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Chris White M.S. Profile
Chris White M.S.

@Coach_C_White

Followers
830
Following
9K
Media
240
Statuses
9K

PhD candidate-Exercise Physiology @LSU @TedX Speaker, Contributor @breakingmuscle, Former pro d-lineman. @calpolyfootball Alum. Founder @C8Performance

California, USA
Joined August 2011
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@Coach_C_White
Chris White M.S.
24 hours
Your worst habit is costing you more than your best habit could ever give you. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
2 days
It's ok to disappoint other people if you avoid disappointing yourself. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
3 days
You are stuck because you think you deserve balance. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
4 days
When you avoid small discomforts now, you face big discomforts later. It’s like taking on a debt that has to be repaid (with interest) at a date in the future. Face it now or pay for it later. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
5 days
Realize no one is coming to save you. Take responsibility for your current position. Be willing to sacrifice who you are for who you want to be. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
6 days
The fastest way to change your life is to be around people whose minimum standards are your life goals. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
7 days
Thinking is difficult, that’s why most people judge. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
8 days
Losers blame others to feel better. Winners blame themselves to get better. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
9 days
It's hard to become the best version of yourself when you're surrounded by people who are the worst version of themselves. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
10 days
A man is great not because he hasn't failed; a man is great because failure hasn't stopped him. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
11 days
The mind is everything. What you think you become. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
12 days
You can't add good habits to a life already full of bad ones. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
13 days
You can measure how successful a person will be by how they respond when things go wrong. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
14 days
The price of wanting to be good at everything is being good at nothing. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
15 days
The world is cruel to the timid and generous to the bold. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
16 days
There is only one success—to be able to spend your life in your own way. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
17 days
The best way to learn is to start something, where each step teaches you every task. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
18 days
Your standards decide your future. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
19 days
It’s easy to want the benefits of something. ㅤ But if you don’t also want the costs, then you never really wanted it at all. #Dailyquote #fitfam #performance
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@Coach_C_White
Chris White M.S.
20 days
Self-reliance is the ultimate competitive advantage. #Dailyquote #fitfam #performance
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