When all else fails the solution is either squats or coffee.

Vibes after one week of workouts as a famILLy 🔸🔹 #Illini | #HTTO | #OneWay

Summer ‘23 FamILLy Check-In: @CoachKilee #Illini | #HTTO | #OneWay

𝐀𝐥𝐥-𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 @makiracook has been named an honorable mention All-American by the @AP! #Illini | #HTTO | #OneWay

For the first time since @IlliniAD was playing at Memorial Stadium, @IlliniWBB & @IlliniMBB have won 20+ games in the same academic year that @IlliniFootball won 8+ games. #Illini | #HTTO

Coming 🔜 The 2023 #B1GWBBT! https://t.co/2I2GgkHyZn Get your #B1GWBBall tickets here 👉 https://t.co/QFKVgQsgyg

𝐈𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐢𝐦𝐩𝐚𝐜𝐭 @Shauna_Green is one of 15 coaches on the Coach of the Year Late Season Watch List! #Illini | #HTTO | #OneWay

After Patrick Mahomes and the Chiefs won the AFC Championship, he gave credit to the trainer who led his rehab from an ankle injury. Meet Julie Frymyer. She’s the reason Kansas City is going to the Super Bowl.

From finishing last place in the Big Ten to being ranked for the first time since 2000, @IlliniWBB first-year Coach @Shauna_Green has flipped the program around to be the talk of @B1Gwbball this season. This is Shauna Green's story: 𝗢𝗻 𝗧𝗵𝗲 𝗖𝗼𝘂𝗿𝘁

Successful Holiday Game 🔶🎁🔷 @genesisbryant_ with the 3rd triple-double in program history! #Illini | #HTTO | #OneWay

𝗔𝘁𝘁𝗮𝗰𝗸 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗼. #Illini | #OneWay

"𝙉𝙤 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚, 𝙣𝙤 𝙘𝙝𝙖𝙣𝙜𝙚." #Illini | #OneWay | @CoachKilee

Grateful for all @CoachKilee does for our student-athletes! Her impact is immeasurable! We’re building up confident young women over here y’all!

Let’s gooo!! We definitely got stronger in many ways this summer👊🏼💪🏼 @CoachKilee got them better every single day!!

𝗪𝗲𝗶𝗴𝗵𝘁 𝗿𝗼𝗼𝗺 𝘄𝗼𝗿𝗸 😤 #Illini | #OneWay

@CoachKilee is Elite! Excited for this group to attack the Summer. #OneWay

Great day to be an #EveryDayGuy! 🔶🔷

Thank you 😊💪

𝐻𝒶𝓅𝓅𝓎 𝒯𝒽𝒶𝓃𝓀𝓈𝑔𝒾𝓋𝒾𝓃𝑔

The Big Ten Conference announced today that it will extend the previously announced suspension of all organized team activities through June 1, 2020, and will re-evaluate again at that time. https://t.co/tWS85pkFqY

rain and wind is just a little adversity. what you gone do when the refs aren’t fair ? lol had to talk to myself as if @jenn_dynis was there. next up is my circuit @CoachKilee 👏🏽 take it personal