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Brian Lebo, CSCS,*D, RSCC,*D Profile
Brian Lebo, CSCS,*D, RSCC,*D

@CoachBrianLebo

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WE BUILD STRONGER ATHLETES! Athletic Performance Training Center Strength and Conditioning Performance Improvement Injury Risk Reduction

North Royalton, Youngstown, OH
Joined August 2011
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
15 hours
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
2 days
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
3 days
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
3 days
#Blog Post: Should You Skip #Breakfast?.#Diet .#Nutrition .#HealthyEating.
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athleticperformancetc.wordpress.com
In the interest of balance, I thought I would share a recent article from Healthy Living titled, 5 Reasons to Skip Breakfast.  Obviously, I’ve extolled the virtues of breakfast in this blog — as we…
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
4 days
WE BUILD STRONGER ATHLETES! ..We help #ATHLETES IMPROVE #PERFORMANCE and REDUCE INJURY RISK! .We help #ADULTS MAINTAIN #INDEPENDENCE and #QUALITYofLIFE!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
4 days
WE BUILD STRONGER ATHLETES! ..AM Small-Group #PersonalTraining at #APTC North Royalton, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
5 days
#ADULT Friends, PLEASE READ! .Age-related physical decline is NOT inevitable! You can "Bend the Aging Curve," and IMPROVE your #STRENGTH, #MOBILITY, #WELLNESS, and #LONGEVITY! .Contact us today and LEARN MORE, and LET'S GET STARTED! ..#AdultFitness
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
5 days
WE BUILD STRONGER ATHLETES ..AM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
6 days
WE BUILD STRONGER ATHLETES! ..AM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
6 days
#Detraining
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
7 days
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
8 days
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
9 days
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
10 days
WE BUILD STRONGER ATHLETES! ..AM/PM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
10 days
#Blog Post: Strengthen Your #Glutes to Avoid Injury.
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athleticperformancetc.wordpress.com
Here’s one for the baseball and softball players, quarterbacks, and shot put and discus throwers (and any other “throwing” athletes).  According to researchers at Auburn University, stronger glute …
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
10 days
WE BUILD STRONGER ATHLETES! ..We help #ATHLETES IMPROVE #PERFORMANCE and REDUCE INJURY RISK! .We help #ADULTS MAINTAIN #INDEPENDENCE and #QUALITYofLIFE!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
10 days
WE BUILD STRONGER ATHLETES! ..AM Small-Group #PersonalTraining at #APTC North Royalton, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
12 days
#ADULT Friends, PLEASE READ! .Age-related physical decline is NOT inevitable! You can "Bend the Aging Curve," and IMPROVE your #STRENGTH, #MOBILITY, #WELLNESS, and #LONGEVITY! .Contact us today and LEARN MORE, and LET'S GET STARTED! ..#AdultFitness
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
12 days
WE BUILD STRONGER ATHLETES ..AM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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@CoachBrianLebo
Brian Lebo, CSCS,*D, RSCC,*D
@CoachBrianLebo
13 days
WE BUILD STRONGER ATHLETES! . .AM Small-Group #PersonalTraining at #APTC North Royalton, OH and Youngstown, OH .JOIN US!
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