Coach Sullivan MS | CSCS
@CoryJSullivan
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Proud Son of the hardest working waitress to ever live! #BYOJ If you’re juiceless you’re useless! Head Football Strength & Conditioning Coach @racersfootball
Joined March 2015
I’m not one to publicly put family business out there, but I’m a big believer in the power of prayer and positive thoughts. My father is currently fighting for his life. Please send him prayers and positive thoughts as he fights. His name is James Micheal Sullivan. Thank you.
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It’s about to go down!!!! The future Home of Jags football!!!
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I am beyond excited to announce that I’ve accepted a job as Assistant Director of Football Strength & Conditioning with @CharlotteFTBL and im even more excited to keep learning and growing in this profession from my mentor and friend @LewisCaralla ⛏💪
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It is with an extremely heavy heart that I have to update you all, my father passed last night at 7:30 CA time. He was surrounded by family and had his motown music playing. He is in a better place where he is now pain free. Thank you all for the prayers and thoughts.
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Thank you @WWE @WWERecruit for speaking to @GeorgiaTechFB had a great experience! @MadcapMoss @WWEBigE @RaquelWWE
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Congratulations to this weeks warrior of the week @cephus14_! #JagNation #Warrior #WWE #SwarmD #WOW 🐆💪
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The @racersfootball Got better today! Every man pictured got 1,776 reps for 🇺🇸! @WrightJody 😤🐎💪
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First year as the head strength coach @racersfootball. learned a lot. Thank you @WrightJody for the opportunity! Excited for 2025! Winter is coming racer nation! W
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Big shout out to the 8:30am group! At the end of the workout, found a way to lock in and FINISH! @racersfootball @WrightJody
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Love working with this group of men! Great session this AM, but shout out to the 8:30am group for finding away to finish! @WrightJody @RacerFBAlumni
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This man has been hard to take down all week! The warrior of the week this week is Kawaan Baker #SwarmD #JagNation
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Just a reminder to every recruit, don’t worry about the stars or who has what offer on Twitter. Just compete against your former self everyday, god will take care of the rest. #WhatsYourWhy #ShowUpAndWork #ControlWhatYouCanControl #BeatYourFormerSelf
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Big shout out to the 7:00am group! Loved the energy this am! Racers got better! 😤@racersfootball @WrightJody @RacerFBAlumni
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Rip to an absolute legend. An incredible coach and a larger then life character that made so many people fans of the nfl by his pure energy and love for the game when he was in the booth! This man was the voice of many generations! LEGEND 💔#LegendsNeverDie
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Competition is 👑! Love working with a staff that’ll jump in and Compete with our players! @WrightJody is building something special here in Murray! @RacerFBAlumni @racersfootball
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Love the energy today! Shout out to the big skill group today for Locking in and finding a way to finish the day! @WrightJody @racersfootball love working with this group of men!
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UPDATE . I just recently pass the CSCS. At the end of the day I am the son of the hardest working waitress to ever live, trying to changes the lives of young men through the game of football. I believe this certification will help me on my path to doing just that. #BYOJ
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Had an incredible Christmas lift with the @CharlotteFTBL strength staff! The best way to spread🎄cheer is to lift heavy enough for all to hear! @LewisCaralla @BiffPoggi
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Great things come from consistent hard work! Day in and day out! 😤💪 @racersfootball @WrightJody
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Out and about doing class check with @WrightJody ! Get caught in the act of doing what’s Wright! 😤💪 #FindAWay #Accountability #DoTheLittleThingsRight #GoRacers @racersfootball @RacerFBAlumni
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To all the 🍑 state student athletes and coaches in the @OfficialGHSA playoffs good luck tonight!
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Running around Murray with @WrightJody ! Got to 20+ businesses to hang up posters and tell everyone about our first home game this Saturday at 6pm! It’ll be electric. #GoRacers🏇 #FindAway @RacerFBAlumni @racersfootball @MurrayBarstool
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Can you focus and execute when you’re tired? 8:30 crew can! Great job FINISHING this AM! 😤💪 @racersfootball @WrightJody @RacerFBAlumni
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Despite the circumstances, find a way to get the job done @racersfootball @WrightJody @RacerFBAlumni #FindAWay 😤💪
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205 stand up! This weeks warrior of the week is none other than 205s own @lone29wolf! #JagNation #Warrior #WWE #WOW #WolfPackGrewBy2 #SwarmD
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Your warrior of the week is @rgodwin_56! Love the infectious passion and juice this man brings to practice everyday #WWE #JagNation #SwarmD
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What game are you going to? #ThoseUnisThough 👀🔥 #JagNation #MobMentality #BestCityInTheSunBelt #VisitMobile #PackLadd #LaddLoud
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This is a special Game Day! Not only is it senior day but we play for everyone who has ever squared off with cancer!
