“Food is our common ground, a universal experience.”–James Beard #thecookingacademy #TCA

“The belly rules the mind.” – Spanish Proverb #thecookingacademy #qotd

Feast your eyes on our Chicken Fricassee with Butternut Squash recipe, packed full of fragrant and and sweet flavours🐔♨️ https://t.co/NFNHYtz8gD

Unlike many other team-building activities, cooking is inclusive and accessible for everyone, regardless of physical ability. It fosters a positive and supportive atmosphere that promotes practical skills and hands-on experience for recreating delicious meals at home🙌

Here at The Cooking Academy, we are dedicated to creating workplaces that are 'fit for work and fit for life.' ❤️ That's why we've created a new Wellness in the Workplace program aimed at improving employee well-being through nutritional eating. https://t.co/hCZR6rZOXf

"Laughter is brightest where food is best." –Irish proverb. #thecookingacademy #laughter #food

Love fish but not sure how to cook it?🐟 Join me at The Cooking Academy where we offer a one-day fish cookery class for beginners where you'll learn a range of easy recipes, side dishes and sauces. Book with us now at: https://t.co/PjmmF4BaTi #thecookingacademy #fishrecipe

We are so proud to announce The Cooking Academy have now launched their brand new website, along with our new wellness service and team building page!😁🎉 You can check it out here: https://t.co/Ur6gNX6MiC #thecookingacademy #websitelaunch #teambuilding

Matcha tea has been shown to have as much caffeine as an espresso☕ yet it is released more slowly than coffee which avoids an energy spike and inevitable crash. Matcha also contains L-Theanine which is a natural calming agent resulting in a focused happy energy.

Impress your guests this summer with my Cajun Blackened Salmon Sandwich recipe, complete with dill sauce and delicious greens🥬🍔 https://t.co/FusgNUVlWn #thecookingacademy #foodinspo #qotd #recipes

We pride ourselves on offering the best experiences to our customers and students! ✍🏻 Thank you for this great review! #thecookingacademy #testimonial #barclays #teambuilding #review

"Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable." - Horace #thecookingacademy #foodquotes #healthylife

Here at The Cooking Academy, Our work is about understanding nutrition and helping others to incorporate it into their meals through careful recipe development and flavour creatives. ℹ️

Did you know? 🧐 When you cook your own meals, you become so much more aware of the nutritional value of different ingredients and develop a better connection to the food you consume. #thecookingacademy #mindfuleating #cooking #senses #aromas #focusonfood

Inadequate intake of essential nutrients is a global concern. 🌎 The Global Nutrition Report 2020 highlights that almost one in three individuals worldwide suffers from at least one form of malnutrition, including deficiencies in key vitamins and minerals. #thecookingacademy

"Menopause is a natural part of life that affects many women in the workplace. Let's work together to create a supportive and inclusive environment that empowers women to manage their symptoms and continue to thrive in their careers." #thecookingacademy #menopausettwork #women

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health." – Hippocrates. #thecookingacademy #foodquotes #healthylife

"Your diet is a bank account. Good food choices are good investments." - Bethenny Frankel #thecookingacademy #balance #vegetables #value #focusonfood

The latest research on Alzheimer's is pointing to our gut health? 😶 The gut is host to a community of bacteria called the intestinal microbiome. The precise make-up of the microbiome differs between individuals. Continue reading: https://t.co/4YefxAot8V #thecookingacademy

What’s your weekly meat consumption? 🥩 In our recent blog post, we’ll discuss the advantages of reducing meat consumption and how it can positively impact your health and the environment. Read here: https://t.co/TKBBHPq9VA #thecookingacademy #meatconsumption #detox