So proud of the team this weekend. A huge showing from all to come away as Sussex Winter champions. The start of what I hope will be an amazing 2026 season for the club. Next stop Regionals. ❄️🏆📈.

I am fundraising for Kids Cancer Charity. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving

Anyone looking to enter the Brighton 10k or Marathon wanting to support Kids cancer charity please see below information!

It’s been a great 3 weeks as part of the coaching team. A fantastic result for the club, shows the drive, focus and commitment of all involved, here’s to more success 💪💪💪 #CoBH #BetterTogether

Congratulations to the team on an amazing weekend of racing to take the Sussex Winter County Championships this year. Testament to all your hard work and commitment to the changes. #BetterTogether 🥳👊🏼👏🏼

Today marked the end of a beautiful @swimsoutheast era with Adam. He ends his time at RTW Monson with an extremely successful haul at this years summer meets. I think I speak on behalf of everyone when I say he will be sorely missed by the region. Good luck Adam. #sickofit

Swim Family! Please take a look and donate if you can. ❤️. I’ll be running the London Marathon in 2025. Yup me running. A MARATHON! I'm fundraising for Kids Cancer Charity. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving

Follow City of Brighton and Hove Swimming on instagram 🥳 https://t.co/FLLXyPpFWr

The 24-hour rule: Enjoy success or grieve the loss, but soon after get back to the craft. You can celebrate or be upset after, but when you wake up the next morning, it's time to move on. Basking in the glory or wallowing in the pain for too long lead to negative outcomes.

The City of Brighton and Hove Swim Cookery School. Fuel to be fast.

Entries for this year's @GoCardless Swim England National Summer Meet are now OPEN! 🏊 ☀️ You can find all the information and the link to enter the event by clicking below or visiting ⏩ https://t.co/xTEoIl54tH #SESummerMeet #achievemore

Such a brilliant opportunity to play a part in this school/colleges academies. Allowing these students to pursue their passion for sport! Great team effort throughout the morning, well deserved.

Day two Champions and podium finishers! Congratulations!!!

Maisa 400 IM 🥈Freddie 200 Fr🥉 Liliya 400 IM 🥈Chris 200 Fr🥉Dixie 50 Breast 🥈 Sofia 50 Brs 🥇 Leo 100 Fly 🥈 Roman 100 Fly 🥉Ethan 200 IM 🥇Leo 200 IM 🥇 Leon 200 IM 🥇Ruby 100 Brs 🥈 Dixie 100 Brs🥇 Raffy 100 Brs 🥈Liliya 100 Brs🥈 Lotty 100 Brs 🥈Sofia 100 Brs🥉Leon 50 Bk 🥈

Cracking first full day @sussexasa Championships. So many fantastic performances. Well done to our open and Junior Champions and Podium finishers! ❤️💙🖤🤍.

Supporting your child with their swimming is key to their success and enjoyment in the sport! Here are some top tips from @britishswimming for parents to help your child to thrive in the sport of swimming! #Team #Character #Performance #SEPerformanceCentre🏴󠁧󠁢󠁥󠁮󠁧󠁿

First gala of the year complete, well done to all those @Shiverers and @BrightonSC1860. A long tough day but some great performances . Plenty to be positive about as we move through 2024. Thanks to all the coaches and TMs too!

Good Luck to Rania, Skaidra and Leon all competing for @sussexasa at the Inter Counties competition in Sheffield today. Enjoy it!!! 🔴⚫️🔴⚫️

Recapping all the results from the Winchester Summer meet. Some fabulous swims across the entire club. Special Congratulations to Rania for breaking the 60 second barrier on the 100 free! Congratulations all on a great season. 🔴⚫️🔴⚫️

Great week supporting these two fantastic individuals. 7 swims saw 4 British finals and many pbs along the way. Skaidra breaking that 60 second barrier on the 100 free also! Testament to your hard work. Congratulations. 🔴⚫️🔴⚫️