Community Doctor
@Communitydocto
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Following
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Community focused health awareness and real life stories. Education, not medical advice. Care before crisis.
Joined March 2024
You service your car every year. When last did you service your body? Your engine is more important than your vehicle.
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You check your phone battery daily. When last did you check your blood pressure? Silent killers don’t send notifications.
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You’re working overtime for extra money… But ignoring sleep, stress, and warning signs. If your body breaks down, who will work for the money?
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If you wake up with headache, regret, and weakness after drinking… That’s not enjoyment. That’s your body recovering from damage.
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Before serious love, ask about genotype. Love is sweet but wisdom protects the future.
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You check your phone battery daily. When last did you check your blood pressure? Silent killers don’t send notifications.
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You’re working overtime for extra money… But ignoring sleep, stress, and warning signs. If your body breaks down, who will work for the money?
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If you wake up with headache, regret, and weakness after drinking… That’s not enjoyment. That’s your body recovering from damage.
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Before serious love, ask about genotype. Love is sweet but wisdom protects the future.
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Not every fever is malaria. Not every pain needs painkillers. Stop treating blindly. Test first. Treat right.
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Not every fever is malaria. Not every pain needs painkillers. Stop treating blindly. Test first. Treat right.
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Good morning It’s Sunday… slow down a little. Breathe. Stretch. Thank God you made it through the week. Not every week was easy, but you’re still here and that’s something to be grateful for. Today is for rest, reflection, family, good food, and peace of mind. Don’t rush it.
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Good morning It’s Sunday… slow down a little. Breathe. Stretch. Thank God you made it through the week. Not every week was easy, but you’re still here and that’s something to be grateful for. Today is for rest, reflection, family, good food, and peace of mind. Don’t rush it.
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As you lay down tonight, let go of the stress, the mistakes, and the worries of today. Your body needs rest. Your mind needs peace. Your heart needs calm. Sleep is not laziness it’s healing. May you wake up tomorrow refreshed, stronger, and ready to win again.
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As you lay down tonight, let go of the stress, the mistakes, and the worries of today. Your body needs rest. Your mind needs peace. Your heart needs calm. Sleep is not laziness it’s healing. May you wake up tomorrow refreshed, stronger, and ready to win again.
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Many people call it enjoyment until the body reacts. Excess alcohol dehydrates you, stresses your liver, raises blood pressure, disrupts sleep, and affects your brain. That “fun” feeling is your nervous system being altered. The headache, weakness, and regret the next day are
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Many people call it enjoyment until the body reacts. Excess alcohol dehydrates you, stresses your liver, raises blood pressure, disrupts sleep, and affects your brain. That “fun” feeling is your nervous system being altered. The headache, weakness, and regret the next day are
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Yes, this is serious. If someone falls and you notice something like that, please don’t panic and don’t try to move them. It could mean there’s a spinal injury. Just keep them as still as possible and call emergency help immediately. It’s better to wait for professionals than to
If an old man falls down and you notice that he has an erection after the fall, please don't move them at all. That erection might be a sign that their spinal cord has been damaged and moving them will further increase that damage. Just call the professionals please.
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Yes, this is serious. If someone falls and you notice something like that, please don’t panic and don’t try to move them. It could mean there’s a spinal injury. Just keep them as still as possible and call emergency help immediately. It’s better to wait for professionals than to
If an old man falls down and you notice that he has an erection after the fall, please don't move them at all. That erection might be a sign that their spinal cord has been damaged and moving them will further increase that damage. Just call the professionals please.
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Happy Valentine’s Day As you celebrate love today, be mindful of what you consume. Too much alcohol, random pills, or mixing substances can harm your heart, liver, and judgment. One moment of excitement should not turn into regret tomorrow. Enjoy responsibly. Love yourself
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