A THREAD aka 'FREE' MINI COURSE. "Ultimate 5-Step Copywriting Protocol: How I Helped Countless Copywriters Go From $0 to $100k/Year (Minimum). Reveals: Full protocol + worksheets/guides/checklists (everything you need). Words: 5,169. Google Doc Link:

Stop thinking other people's thoughts. Take back your mind.

I don’t know is the first principle. – Shunryu Suzuki.

The most practical "meditation" for increasing performance, consistency, confidence, power, creativity in daily life is:. 30-60 minutes of Hara meditation. -. How to do it:. Sit down, spine straight, close eyes, focus on the area below the belly button. Collect all your energy.

Real action is effortless and comes from the being, not the human. This is why flow state feels so good. The illusionary part of you that usually bears the burden of action is no longer there. Allowing action to flow through you instead of from you. Secret to flow:. “Don’t try.”.

If you want to experience the greatest adventure known to man, then you have to get out of the way and allow life to cook you.

If your sense of "I" is in the belly center, you'll benefit tremendously from coffee/stimulants (it's a force multiplier). If your sense of "I" is in the head center, you'll benefit tremendously from quitting coffee/stimulants (otherwise you'll spin out and become more.

The box is your personality—programmed with past experiences that determine what you run towards (pleasure) and what you run away from (pain). Problem? Everything you want lives outside the familiar box (or else you would already have it). Solution? Unwire your personality.

Freedom is 10 difficult conversations away. 80% of those conversations are usually with yourself.

The best thing about being a writer:. Everything you go through in life is material.

Meditation = The practice of staying with your unfolding experience.

Think the best 100 thoughts over and over again.

How to get ahead in the new world:. Nature max (see the sunrise/sunset, spend as much time outdoors as possible, touch grass, etc.) + master new tech. If you do. Not only will you not lose yourself but the former will help birth better ideas to leverage the latter.

Say no to the transitory: Meet ups, hook ups, brunches, calls, bars, doomscrolling, cluttered calendars, busy work. Say yes to the timeless: Writing, building, reading, walking, thinking, inquiring, praying, training, loving, being.

How to get out of your own way (in business & life):. Stop thinking about yourself.

If you want to (actually) raise your vibration, then stop trying to push away negative feelings or think your way through. Simply breathe, allow, and feel the feeling to completion. Once you do, the negativity leaves your consciousness and reorients you to fundamental goodness.

If you're not happy now, you won't be happy then.

You can get paid millions of dollars for just being you. But it's not the you that you think yourself to be. It's the you that breathes underneath the conditioning. The you that is curious, alive, and unique. Nobody can compete with you on being you.

"How To Become A Better Writer (Not For 99% Of People): An Extreme Protocol". The secret to writing well isn't writing well, but living well. I don't mean living the good life only. I mean living the full range of human experience. From infinite happiness to bottomless sadness.

It's not the big habits that (dramatically) change your life. It's the mini-habits (that take 60 seconds or less) that you unconsciously practice 200-500x/day that (quietly) change your life.

When everybody is doing x, do y. When everybody is being mindful, be mindless. When everybody is seeking status, seek wealth. When everybody is working 12 hours, work 6. When everybody is reading short texts, read long books. When everybody is crying, laugh.