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Constant Cap Profile
Constant Cap

@ConstantCap

Followers
6K
Following
21K
Media
761
Statuses
36K

Urban Planner & Researcher | Rugby Referee | Mountaineer | Cyclist | Blogger | Laikipia (Kenya)-Flanders(Belgium). 'The saddest thing in life is wasted talent'

Nairobi City County
Joined October 2010
Don't wanna be here? Send us removal request.
@tabbynashipae
Tabby Nashipae
4 days
KRU is considering a Kenya Cup structural overhaul to increase its competitiveness. Under the proposed structure: •Tier One: top six clubs •Tier Two: bottom six clubs •Promotion/relegation: bottom two in Tier One vs top two in Tier Two in playoff matches. #RugbyKE
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@YManu_Boyii
Jone Kubu
4 days
A lot to process rn but all in all, Arthroscopy went well and road to recovery begins . Maleka vakalevu turaga na veimaroroi, maleka vakalevu vuvale for the never ending Love and prayers🫶🏾 #reKAVAry😉
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@ConstantCap
Constant Cap
5 days
Mwendas? 😂😅😂😅
@onobwinopaper
ONO BWINO NEWSPAPER
10 days
Why Nation Media Group Closed Mwenda’s Talk Show On KFM Radio…
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@kichwa_
Nyaf fx
8 days
Mwendas📍🤭
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@flickmclovin
mclovin
7 days
Mwendas, you'll always be famous
@povurcrying
mac
14 days
in your 20s there will be a bar that you become regular at. its very important for you to find that bar
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@ConstantCap
Constant Cap
5 days
Wait for endmonth.
@ManlikebillyG
Billyyy without the Y's
7 days
Nani anabuy huko Mwendas Leo?
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@its_kimemia
Kimemia 🎹🌊
6 days
@dorrieeeeee Mwendas maybe?
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@ConstantCap
Constant Cap
5 days
,😧😲
@temura_1
Gandalf
5 days
Whoever owns Mwendas, unaibiwa sana
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@ConstantCap
Constant Cap
5 days
I remember looking forward to my first Kenya Cup game with nerves.... Now I'm on 152, which includes 2 finals. Life is rich.
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@jaredwright17
Jared Wright
5 days
Toulouse 28-5 up and playing Zombie. 😂 fair.
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@KResearcher
Kenyan Facts 🇰🇪
6 days
St.Mary of the Angels church near Mai Mahiu was built by Italian prisoners of war and held its first service on X'mas day 1943.
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@Kenyans
Kenyans.co.ke
6 days
Ndindi Nyoro accepts public debate challenge from CS John Mbadi
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@ConstantCap
Constant Cap
8 days
Is the real estate in certain Nairobi estates about to take a shift? - South C, Eastleigh, Parklands?
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@CatholicArena
Catholic Arena
10 days
BREAKING 120,000 Lebanese are at Mass with Pope Leo XIV in Beirut The pope's visit has lifted the nation of Lebanon
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@ConstantCap
Constant Cap
9 days
Personal Opinion: Westlands Roundabout has been overtaken by time and does not need to be there anymore.
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@ConstantCap
Constant Cap
10 days
Unfortunately the guidelines on Ground Coverage have been ignored leading to more 'beacon to beacon developments.'
@ntvkenya
NTV Kenya
11 days
Nairobi residents in rare court battle with developers over access to sunlight, air https://t.co/OFu5sDzShd
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@kevin_jomo
Jomo si Kevin
13 days
Heartbroken to hear of the passing of Charles Odhiambo aka Obako. The man who served Nakuru RFC. Thank you for the passion, the laughs, and the brotherhood, brother. Rest in Power, Obako 🖤💚💛 Condolences to the rugby family. We’ve lost a legend. #Obako #NakuruRFC
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@ConstantCap
Constant Cap
11 days
There will be very little difference, if any.
@ahmad_salims
Chief Disruptor
11 days
What would happen if next year or in two years, the capital city is moved to another town? Will Nairobi hold its value? Don’t say I dint ask.
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@ConstantCap
Constant Cap
11 days
Very true.
@IanECox
I. Cox
11 days
@ahmad_salims Yes, of course. Dar has not lost anything to Dodoma nor has Rio de Janeiro lost anything to Brasília. 1. Relocating capitals is generally a waste of money and 2. they don't reduce the value of the "commercial capital".
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@JMumo_KE
Joseph Mumo
13 days
@ConstantCap I agree! And moreso Nike Boots.
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