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Your Warrior if the year is @AJDeshazor15! This man gave incredible effort all year! #Warrior #JagNation #SwarmD #Earned @LakeGibsonBrave
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I know Sacks are the sexy stat, but you have to earn the right to pass rush and STOP THE RUN! knock the man in front of you back and reestablish the LOS, then fall back to your gap. You wanna win games, get you a tribe that plays with heavy hands! #StopTheRun #KnockBack #BYOJ 💪
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Thank you for all the birthday wishes! Nothing better then the gift of GAME DAY!!!!!! 🔄⬆️💪
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🚨 🏈⚫️🔴🐾looking for scholar ballers! High academic student athletes 26 ACT or 1250 SAT and 3.8 GPA or better that are dawgs! Put your tape below or tag a dawg⚫️🔴🐾🏈🚨💪.
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In the state of Georgia today. Today’s mission, part one: Build a championship program with local talent in state! #BlackSwarm #Attack 💪😤
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I met Coach Lew at The GT clinic this year. He didn’t know me from anyone and took a chance on me. @LewisCaralla poured into me and made me a better coach and better man. Anyone can write up a workout, Coach Lew molds young men into better fathers, husbands and leaders.
I’ve been informed that I won’t be retained at GT. I would like to say thank you to all the players I had the blessing to coach over the last 4 years. I’ll sleep good at night knowing I couldn’t have given more of my heart or worked harder to help. Love you guys.
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Murray KY! Full of great people who are excited about @racersfootball and what @WrightJody is building! It was great seeing @BobRogers4Mayor! The excitement is this town is absolutely electric!.
Going around @MurrayKentucky w/ @CoryJSullivan passing out schedules!! .Matt B’s Pizza 🍕 Thank You for Your Support of @racersfootball Enjoyed getting to visit with our Mayor @BobRogers4Mayor as well!! The PASSION and EXCITEMENT for @MSURacers is AMAZING!! #GoRacers🏇
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@WrightJody has this place turnt! 🔥 @racersfootball has a different feel to it! Got a bunch of dudes that bring it every day! Damn I love it! @RacerFBAlumni 💪.
Great Field Workouts @racersfootball this morning followed by a Girth Session with @CoryJSullivan Close the Gap!! Nothing Changes if Nothing Changes!! @RacerFBAlumni #GoRacers🏇 #FindAWay #Believe #BoycottLosing #WiN
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I love working with this group of men!.
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Update: 12 hours latter my dad is out of surgery. He is in a good amount of pain but is alert and responsive non verbally. Thank you for all of your prayers! Keep those prayers coming cause they are working wonders!.
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I love working with this great group of men! Bringing the belt home to the 251! Thank you to all the fans who came out! #JagNation #SwarmD
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Rain cold, it doesn’t matter.@racersfootball came out today and executed at an extremely high level! Proud of these guys! There’s a different feeling in Murray KY! 😤💪@RacerFBAlumni.
Rain 🌧️ Cold 🥶 doesn’t care - either get better or worse. Nothing stays the same!!.This 2025 @racersfootball TEAM already feels different!!! Players Committed to doing what it takes to close the gap. #FindAWay #GoRacers🏇 #Believe #ToughnessWIns @RacerFBAlumni
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You heard the head man @BiffPoggi! Such a great read he bought it for the whole team! @LewisCaralla @CharlotteFTBL go get you a copy!.
Check out our men after workouts today. They were presented with our strength coach, Lewis Carella’s new book. I highly recommend you get a copy of FIRE LIGHTERS 365 #SCHOLARATHLETES
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I can confirm this to be true! @BiffPoggi is THE definition of football guy!.
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Roses are red, violets are blue.My favorite thing, is to lift with you! .😈💪@racersfootball got better today! @WrightJody @RacerFBAlumni Happy Valentine’s Day!
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Weelin’ Dealin’ SON OF A GUN! Gotta start the special teams meetings off with some JUICE! @RicFlairNatrBoy @WWE @WWENXT @AEW @PatMcAfeeShow @AEWonTNT #AEO #Bringthejuice #BYOJ
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@racersfootball Week 1 recap! Boys got after it this week! We are on a mission this winter to build a Tough Family! 😤💪@WrightJody We will Find a Way to do it The Wright Way! @RacerFBAlumni
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We got 2 warriors that have been battling their tails off @colebutler787 @rgodwin_56 keep ballin out! #oneheartbeat
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Ok so these past couple weeks have been absolutely insane for me and my family, but I am beyond proud to announce that I have accepted the SPT Coordinator & D-Line coaching Job @CAU_Football! Practice 1 starts tonight! #BringTheJuice @Tim_Bowens ThankYou
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This is a must listen for anyone in a leadership role! @LewisCaralla dropping so much knowledge you’ll need to take notes! @StrengthGT @GeorgiaTechFB
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So thankful to be apart of the #WrightEra! & #RacerNation! Brighter days are coming! Just thankful to be apart of the process! @NicoYantko @WrightJody #FindAWay @racersfootball @RacerFBAlumni 🟨🟦🐎😤💪.
