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Cza The Trainer

@Czathetrainer

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5K
Following
392K
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5 Star 🌟 Fitness Coach | Influencer | Enthusiast | Content Creator | Lifestyle | Made in Uganda 🇺🇬 @workwithcza

Kampala, Uganda
Joined January 2019
Don't wanna be here? Send us removal request.
@Czathetrainer
Cza The Trainer
3 years
Start ur fitness journey with me 😊 You can achieve that dream body goal with me 💯 Trust me on ur fitness journey en we make a transformation 💪🏽
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@beautiful_kemi
Kemi
2 days
Hour glass ⌛️
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26K
@drkasenene
Dr. Kasenene
7 days
I recommend that you get checked, because many health issues can be detected early. What we check: 1. Weight 2. Body Mass Index 3. Body Fat Percentage 4. Muscle Percentage 5. Body Age 6. Visceral Fat 7. Resting Metabolic Rate 8. Blood Pressure 9. Blood Sugar(Diabetes Screening)
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@Czathetrainer
Cza The Trainer
2 days
Stop chasing perfection & chase progress Small daily wins with ur nutrition, movement & mindset will melt the weight & build confidence 💯 Start today, stay consistent 💯
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@Sacred1stDota
Balayira.
3 days
Bakubuuza gwe ayita ku post eno 😂😂😂
@Czathetrainer
Cza The Trainer
4 days
Akapadde kasoma ki?
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@Fayth_Bryllyan
Brillian❤️Bae✨💫
3 days
Ba gym instructor nga batabuse😂😂😂😂😂😂😂😂
@Czathetrainer
Cza The Trainer
4 days
Akapadde kasoma ki?
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@ItsmeTaremwa
E.t.o🪨
3 days
Are you the one feeding them? What has their stomachs cost you? When they reduce their stomachs how will you benefit? If they’re not happy what will you do? If they’re happy what will you do?
@Czathetrainer
Cza The Trainer
4 days
Akapadde kasoma ki?
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@Czathetrainer
Cza The Trainer
3 days
Honesty doesn’t trend 😂 You post “had a mental breakdown” & get two pity reacts, post “living my best life 💅✨” and boom 300 fire emojis 😉
@SourceGarland
Soosi
3 days
Why do people live fake lives🤦🏻‍♂️?
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@TweetsbyHenry
Dr.Henry Kaweesi
4 days
You want us to cut out our internal organ.?
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@iam_senyonga
Senyonga
4 days
Hello, I'm Senyonga and this is my work 🎨
@artmonnk
Creatives Support
9 days
Introduce yourself with your WORK:
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@GalaxyFMUg
100.2 Galaxy FM Zzina!
3 days
Are you?
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@Rolland134
Sir Rolland
4 days
@esh3nkuruX Fat people have a cult like that of lgbtq , they don’t listen until they die from the bathroom 😂😂
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@Iyalodeee
big coco ✨💫
11 days
Forget biceps and all The men V line is the most beautiful part of the men’s bodyyyyy
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@Mwesi_timo
T!mo🤞
4 days
@tibzkarts2 @Czathetrainer Why do you sound offended, did u fit the shoe? Attimes ppl need a little push to their goals
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@KareraNewton
Newton Karera
4 days
@tibzkarts2 @Czathetrainer What if all he is doing is raise awareness ? People need that kind of reminder as well
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@tibzkarts2
Tibzkarts
4 days
Why has honesty turned into hostility lately? If the goal is to inspire fitness, why shame the very people you want to help? Motivation should build confidence, not bruise it. There’s a smarter way to shape bodies ,start by shaping your message.
@Czathetrainer
Cza The Trainer
4 days
Akapadde kasoma ki?
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@Czathetrainer
Cza The Trainer
4 days
Akapadde kasoma ki?
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@Czathetrainer
Cza The Trainer
6 days
Wow, u lose a few kilos & suddenly you’re both a fitness coach & nutritionist 😂
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@bcwaldork
blvd
8 days
Nobody hates fat people more than former fat people🫣
@MarthaKayug
Martha Kay Official
9 days
Deep fried cassava and samosas at 8 am?? Why?!!?? Be serious plzzzz. 😭 Your stomach just woke up, and you’re already stressing it out with oil and carbs. That’s why you’re tired and bloated by 10am my love. Start light…protein, fruit, water.❤️
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@MaamaKampala21
Maama Kampala
9 days
This was me at the last #RoastAndRyhme || #SoulOnStrings 😁Hey @Czathetrainer, shall we vibe once again on 2nd November?
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@Czathetrainer
Cza The Trainer
11 days
Naye Bugie alondeko kimu oba muyimbi oba oba … 😂🤦🏽‍♂️
@MBU
MBU
11 days
Tunyuke!!
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