CoachLu “Lucille Farinha
@CoachLu
Followers
222
Following
3K
Media
143
Statuses
240
Life’s Purpose and Weight Loss Coach. Chatter box regarding Personal Growth. Owned by a sausage dog ヅ FPL Gamer, I❤️⾕🎵, ≋L≋GBT🌈
South Africa
Joined December 2016
Trivia quiz 💬. Which of these is not part of your abdominal muscle group? 🧐. A Rectus abdominis.B Latissimus dorsi.C Internal obliques.D Transverse abdominis. ✅ One is a sneaky imposter, which is it? 🫢😃. #Trivia #Quiz #Weightloss #PersonalTrainer #CoachLu #LifeCoach #Abs
0
0
1
Exciting growth opportunity 🚀. I’m looking for a business partner to help me reach more people so I can help transform as many lives as possible. 😃💫. Follow my instagram link to learn more.👇.
1
0
0
3 More Powerful reasons why hiring a Purpose Coach can help you transform your life. 🪄 . Have an incredible week. 💫 . Much Love,.Coach Lu 🫶🏻😉. #PurposeCoaching #SuccessCoach #LifeCoach #PersonalGrowth #CoachLu #MotivationDaily #GoalGetter #mindset #procrastination #nonprofit
0
0
1
0
0
0
3 moves = 3 different Abdominal muscles . 1️⃣ Crunches → Target the rectus abdominus. 2️⃣ Russian Twists → Target the obliques . 3️⃣ Elbow Plank → Works the transverse abdominus . 🔥 Want results that last longer than your plank hold?. 👉 Check out 😋
1
0
0
🗞️ Big little news! 🌟. has officially moved into its new home, fully designed and powered by 🎉. #CoachLu #WebsiteArchitects #NewWebsite #LifeCoaching #WebDesign #WebsiteBuilder #Weightlosscoach #purposecoach
0
0
0
3 More powerful reasons why hiring a purpose coach can transform your life. Live with purpose today!.Imagine where you want to be 3 months from now. Let's make it happen together. DM me "Ready". Much love,.Coach Lu 🫶🏻😊
1
0
0
Procrastination is stealing your dreams, here’s how to take them back. 🎯 Follow for more ways to take action and live on purpose. #procrastination #progress #Goals #PurposeCoach #CoachLu #dreams
0
0
1
✨ Your Purpose Isn’t Lost, It’s .It’s already within you. Decide, today, to live on purpose! . 💬 Comment “READY” if you’re ready to step into the life you’re meant for.
1
0
0
Each Monday over the next several weeks, I’ll be sharing 3 powerful reasons why hiring a purpose coach can transform your life. Starting with these 🧐😃. May you have an amazing, purpose inspired week!.Much Love,.Coach Lu 🫶🏻🤠
1
0
0
Stuck? 3 Ways to Breakthrough a Plateau. 💥. #Wellness #Fitness #Nutrition #Workouts #Weightloss #FitSquad #PersonalTrainer #CoachLu #BeatThePlateau
0
0
1
🪧 This is that sign you have been looking for.🌀 Feeling stuck halfway through the year?. 💥 72 hours only! Get 20% OFF my 6-Session Purpose Quest Package, built to help you find direction & take bold, aligned action. 📩DM me “PURPOSE” to claim your spot.
1
0
0
Let’s play a little game of “Where’s Your Soul Pointing?” 🧭✨. If life gave you a big neon sign right now. what would it say?. 👇 Let me know below in the comments & help me understand what kind of support would light you up the most:
1
0
0
🎯 4 Weight Loss Tips That Work 🔥. 💬 Which one are you working on right now?. #Weightloss #PersonalTrainer #LifeCoach #TipsToLoseWeight #Goals #EatClean #Lean #FitFam #CoachLu #GymLife #Fitness #Wellness #Muscle
0
0
1