Alex Robson
@CoachARobson
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Assistant Coach-Randolph College Men’s Basketball #RunWithUs
Lynchburg, VA
Joined May 2025
Your first thought may be negative. That’s okay. It’s natural to have negative thoughts, but you don’t have to listen to or act on them. Own your second thought. Choose the good. Believe the best. The more you do it, the better you get at it. Make your mindset your advantage.
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The process doesn’t have to be flashy, or new, or fun all the time, or complex, or perfect, or unique. It just has to work. Greatness is boring. Simplify and keep moving.
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Belief gets you started. Belief keeps you going. Belief helps you overcome. Belief empowers you to endure. Belief is the driver.
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To stay the same is a choice. To get better is a choice. Own the way you show up.
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Be grateful for adversity, it tests your character. Be grateful for obstacles, they test your commitment. Be grateful for pressure, it tests your preparation. Be grateful for challenges, they test your strength. Be grateful distractions, they test your focus. Be grateful.
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"Good teams become great ones when the members trust each other enough to surrender the Me for the We." – Phil Jackson
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Every pursuit of progress comes with a warning label: discomfort and adversity required. They are not optional. Trying to avoid them will only create more discomfort and adversity. Eventually, you have to deal with it. Lean in. Do the work. Keep moving forward.
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Basketball is a vehicle that should be used to do good in all aspects of life.
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Chasing perfection is an exhausting, futile pursuit. Every day ends in defeat. When you pursue progress, every day is a chance to get a win. Progress > Perfection
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Negative thinking has never made anyone better. Negative leadership has never made any team better. Negativity has never made anything better. Choose to be positive. Choose to make things better.
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Nearly SHOWTIME ⏳😎⚫️🟡 #RUNWITHUS
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