also makes six figures
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@DatMichCray
miche ♠️
5 years
370x1 for a grindy ass PR I did not think I had in me 😩 Finally achieved a 2x BW squat. 35 more lbs until I’m in the big kids club.
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@DatMichCray
miche ♠️
4 years
@PatchesOHouli13 @BeneathNo1 .....why would someone think they get taxed 0% on the rest?
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@DatMichCray
miche ♠️
7 months
Spooky SZN 👻 507 lb x 3 (230 kg) PR triple
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@DatMichCray
miche ♠️
7 months
@JuJuBreauxD The jiggin era was a cultural movement 🤌🏾💀
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@DatMichCray
miche ♠️
8 years
Skip Bayless if LeBron threw his mouthguard at a fan, or left the game early
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@DatMichCray
miche ♠️
8 months
Full 2023 Nationals recap! Squat: 430 lb / 195 kg meet PR Bench: 215 lb / 97.5 kg meet PR Dead’s: 533.6 lb / 242 kg American Record, as posted before 1,179.5 / 534.5 kg total 8/9 day, finished with the🥈 podium spot in my weight class 💪🏾
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@DatMichCray
miche ♠️
5 years
335 lbs for my new #skwat max.
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@DatMichCray
miche ♠️
5 years
Dudes tweak their back on a 135 lb deadlift then try to tell everyone else that deadlifting will fuck up their back 💀
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@DatMichCray
miche ♠️
4 years
Yesterday’s work. Nothing too crazy Worked up to a RPE 7 single - 465 lbs Warmups - 445, 425 lbs Back downs - 335 lbs x4x5
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@DatMichCray
miche ♠️
7 years
If y'all ever needed proof that people just read headlines 😂 RT @Renene__ : Before y'all even ask yes. Yes he was
@ABC7Chicago
ABC 7 Chicago
7 years
Police: Teen called 911 then walked out of home with mother's head in one hand, knife in the other:
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@DatMichCray
miche ♠️
4 years
A woman deadlifted 585 and dude in the comments was downplaying it cause it wasn’t double overhand lmaooo Are men okay?
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@DatMichCray
miche ♠️
8 years
Shawty's walking barefoot on gravel, man. That lil white girl never stood a chance RT @aleeyah405 : full video 👽
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@DatMichCray
miche ♠️
3 years
At 25...insane lol
@MySportsUpdate
Ari Meirov
3 years
Baker Mayfield is the oldest of the four quarterbacks remaining in the AFC.
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@DatMichCray
miche ♠️
9 years
" @OhEmmeG : twitpic you at your job when you first started vs you at your job now" http://t.co/fjSHVel9HU
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@DatMichCray
miche ♠️
5 years
Labeling women as the emotional gender is probably the biggest scam men have pulled off in history
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@DatMichCray
miche ♠️
5 years
And then you grow up and realize that men coming back isn’t a compliment. Most of the time they just bored or just wanna see if they could still have you if they wanted you 🤷🏽‍♀️
@NataliaNoyes
Nat🤍
5 years
All my exes still hmu you know why? Because I wasn’t the problem 🤷🏽‍♀️😭😭😭😭😅
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@DatMichCray
miche ♠️
10 months
I wish there was a version of Call Me Everyday with just Wizkid
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@DatMichCray
miche ♠️
8 years
This was a peaceful protest. Don't let the media tell you any different #Dallas
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@DatMichCray
miche ♠️
5 years
My werk from yesterday. 460lbs x 4. After the first rep, it felt like I had 2 reps in me tops but then you squeeze out one more rep. And then do it again. It truly is mental
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@DatMichCray
miche ♠️
2 years
Ashawnti prob read that receipt so confused 💀
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@DatMichCray
miche ♠️
5 years
And the finale lift of the comp overall. Deadlift 3: 220kg/485lbs I could absolutely KICK myself cause I know I left 500 on the platform 😩
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@DatMichCray
miche ♠️
4 years
@ArcherBelcher @AlexBrooklyn14 By the line “give up most of your money”, I can tell you didn’t understand the original tweet so feel free to read it again
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@DatMichCray
miche ♠️
3 years
Cooking again 😈 PR 🚨 520 lbs (236 kg) Warmups: 501 lbs, 480 lbs (227.5, 217.5 kg)
