Adam Cokonougher
@CokoNation
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Head Track & Field / Cross Country Coach at Mount St. Joseph University | [email protected]
Cincinnati, OH
Joined June 2021
Video from Gill Athletic’s Connection Podcast with Mike Cunningham:. 3 years ago, talking about how back in 2015 I wanted to be the Head Track Coach at Mount St. Joseph University!. If this isn’t manifesting my future I’m not sure what is!. Once a Lion ALWAYS a Lion!. #MountUp
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Here’s the link for anyone interested in watching 😁.
Video from Gill Athletic’s Connection Podcast with Mike Cunningham:. 3 years ago, talking about how back in 2015 I wanted to be the Head Track Coach at Mount St. Joseph University!. If this isn’t manifesting my future I’m not sure what is!. Once a Lion ALWAYS a Lion!. #MountUp
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RT @MikeCunningham: I haven't found too many Directors of track/field who don't coach but help support their coaches. @CokoNation was one o….
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It wasn’t until I took my team full of minorities to Cracker Barrel & our Black Assistant Coach pointed out how unrepresentative the walls were of all the people we had brought to the restaurant that. I can’t help but detect a bit of sarcasm in her voice at the end.
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RT @CokoNation: We’re still recruiting the class of 2025! So if you have any seniors interested in competing in college, please email me at….
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We’re still recruiting the class of 2025! So if you have any seniors interested in competing in college, please email me at adam.cokonougher@msj.edu . They will need to apply, send transcript to admissions and put MSJ on their FAFSA. I hope to hear from you!.
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RT @CokoNation: Still seeking some Ladies XC runners for 2025! If you know someone interested in running in college, please DM or email me….
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Anyone else about to crash out because we haven’t gotten any EA Sports College Football 26 info in a month?… Just me?… ok cool. 😬.
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RT @CokoNation: If you’re interested and meet our standards,. Please fill this out:. Filling that out goes directl….
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This season as a whole we had 30 athletes compete, 27 of them achieved PRs. Everyone who practiced with us for the full year, experienced at least 1 PR in their events! I’ve never been part of a season where we had that much growth! These athletes and coaches are truly special!.
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At our conference Championship we had 21 total athletes compete. We had 17 PRs, 8 new Top 5 All-Time Marks, 3 School Records, 5 All-Conference honors, and 2 athletes who were Conference Champions in their event. #MountUp
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Today is the 2025 MSJ Day of Giving!. If you are interested in donating to MSJ Athletics please click the link below! . Whether you want to support the Pat Shibinski Gym or a specific team or program, there are options to support in any way you are able!
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Freshman Kendrick Sherrer (Gamble Montessori HS) won HCAC Indoor Men’s Newcomer of the Year!. #MountUp
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We only had 25 athletes compete for us total this indoor season. We had:. 25 Lifetime Indoor PR’s. 25 Changes to our All-Time MSJ Top 5 Board. 6 New School Records. #OnTheRise. #MountUp
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8 New Top 5 MSJ Indoor Track Performances from Saturday!. Women’s 1000 Meters (2nd).Men’s 200 Meters (3rd).Men’s 400 Meters (3rd).Women’s 800 Meters (3rd).Men’s Weight Throw (4th).Women’s Weight Throw (4th & 5th). #MountUp
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We’re a small team of about 25 athletes, but we have 10 coaches. The goal is to grow our team to 100+ athletes. Through 3 meets we have had 15 PR’s, 15 new Top 5 Performances and 4 school records. We are on the rise!. #MountUp
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“I was happy to drive to the bus, but we had some great people on it.” - Nick Saban. Exactly how I feel about every team I’ve had since 2017 when I was entrusted to lead a group of coaches and athletes. The talent, knowledge, skill, you pick the superlative, I’ve had it on my bus.
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