I started writing a weekly newsletter in January of 2020. Every Tuesday at 6am, eastern it goes out to athletes, coaches, and leaders in some of the most high performing environments in sports. If you would like this latest edition subscribe at the link in my bio.

This is a flourishing mind. Incredible perspective!.

Has complaining ever helped?. Just do the work.

Had a great time yesterday morning with @FootballIronton . The Fighting Tigers are defending state champions and are reloading after a great run in 2024. Great programs and organizations don’t rebuild, they reload, and Ironton is reloading with toughness, character and culture.

RT @FootballIronton: Mental Sports Performance Coach/Author/Teacher @CoachBrownSTC from Columbus, Ohio Speaking to our Fighting Tigers this….

Big Dreams Start Small. In the summer of 2000, 23 year old Brad Stevens began his basketball coaching career as a "Volunteer coordinator of basketball operations" at Butler University. A Dean's list recipient with a degree in economics, he left a "safe" career and job at Eli

First half of 2025 reads. Some great ones in here. The Oxygen Advantage by Patrick Mckeown. The leading book in my Breathwork learnings. Heart Breath Mind by Dr Leah Lagos. This book was incredible and provides a process anyone can follow to train HRV and better manage stress

Let’s go @THartings105.

Listen to today's Flourishing Minds on @Kimbrel46 .

How can you tell you are truly all about the team?. Here are 7 ways. 1. All you care about is the group achieving it's full potential. 2. Your daydreams and visions are about collective success and not just you being the hero. 3. You can honestly say you would be excited to be.

This is one of my favorite photos. Chris Sale came on in game 5 of the 2018 world series to get the final 3 outs. The entire bullpen cheered him on. Let this sink in - They cheered on the player who the coaching staff chose over them. Right in the middle, star closer Craig

In today’s episode of Flourishing Minds I talk about something every leader must develop - Internal Check Engine Lights. What are the thoughts and emotions that signal to you something needs addressed?. Listen now:.

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New podcast launching July 1st! Hope you come join me every weekday morning.

Watch the 100m world final - 8 runners in 8 lanes who move 8 uniquely different ways. Some tall, some short. Some loud, some quiet. Christian Coleman, 5'7".Usain Bolt, 6'5". Humans are complex beings, stacked on top of complex internal systems (mental, emotional, physical,

You can retire from an occupation. But the best don't retire from the pursuit of mastery.

You can't hide a bad attitude. You can change teams. your attitude comes with you.You can change coaches. your attitude comes with you.You can change sports. your attitude comes with you. We like to convince ourselves that the circumstances makes the attitude. In reality,.

🚨Growth opportunity for Coaches & ADs🚨. The Athletic Leadership Resilience Cohort. A 3-month group coaching experience designed for athletic directors and coaches who want to lead from a place of clarity, health and purpose. It’s about learning how to manage stress without

It's all monopoly money. Monopoly money is only relevant in the game it's being played in. It won't stay relevant beyond the short term game being played. Being named one of the top high school talents in the country won't be relevant when you're in college. Chasing accolades.