Dr. Kourtney
@CrossroadsObGyn
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No matter how healthy your immune system is, there are times when it can't fight off a new invader.
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Immunodeficiencies can be caused in a number of ways, including age, obesity, and alcoholism.
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The immune response will recruit other systems, like the nervous system, in order to elicit an adequate response.
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Check out this short video to learn more about your immune system and flu symptoms: https://t.co/jR2f6cDooT
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Simply sprinkle some on yogurt or cereal, or blend it into a smoothie to prevent hayfever.
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We're all born with some level of immunity, but as we go through life, we are exposed to diseases, and we build up a library of antibodies.
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The first line of defense in our innate immunity, which includes skin and mucous membranes of the throat and gut.
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The only true way of confronting limiting beliefs is by working through them with yoga.
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Sometimes your immune system mistakenly attacks healthy tissues in the body. This is called an autoimmune disease.
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If you experience chronic stress, cortisol may prevent your immune system from fighting against invaders.
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You know your immune system is hard at work when you experience a fever or inflammation.
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Did you know that yoga builds INNER strength just as much as physical strength?
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Fact. Studies show that people who eat a lot of them get sick less. The nutrients in them can help your immune system fight viruses and bacteria.
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What happens when the immune system goes haywire? Allergies! Read more here: https://t.co/qvw3VTqYk1
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Immunotherapy is a type of cancer treatment that helps your immune system fight cancer.
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Replenish your gut flora daily by incorporating wholesome fermented foods and drinks into your diet like yogurt, kefir, sauerkraut, and kimchi.
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