Ryan Phillis MS SCCC CSCS
@CoachPhillis
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Director of Football Strength and Conditioning at BYU. PhD Student- Exercise and Sport Science
Joined December 2016
RT @BYUfootball: MIC'D UP with the Strength and Conditioning Coaches. head over to YouTube to watch the full video 👇..
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End of summer training staff meeting at The Grid with the fellas! These men spill it everyday. They are the nuts and bolts of the strength program! Glad I get to call them my staff!
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Motivation<Discipline.
🎙️ @RockDaisyAMS Inside the Numbers podcast. @CoachPhillis catches up with @clh_strength to talk motivation vs. discipline — and all things athlete performance. @BYUfootball . Listen Here👉 . #RockDaisyAMS #RockDaisyWorkoutBuilder #AthleteManagement
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RT @RockDaisyAMS: 🎙️ @RockDaisyAMS Inside the Numbers podcast. @CoachPhillis catches up with @clh_strength to talk motivation vs. discipli….
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RT @BYUfootball: Congrats to our guy @JoshWeier5 on being named the Director of Football Equipment Operations!!
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RT @Hayesfawcett3: BREAKING: Class of 2026 IOL Jax Tanner has Committed to BYU, he tells me for @rivals. The 6’4 285 IOL from Meridian, ID….
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RT @1080motion: Aligning speed and strength 🏃🏋️. Aligning the stresses placed on your athletes by training similar qualities on the same da….
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RT @On3Recruits: 🚨BREAKING🚨 5-star QB Ryder Lyons has committed to BYU😼. Lyons is the first 5-star commitment since 2003 for the Cougars.….
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Let’s talk SPEED! 🏎️💨 Thanks @1080motion for having me on!.
Surfing the curve within individualized training. It’s not just about hitting every point on the force-velocity curve, it’s about doing it with intent. High force, high velocity, and everything in between only matters when they align with an athlete’s current development focus,
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RT @1080motion: Surfing the curve within individualized training. It’s not just about hitting every point on the force-velocity curve, it’s….
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