Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here. #WorldMentalHealthDay #WMHD25 #MentalHealth

Save The Date 📅 Come and join us as we celebrate the power of partnerships between the Community Wellbeing Team and the People Focused Group! Together, we're making a positive impact in our community @rdash_nhs

🚌 Vincent Van Cough is on the go again!  Catch us this week across #Doncaster at the locations listed below! ⬇️ 👩‍⚕️👨‍⚕️ Step aboard for GP services - no appointment needed! For more details, visit: 🔗 https://t.co/REOb1X35Lg #DoncasterHealth #VincentVanCough

🏃 Exercise Goals NHS guidance = 150 mins of activity a week. Break it into 30 mins, 5 times a week — walking, cycling, dancing all count! 👟 #BeActive @rdash_nhs

Make movement part of your day: take the stairs, walk to the shop, stretch at your desk. Little goals = lasting habits. 🌟 #MoveMore @rdash_nhs

👀 Awareness Your eyes tell a story about your health. Regular eye tests can spot early signs of diabetes, glaucoma & high blood pressure. Don’t skip yours. 🩺 #EyeHealth @rdash_nhs

🎯 Setting Goals Don’t aim for perfect — aim for progress. Simple diet & exercise changes add up over time. 💪 #Wellbeing @rdash_nhs

🎯 Setting Goals 1.Small, realistic goals = big results. Swap crisps for fruit, or take a 10-minute walk daily. Every step counts. ✅ #HealthyGoals @rdash_nhs

Today was the launch of The Peer Hub of Excellence @rdash_nhs in partnership with @pfgdoncaster so pleased as our service @CommunityPhysi1 work in collaboration with 2 excellent Peer support Workers who are also part of the changing landscape in Health & Social Care

Our team manager at the Launch of the PFG Hub of Excellence #PFG @rdash_nhs

Here are some key benefits of having peer support within our team Relatable Experience – ✅Peers can share lived experience, helping patients feel understood and reducing anxiety around health checks. @rdash_nhs

🌟 Appreciation Post 🌟 Since we introduced peer support within our team, the impact has been incredible. 💙 Our peers are making a massive difference to our patients’ lives – providing support to patients individual needs. Together, we are stronger. 💪✨ @rdash_nhs #promise1

🙋🏼‍♀️🧕🏼 calling all the ladies🦹‍♀️💪🏻

Benefits of the Annual Health Check ✅ Empowerment Health checks encourage patients to take an active role in their own wellbeing. Understanding their health helps them make informed choices and feel more in control. @rdash_nhs

💫 We’ve just finished another of our early evening clinics and we’re so pleased with how things are going! Since introducing these twice a month, we’ve seen some amazing outcomes and really positive feedback. Thank you – it’s making such a difference! 💙 @rdash_nhs

Why not start the day right with morning walk. Regular exercise can relieve stress, improve memory, helps you sleep better, and boosts your overall mood. #mentalhealth #exercise #physicalhealth @rdash_nhs

Sometimes the most productive thing you can do is rest Image: https://t.co/PyW8KYihFG

🚌  Nurse appointments on the Health Van are back! After a short break due to maintenance, drop-in smear tests and ear syringing appointments will be available at Rossington Miners today! 📆 Tuesday, 16th September 🕙 9:30 AM - 4 PM 📍 Rossington Miners

Benefits of the Annual Health Check ✅ Prevention of Illness Health checks provide advice and support around diet, exercise, smoking, and alcohol. Small lifestyle changes can significantly reduce future health risks. @rdash_nhs

Benefits of the Annual Health Check ✅ Early Diagnosis Annual checks can spot conditions such as diabetes, high blood pressure, or high cholesterol before they cause serious problems. Early treatment means better outcomes. @rdash_nhs