Nick Turchyn
@CoachTurch
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Former OC/QB’s - Gettysburg College. Nothing happens to you everything happens for you
A Shore
Joined April 2012
Dr. Andrew Huberman dropped a simple, science-backed protocol that’s melting fat faster than most people think possible: Eat only meat, fish, eggs, fruit, and vegetables. Nothing else. No bread, pasta, rice, tortillas, or processed foods. Drink water, coffee, or tea — skip
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Recognizing good habits and processes in spite of poor outcomes not only keeps the Collective intact, but forges it during successful times. You’re effectively banging a consistent drum and just highlighting who’s in synch with that beat.
"I believe that in order to be a good leader you must understand the value of praising people to success."
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"Pro athletes come to me because they want confidence, and that's great. Confidence is super helpful, but there's something even more powerful than confidence, and that's being fully present. If you have two athletes or performers that have the same talent, I'll take the fully
Top Performance Coach Jim Murphy (@innerexcellence) reveals how to quiet the mind and execute when it matters most. Jim spent 5 years writing Inner Excellence, the mental toughness manual that shot from obscurity to #1 New York Times bestseller overnight when star athlete A.J.
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The best coaches tell the truth. Even when it’s hard. Jon Scheyer GOLD🥇 https://t.co/w9MTKXCpqV
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Find simple tasks an master them. Take tasks that no one wants and do it with a smile. Tribe Before Self always, and the path reveals itself. It’s not for everyone.
This is awesome: Seahawks HC Mike Macdonald offers advice for anyone interested in getting into coaching football. "It's about providing value for your team. It could be as simple as like making sure dinner is ready at night and keep stacking that." https://t.co/QqOuGUb7Tx
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This is fantastic from Mike Elko! “My job [as a coach] is to always be opposite the moment.” Leaders are either fighting chaos or fighting complacency.
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The Battle of Ia Drang Valley The Battle of Ia Drang Valley, fought November 14–18, 1965, marked the first major engagement between U.S. and North Vietnamese Army (NVA) forces in the Vietnam War. In the Central Highlands, Lieutenant Colonel Hal Moore’s 1st Battalion, 7th Cavalry
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Absolutely love this. Torts remains one of the best human beings in the NHL. #NYR
https://t.co/t8ZfMvqNii
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“Don’t walk in and do the same thing every day. If you do the same thing every day, you get the same results guaranteed. If you’re happy with the results, you’ve arrived. If you’ve arrived, you might as well leave,” Kirby Smart Winning is not a permanent destination.
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‘uncertainty tolerance’ is the greatest indicator of someone’s success
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Cooper Kupp's mindset is a blueprint for the inner game of performance. “From Monday through Saturday, I do everything I can to be the best version of myself…Once I step on the field, it doesn’t matter. The results don’t matter. I get to play from victory, not for victory.”
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I asked Lincoln Riley about the most important lesson he’s learned as a play-caller. “You can’t be scared. You can’t,” Riley said. “You’ve gotta call what you believe is best in the moment. Not what fans think or announcers think or anybody else.”
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🤯
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"I learned a lot from Coach Saban" ~ @Belichick_B "In all the time of us being friends I never thought I would say that you're full of shit 😂😂 I learned a lot more from you than you learned from me" ~ Coach Saban #CollegeGameDay
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Mike Sullivan was asked if he's given JT Miller any advice on being captain based on coaching Sidney Crosby: "My advice to JT is to be himself and not be someone else. I think authenticity is an important element to being a good leader"
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