Nate Scola
@Coach_Scola
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Director of Strength & Conditioning at St. Thomas University (FL) | #WAF #DingDing (6-0) | #RollTide | #Bobcat1 | #SetTheStandard 🪵🪓
Miami, FL
Joined July 2016
GAMEDAY‼️ @ Warner ⏰ 3 pm 📍 Lakeland, Fla. 🏟️ Lakeland Christian School #STUFootball // #RaiseTheStandard
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Who do you Got? Pulling up to the Holy War! Can’t wait! Privileged to be recruited by both of these incredible teams. Big thanks to @BYUfootball for the invite this weekend. @hills_salem @JeffHigginson @fsitake @kalanifsitake @BrandonHuffman @247recruiting @Andy_Pham1
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GAMEDAY IN MIAMI GARDENS‼️ vs. Ave Maria ⏰ 12 pm 📍 Miami Gardens, Fla. 🏟️ AutoNation Field #STUFootball // #RaiseTheStandard
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Some things you just never get over. ❤️
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💥 If you’re soft, you’re selfish. If you’re silent, you’re selfish. If you’re stupid, you’re selfish. Bad body language? Selfish. Repeating the same mistake? Selfish. Avoiding hard conversations? Selfish. High performance is about us, not you. So stop pouting, start
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Watching from home this week✌️ The Bobcats are back in action next weekend at home against Ave Maria😼 #STUFootball // #RaiseTheStandard
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I sat alone in a field And thought about what I might build But some tools were lacking My work on character was slacking Before I can tend to the flowers I must acknowledge higher powers I bow and whisper a solemn oath ...to pursue new growth
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“Our hardest workers are our best players. It’s not fake. Our best players are our hardest workers. Go out and watch them practice and it’s like that everyday. That’s the standard. So if you’re not up to that standard with the effort matching what our best players do, you’re not
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For First Responders Day at today’s @stu_football game, @StThomasUniv proudly honors Lieutenant John “JJ” Marino.
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Another great weekend to be a Bobcat! @STU_WSoccer ties No. 9 SCAD-Savannah @STUVolleyball sweeps New College of Florida on the Road @STU_Football defeats No. 6 Georgetown in the @SunConference Game of the Week @STU_MSoccer defeats Florida College #RaiseTheStandard
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Some groups regularly question whether PVC pipes deliver clean and safe drinking water. The answer is yes, and it has for decades worldwide. More than that, PVC pipes are more dependable and last longer than alternatives, which is why the use of PVC pipes has grown in the United
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