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@DatMichCray
miche ♠️
8 years
Under 25 Twitter is in such a hurry to lead the washed life, and I don't understand why. Enjoy the ain't-shitness of your early 20s, fam
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@DatMichCray
miche ♠️
3 years
Had to send a big pull to put a bow on 2020 😄 🚨 PR 🚨of 513 lbs (232.5 kg) Warmups - 501 lbs (227.5 kg) 474 lbs 215 kg) 452 lbs (205 kg)
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@DatMichCray
miche ♠️
9 months
The CIA dropping another Twitter topic into the black community 💀💀
@Lavishtalk
Motor Mouth🫦
9 months
My date had to reschedule. I asked for a small inconvenience fee to reschedule. I love how he didn’t mind . I originally was gonna charge $50 then I realized it’s raining so I factor in the fact I could’ve been in the rain . It’s the little things like this that keeps you around
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@DatMichCray
miche ♠️
3 years
A casual paused 452 lbs x 2 😮‍💨 (205 kg) Warmups - 430, 408 lb
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@DatMichCray
miche ♠️
5 years
I was deadlifting yesterday and one of my guy friends was loading the bar for me. This guy walked by and was giving him props talkin bout “that’s a lot of weight bro”. My friend’s like “that’s not me, that’s hers” And he was like 🥴 and kept walking lmao
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@DatMichCray
miche ♠️
1 year
Welp 💀
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@ohyessratii
𝓡𝓪𝓽𝓲𝓲🖤
1 year
Okay why?
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@DatMichCray
miche ♠️
1 year
If I may post this meet recap real quick 🤓 1,147 lb (520 kg) total on the day, 50 lb total PR 👌🏾 Squats: 380 lb, 402 lb, 419 lb ✅ Bench: 204 lb (92.5 kg)
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@DatMichCray
miche ♠️
7 years
Let a white comedian have called a Black man out his name after a racial joke and the TL would be looking a lot different. But cook on tho
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@DatMichCray
miche ♠️
5 years
It’s a $20 cover charge just to walk out the door
@mellowroyalty
Blessed.
5 years
As an adult, you got to be ready to spend $20+ every day just miscellaneously.
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@DatMichCray
miche ♠️
4 years
I’ve dated men, yes
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@DatMichCray
miche ♠️
2 years
480 lbs x 3 (218 kg) 🤌🏾 it’s the hype for me! Love my gym fam
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@DatMichCray
miche ♠️
6 years
Pay $550 and I’ll give you back $5500 sound like some Nigerian scam shit
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@DatMichCray
miche ♠️
5 years
My federation posted this on their story 😭
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@DatMichCray
miche ♠️
9 years
Zero outrage from White America. http://t.co/CVq4LEMU8w
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@DatMichCray
miche ♠️
4 years
If you post a lifting vid and the lift has not commenced within 30 secs, I’m not watching it 💀 Pls trim your videos
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@DatMichCray
miche ♠️
4 years
He wasn’t hating. If a coworker is getting what you think is special treatment, you’ll naturally have a certain impression of them. And now he’s grappling with how wrong that impression was
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@DatMichCray
miche ♠️
5 years
Why not just take off a plate and perform an actual squat? What is the point of this lmao
@BleacherReport
Bleacher Report
5 years
➖ Squatting 675 lbs ➖ Box jumps with 50s Myles Garrett is built different 😤 @brgridiron (via @MylesLGarrett )
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@DatMichCray
miche ♠️
5 years
lolol y’all so lazy. Just exercise and eat right! ..... *downloads app*
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@DatMichCray
miche ♠️
5 years
1) if a man randomly exposed himself to women on an elevator dude would be on the sex offender registry. Knock this corny shit off. 2) them dudes that touched her....how do you not wonder if it’s a setup? Mf’s see some titties and lose all sense
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@DatMichCray
miche ♠️
1 year
Reminds me of that tweet that said when a woman’s done with you, she talks to you like she’s in HR 💀
@TMZ
TMZ
1 year
#UPDATE : Tom Brady's ex-wife, Gisele Bündchen, reacted to the quarterback's announcement ... saying, "Wishing you only wonderful things in this new chapter of your life."
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