Whilst even the TDF riders are getting their bikes dirty. I gave the fleet a scrub down wirh the trusty @mudbusterza bikewash and degreaser. @wohza #goprofusion #360 #sundayscrub #bike…

A different kind of Friday gravel grind. @wohza #goprofusion #dirt #thegrind #lostnotlost #theroadlesstraveled

Have a wheely good Wednesday. ruganicarrots @mudbusterza anatomic_sa reflect_your_style uvexsports #wheelywednesday #cycling #mtb #bicycle #wheely 📸sineadnicola91

I have a sneaky suspicion some of the cyclists around here might be on juice 🤫 ruganicarrots thank you for such an excellent product and service 🚚🥕🍍🥤👌 #carrots #juice #healty #veggies…

A bit of play time after a Nguni loop @BuffelsdriftMTB never ceases to impress 👌 trails. anatomic_sa - keeping me stylish and the chill away ruganicarrots - keeping me…

Cold front hitting hard this week. Boosting the immune system with some ginger and carrot ruganicarrots juice. #ruganicarrots #juice #100%natural #carrots #ginger #goldenhourlifeforce

Pre VS Post race.....just add dust 🚵 The beard works extremely well at catching most of the dust before it gets onto my pretty kit 😎 @mudbusterza uvexsports ruganicarrots…

Are you ready for the weekend? Remember to keep…

Messing around at the playground 😋 Might have…

The turnout for #ride2rugani this morning was…

The campsite 16 crew. Not knowing anyone and…

So as many of you know I took the overall win at…

Ready for that #vanlife this weekend. #van…

The weekend agenda.....riding…

First play date with my new #goprofusion still…

Its a new week. Lets do this 👍.....o and candy…

Youre never lost as long as you have good…

#ride2rugani join us for a breakfast ride to…

Mmmm think I found those 4kg I gained at _sani2c 🍩🍩🍩 #donuts #sani…

_sani2c Adventure Day3 - Got my partner back 💪 and some legs 😜. Had…