PGC1-Coaching
@CoachingPgc1
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Applying Scientific Concepts To Help You Improve. Specialist Endurance Running Online Coaching Service. Coached by @j_schofield1098 and @lauraweightman.
Leeds, England
Joined March 2019
When it comes to running everyone says consistency is key. Ever wondered why? Head Running Coach Josh is here to explain why consistency is the fundamental behind your training! Check out our blog post https://t.co/v0jZbZanG4
#newblogpost #ukrunchat
pgc1coaching.com
The Importance of Consistent Training for Endurance Running EventsWhen you decide to take on an endurance running event, whether it's your first 10k, half marathon, or the ultimate marathon challen...
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Check out the latest New Blog Post by PGC1-Coaching on the Importance of your Marathon Pre-Block! https://t.co/8qon3i9bmH
pgc1coaching.com
How A PGC1 Running Coach Builds Up Your Training Volume for a Marathon Training BlockAs a running coach at PGC1-Coaching, one of the most common questions we get from athletes preparing for a...
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Hey, join me at "PGC1-Coaching" on the Fit by Wix app to read "What to Do if You Don’t Get Into the London Marathon Ballot" and more posts on the go. Join with this link: https://t.co/QyidJhiavt. Got the app? Use the invite code: FHQVWY
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Hey, join me at "PGC1-Coaching" on the Fit by Wix app to read "The Benefits of an Online Running Coach for London Marathon Training" and more posts on the go. Join with this link: https://t.co/oC5ECGqR4q. Got the app? Use the invite code: XEJBDG
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Caitlin is currently on our Youth Talent Programme and is taking everything she has learnt back to her regular training sessions to help her get faster over 800m! Applications for the Youth Talent Programme are now open, so get your application in: https://t.co/ImnOoPSXm8
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Awesome blog written by @CoachingPgc1’s Jack Foot on the benefits of Threshold Training for Endurance Running. Check it out here: https://t.co/sdAX6RhG7B
pgc1coaching.com
Whether you're a seasoned marathoner or a beginner looking to improve your performance, threshold running can be a game-changer. This advanced training technique helps athletes enhance their endura...
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Yesterday we received the shocking news that as part of their cost saving considerations, Somerset Council are proposing to reduce sports and leisure facilities at Yeovil Recreation Centre. Help us save sport @YeovilRec Sign the Petition! https://t.co/1fkT5hvePq via @UKChange
change.org
Halt the Proposed Closure of Yeovil Recreation Centre's Sports and Leisure Facilities
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Calling all athletes! Are you looking to represent England in 2024 on the track or field? We have a range of opportunities waiting for you! Check out the selection policies and upcoming competitions ➡️ https://t.co/ltX244A43p
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Great to see our coaches @j_schofield1098 and @LauraWeightman working on this year’s Youth Talent Programme!
This month over 250 athletes came together at both Loughborough and Birmingham universities for the Youth Talent Programme new cohort training camp! Hear from Talent Pathways Manager Alan Richardson, and read all about what the programme has in store ➡ https://t.co/X3eYuEG1jZ
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Great listening to Coach @LauraWeightman on this week's @SundayPlodcast!
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I'm really happy to announce the launch of the SKINS Compression x PGC1-Coaching Club Athletico Series! Over the next 12 months the journey of four PGC1 athletes will be followed through the blogs including insight into the science behind their training. https://t.co/onb2OknxZx
skinscompression.com
He's done it! He's completed the London Marathon. Discover how Simon got on during his second Marathon in three weeks.
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London runners! PGC1 are coming to Victoria Park for an intervals workout on Wednesday the 13th of September. A fun session for all levels of ability. Come down and get involved! #ukrunchat #marathontalk #londonrunning
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Head Coach @j_schofield1098 in action this morning!
Big thanks to @j_schofield1098 from @CoachingPgc1 for giving us lots of useful tips for our Trust Olympics day next week 🏃♀️ 🏃♂️ 👟 Year 6 had a great morning!
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PGC1 athlete Tommy Shaw featuring as the cover photo on the @EnglandAthletic summary! Well done Tommy on a brilliant weekend of running.
It's been a great EA U23/U20 Champs. We've seen champs records and many athletes securing selection for international champs. Thanks to the officials and well done to the athletes. Look out for our report later. Results: https://t.co/WdlOB6zu40 Stream: https://t.co/SsebcWzdYF
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Who's ready to come to @TonbridgeUK in July?
Preparations for this years Young Athlete Camp are well under way and this year’s itinerary is looking really exciting with some new special guests and exciting activities! If you’d like to take part in the only residential endurance running camp for young athletes hit us up!
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Do you have a young athlete who would like to take part in a fun residential camp with some brilliant coaches this summer? If so, book onto you Young Athlete Camp!! #ukrunchat #trackandfielduk #athleticsuk
Preparations for this years Young Athlete Camp are well under way and this year’s itinerary is looking really exciting with some new special guests and exciting activities! If you’d like to take part in the only residential endurance running camp for young athletes hit us up!
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Preparations for this years Young Athlete Camp are well under way and this year’s itinerary is looking really exciting with some new special guests and exciting activities! If you’d like to take part in the only residential endurance running camp for young athletes hit us up!
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This year The Young Athlete Camp will take place at the fantastic Tonbridge School. If you’ve got kids or athletes looking to find out more about endurance running and meet new people then get booked on!
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Trying something a little different last night with the @CoachingPgc1 Wednesday Night Session. Hills for the 5km/10km group and Tempo/Hills for the Marathon group. Looking forward to seeing the benefit in the upcoming races for the team! #teampgc1 #pgc1alpha
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Last week PGC1-Athlete @Arnyrogers took part in the @EuroAthletics Cross Country Champs in Italy. Arny documented his experience in his YouTube channel, for a behind the scenes look at the #eurocross check out the link here:
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