Jon Rodriguez
@CoachRodriguez2
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PE Teacher and Head Track Coach at Berrien Springs Public Schools
Joined February 2013
RT @RunCoachTripp: High School sports and activities should be widely considered as co-curricular activities and not necessary extra-curric….
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RT @stevemagness: Your emotional state is contagious. In one study on baseball players, when coaches were angry or tense, players got more….
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One of the smaller schools in D2. 4x100 last 4 years at the State Meet. ☘️🔥. 22’ Boys 1st -Girls 5th.23’ Boys DQ-Girls 1st.24’ Boys 1st-Girls 2nd.25’ Boys 2nd-Girls 2nd . #rockstrack #4x100.
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RT @stevemagness: “Before every race, the last half an hour I used to say to myself what the hell am I doing here. I just didn't want to….
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RT @22Frakes: Go Rocks! Happy to represent the Shamrocks at my first track event! @CoachRodriguez2.
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Let’s go! Berrien Springs Alum Danny Vinson at 3rd leg!.
⚠️RECORD ALERT⚠️. Oshkosh men’s 4x100m takes WIAC 🥇. School Record.Facility Record.WIAC Meet Record.NCAA DIII national lead.NCAA DIII #2 All-Time. ⚡️39.81⚡️. 1st- Eddie Jones.2nd- Nolan Milas.3rd- Danny Vinson.Anchor- Davian Willems. Congrats gentlemen! 👏
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RT @CoachDJBrock: 🚨REMINDER🚨. Everyone asks “what is the best workout for xyz”. Remember:. There are no universal “magic” workouts. Look a….
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RT @Siemers_XC_TF: Best thing I did was embrace pressure instead of avoiding it. I used to waste energy trying to eliminate pressure—keepi….
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RT @DrBradJohnson: We always had SEL in schools. It was called recess, play, Music, Art, Physical Education, etc. But now we limit or take….
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RT @JeremyFrisch: Youth sports specialization road to nowhere:.$400 for a bat.$200 for sneakers.$2500 for club team.$$$$$ to travel to tour….
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RT @coachdeesmith: There is zero benefit to playing football before 7th grade but schools have to do it cause other schools do.
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RT @CallieCam_: IMO. If you’re not competing in another sport & still choosing not to compete in track…. You automatically wonder 1. Are th….
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🙌.
Coach Todd Dodge doesn't leave success to chance. His system isn't about finding a star. It's about:.~Building a room.~Developing competition.~Ensuring excellence.He doesn't gambles on one guy; he prepares multiple. Every rep, every lift, every decision is intentional.
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