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It’s the night of #NSD21 & I’m beyond excited for our new panthers! For everyone who signed today congratulations! For everyone that didn’t sign today be patient! Your time will come! It’s not about where you start, but where you finish! CAU is still looking for game changers!.
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Extremely proud of the way @JR1ERA has represented @JagsFootball & the university of South Alabama! Great player and great man! Can’t wait to watch you on Sundays! Happy for all of your success #SwarmD #JagNation #Soon2BeProJag #JustTheBeginning
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Don't call it a comeback! he's been grinding all year! The belt goes back to @A_Reink16! #JagNation #WeAreSouth
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It is with an extremely heavy heart that I have to update you all. My mother passed away at 7:50pm CA time. She was surrounded by all her kids. She has been the light in so many peoples lives. I am extremely proud to be the son of the hardest working waitress in the world.
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your warrior of the week on this Halloween day is none other then @KonnorHouston! The man does it all! Congrats! #Wwe #JagNation #SwarmD
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We are getting better! Another solid week @CAU_Football! Now let’s finish this week off string I’m the classroom! ⚫️🔴🐾💪😤.
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Look at the view one of our former players turned pilot sent me! #Wow #2020Vision #OnceAJagAlwaysAJag Thanks @jtchaf for the Birdseye view.
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Gotta love the brotherhood of this group of men! Love being apart of the #SwarmD #JagNation #Blessed 🙌🙏💪😤🐆
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We will use the elements to our advantage! To mold us into a Tough accountable football team! @WrightJody has a plan! #FindAWay @RacerFBAlumni.
Beautiful 6:30am Frosty 🥶 Morning @racersfootball Team Run!! #GoRacers🏇 #FindaWay #Believe .@RacerFBAlumni
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Absolutely love the way this man came to practice everyday! Came with high energy, was the hardest working man on the field and truly made everyone around him better! @EddieYarbrough I use you as an example in my meetings every year! Keep inspiring my friend!.
Out of the NFL for one year, cleaned carpets for employment, and now he's playing on Sundays. @EddieYarbrough has beaten the odds.
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Always the best for @racersfootball ! Thanks @Perform_Better for always providing the best for our athletes!
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Your warrior of the week this week is the playmaker himself @princedunkk ! #Wow #WWE #SwarmD #JagNation #Baller
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For all those recruits out there, control what you can control, work your tail off and trust the process! This man is a great example of this! #JagNation #DatMan4 #STUD #BALLER
Sam Harris Junior Highlight via @YouTube.S/O @LaurenRoddam .No Stars✔️.No Offers✔️.No Conference Honors✔️.More fuel for the tank!!.Thankful for the opportunity I’ve been given and everyone who has supported me. All the glory goes to God!.Psalms 27:1.
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#BadCompany 🤌💪.
'They Don't Know Shit' - Media Voters Will Think Twice About Picking Charlotte Last In The AAC After This Threat From New Head Coach Biff Poggi
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3 years and a month ago when @SEALFIT came to @WeAreSouth_FB and kicked our tails from 3pm debrief till 2:30am! HAD A BLAST! @DrewDunnEC @DariusBuck21 @CoachMerchUVA
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God always has a plan! You just gotta put your head down, work as hard as you can and trust the process! Tune in before the game and catch an incredible story perseverance before we kick off against Troy! @Evan_Orth is a great example for every athlete out there!.
A story of perseverance: . @WeAreSouth_FB QB @Evan_Orth has spent most of his college football career watching and learning from the sidelines. This year he was given an opportunity and he continues to make the most of it. His story on @FOX10News before the #BattleForTheBelt
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I believe in @WrightJody and his vision for @racersfootball ! We will WIN! #FindAWay #PackRoyStewart @RacerFBAlumni @BarstoolMurray.
I Promise YOU!! We are going to WIN Racer Nation @racersfootball - Keep Believing in US - the Support and Passion is Amazing from YOU!!! #GoRacers🏇 #FindAWay #WhyNotUS #YesWeCan #Believe #PackRoyStewart
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I love this team! @racersfootball! @WrightJody and his staff got me some straight DAWGS to work with! 😤💪.
Hope you are jumping with joy like @CoryJSullivan was today at workouts for the 100th year of @racersfootball @RacerFBAlumni #GoRacers🏇 #FindAWay #Believe #WIN
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@WrightJody and his staff have brought in WINNERS! This group of men compete for their teammates! Love working with this group of men! @RacerFBAlumni @racersfootball.
Friday Fun Day = Great Competition w/ dodge ball and tug of war @racersfootball .Special group of young Men that WE are Blessed to COACH. #TEAM1stGuys.#GoRacers🏇 #Believe #FindAWay @RacerFBAlumni
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Looking for ballers! Come out, show out and earn yourself a roster spot!
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Name me another head coach who does this, I’ll wait #LoveWhatYouDo #LoveForTheGame.
“Get you a head coach who can do both.”
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