Cover-Tek Inc.
@CoverTekInc
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Community Based Health & Wellness.Personal Lab Testing.Immunizations.On Site/Walk In Drug & Alcohol Screens.Health Education.Health & Wellness Events. #WBE #HUB
Southlake, TX & Muncie, IN
Joined October 2012
Maybe you're tired of lower back aches. or a headache-filled workday. A nerve injury or arthritis may prevent you from enjoying events. Natural remedies may help with chronic pain. #HealthScreenings
https://t.co/XDJ28I3Xer
cover-tek.com
Have you tried any of these natural pain management techniques? Most are simple to implement (and often covered by insurance!).
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Eating a healthy diet isn't about strict rules, staying unnaturally thin, or not eating the foods you love. Rather, it's about feeling great, having more energy, and lifting your mood. #HealthyEating
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Everyone is pushing for how to prepare for and achieve fitness, but leaving out the fundamental rewards of the process. Building a workout regimen is seen as rocket science by most. #FitnessTips
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Wellness and total health are gaining popularity, especially among workers. Companies devote time and money to developing employee wellness programs. #corporatewellness
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Your night routine is the key to improving your sleep schedule! Find a routine that works for you before you get into bed and stick with it - then read more sleep tips from Cover-Tek's blog post here. #SleepTips
cover-tek.com
You already know you you need more sleep. Utilize these tips to turn your ideation into determination and wake up cheerfully rested!
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Eating healthy isn't as hard as you might think. Meal prepping can help you plan out both your dinners and how much you'll be spending on food every week - plus, it's healthier than not planning! #EatHealthy
cnn.com
Eating nutrient-dense, balanced meals is one of the most important things you can do for your physical and mental health, according to experts. Here are six ways you can eat healthier without...
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VItamin B is excellent for your body! Taking a vitamin B supplement can help you boost your energy, break down your medication, and even reduce your inflammation. Read more from this article. #VitaminB
cnbc.com
B vitamins strengthen the brain, and they're easy to absorb from your daily diet, according to Harvard nutritional psychiatrist Uma Naidoo. She shares e B vitamin-rich foods she eats every daily for...
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We believe that tracking health over time is the best way to sustain it. We provide your team with preventative measures and health screenings. Once a month, we'll visit them to keep them on track. #health
https://t.co/sU921fZJal
cover-tek.com
Cover-Tek provides customizable health and wellness programs for individuals and corporations. Schedule a personal screening or health fair today!
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Healthy eating habits include avoiding trans fats, added salt, and sugar. A healthy diet helps build strong bones, protect the heart, prevent illness, and boost happiness. #healthyeating
https://t.co/RoLuZJ8YQF
medicalnewstoday.com
A healthy diet has many benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. Learn more here.
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A healthy lifestyle requires balancing nutrition, exercise, and sleep. Mind and body fuel may help us confront life's challenges. #improvinghealth
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Nothing goes on your mind except stopping the pain when you're feeling too much. Worry no more as you can naturally relieve pain with these 5 ways. Check it out here: https://t.co/XDJ28I3Xer
#painrelief #natural
cover-tek.com
Have you tried any of these natural pain management techniques? Most are simple to implement (and often covered by insurance!).
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Did you know? This move from California to stop meth usage is incredible! See how they are fighting meth with gift cards here: https://t.co/vlpMA1tA3E #druguse #meth
calmatters.org
Will contingency management — offering financial incentives to stay sober — work as well here as it has elsewhere?
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Stretching benefits include an increase in blood flow and improved flexibility and range of motion. It's time for you to stretch now. See this guide to the best stretching exercises. https://t.co/gAHlsJQNBv
#stretching #fitnesstip
prevention.com
Get a stretching routine designed just for you!
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“Let food be thy medicine…” Healthy eating can help you live better! And it doesn't have to cost a fortune. Find out how to eat well on a budget: https://t.co/LNWz9YAwiV #healthy
cover-tek.com
It’s never been so simple to eat healthy on a budget. With a little upfront planning, you can eat nutritiously every day!
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According to health expert Dr. Mark Hyman, exercise, fasting, and cold showers can help you live longer. Get some more health tips in this article: https://t.co/P8NTVMhasA #health #longevity
fortune.com
Here are 3 easy ways to activate your “ancient survival and longevity pathways”
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Making time to invest in your mental, physical, and emotional health is essential for your overall well-being. Here are six simple tips that can help improve your well-being at work: https://t.co/FHWMwW3AgB #wellbeing
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There are natural pain management techniques that actually work. These include pain-fighting foods and increasing movement. Also, try alternative therapies and explore advanced approaches. #PainManagement
https://t.co/XDJ28I3Xer
cover-tek.com
Have you tried any of these natural pain management techniques? Most are simple to implement (and often covered by insurance!).
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Stomach pain can have various causes, including indigestion, gas, and infections. Find relief through heat, medication, diet adjustments, and stress management. Learn more below. #StomachPain
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thetechedvocate.org
Spread the loveIntroduction Stomach pain, also known as abdominal pain, is a common issue experienced by many people. Though the causes can vary significantly, it’s essential to identify the origin...
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Omega-3 supplements can help lower blood pressure and reduce the risk of heart disease. Incorporate them into your daily routine for optimal health. Learn more below. #Omega3Supplements https://t.co/tkhthw3yBR
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Eating healthy for weight loss? Remember, moderation is key. While these foods are nutritious, it is important to control portions. Learn which foods you should eat in moderation below. #HealthyEating
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ndtv.com
Below we share healthy foods that should be consumed in moderation.
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