Chris White M.S.
@Coach_C_White
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Following
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PhD candidate-Exercise Physiology @LSU @TedX Speaker, Contributor @breakingmuscle, Former pro d-lineman. @calpolyfootball Alum. Founder @C8Performance
California, USA
Joined August 2011
Your worst habit is costing you more than your best habit could ever give you. #Dailyquote #fitfam #performance
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It's ok to disappoint other people if you avoid disappointing yourself. #Dailyquote #fitfam #performance
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When you avoid small discomforts now, you face big discomforts later. It’s like taking on a debt that has to be repaid (with interest) at a date in the future. Face it now or pay for it later. #Dailyquote #fitfam #performance
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Realize no one is coming to save you. Take responsibility for your current position. Be willing to sacrifice who you are for who you want to be. #Dailyquote #fitfam #performance
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The fastest way to change your life is to be around people whose minimum standards are your life goals. #Dailyquote #fitfam #performance
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Losers blame others to feel better. Winners blame themselves to get better. #Dailyquote #fitfam #performance
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It's hard to become the best version of yourself when you're surrounded by people who are the worst version of themselves. #Dailyquote #fitfam #performance
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A man is great not because he hasn't failed; a man is great because failure hasn't stopped him. #Dailyquote #fitfam #performance
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You can measure how successful a person will be by how they respond when things go wrong. #Dailyquote #fitfam #performance
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The price of wanting to be good at everything is being good at nothing. #Dailyquote #fitfam #performance
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There is only one success—to be able to spend your life in your own way. #Dailyquote #fitfam #performance
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The best way to learn is to start something, where each step teaches you every task. #Dailyquote #fitfam #performance
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It’s easy to want the benefits of something. ㅤ But if you don’t also want the costs, then you never really wanted it at all. #Dailyquote #fitfam #performance
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