 
            
              Cza The Trainer
            
            @Czathetrainer
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              5 Star 🌟 Fitness Coach | Influencer | Enthusiast | Content Creator | Lifestyle | Made in Uganda 🇺🇬 @workwithcza
              
              Kampala, Uganda
            
            
              
              Joined January 2019
            
            
           Start ur fitness journey with me 😊 You can achieve that dream body goal with me 💯 Trust me on ur fitness journey en we make a transformation 💪🏽 
          
                
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             I recommend that you get checked, because many health issues can be detected early. What we check: 1. Weight 2. Body Mass Index 3. Body Fat Percentage 4. Muscle Percentage 5. Body Age 6. Visceral Fat 7. Resting Metabolic Rate 8. Blood Pressure 9. Blood Sugar(Diabetes Screening) 
          
                
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             Stop chasing perfection & chase progress Small daily wins with ur nutrition, movement & mindset will melt the weight & build confidence 💯 Start today, stay consistent 💯 
          
                
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             Bakubuuza gwe ayita ku post eno 😂😂😂 
          
          
                
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             Ba gym instructor nga batabuse😂😂😂😂😂😂😂😂 
          
          
                
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             Are you the one feeding them? What has their stomachs cost you? When they reduce their stomachs how will you benefit? If they’re not happy what will you do? If they’re happy what will you do? 
          
          
                
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            @esh3nkuruX Fat people have a cult like that of lgbtq , they don’t listen until they die from the bathroom 😂😂
          
          
                
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             Forget biceps and all The men V line is the most beautiful part of the men’s bodyyyyy 
          
                
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            @tibzkarts2 @Czathetrainer Why do you sound offended, did u fit the shoe? Attimes ppl need a little push to their goals
          
          
                
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            @tibzkarts2 @Czathetrainer What if all he is doing is raise awareness ? People need that kind of reminder as well
          
          
                
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             Why has honesty turned into hostility lately? If the goal is to inspire fitness, why shame the very people you want to help? Motivation should build confidence, not bruise it. There’s a smarter way to shape bodies ,start by shaping your message. 
          
          
                
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             Wow, u lose a few kilos & suddenly you’re both a fitness coach & nutritionist 😂 
          
                
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             Nobody hates fat people more than former fat people🫣 
           Deep fried cassava and samosas at 8 am?? Why?!!?? Be serious plzzzz. 😭 Your stomach just woke up, and you’re already stressing it out with oil and carbs. That’s why you’re tired and bloated by 10am my love. Start light…protein, fruit, water.❤️ 
          
                
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             This was me at the last #RoastAndRyhme || #SoulOnStrings 😁Hey @Czathetrainer, shall we vibe once again on 2nd November? 
          
                
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             Naye Bugie alondeko kimu oba muyimbi oba oba … 😂🤦🏽♂️ 
          
          
                
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