Chelsea Gomez
@ChelseaGomez42
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Have you ever lost all respect for someone? Like you don’t hate them, but you don’t feel the need to associate yourself or say anything to them anymore...
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Being scared to ask for what you need is a trauma response
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Here’s the reality.
None of us are easy to be with.
We all suffer from something.
So when you meet someone who is willing to stay committed to understanding you and actually wants to grow with you, don’t let lame shit like your pride and ego get to you.
Real is rare.
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A lot of people think intimacy is just about sex
But intimacy is about truth
When you realize you can tell someone your truth
When you can show yourself to them
When you stand in front of them and their response is “you’re safe with me”
That’s intimacy
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I crave intimacy but I don’t crave temporary people touching my body or soul
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If a man expects a woman to be an Angel in his life, he must create heaven for her. Angels don’t live in hell.
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Kissing with no passion sucks.
Sex with no passion sucks.
Conversation with no passion sucks.
Career with no passion sucks.
Life with no passion sucks.
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Sitting in your car outside of your house is self care. I can’t explain it but if you know you know
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Stop giving your goddess level sex to mere mortal men.
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Toxic people will make you feel like you are holding resentment against them when you are simply sticking to your boundary
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Notice how happy you are when you literally just do you
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I love people who can teach me something new and expand my mind
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Pay attention to what you feel after you hang out with someone
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Stay away from people who always consider you expressing how you feel as you arguing or being extra.
It’s called gaslighting.
Toxic people do that so they don’t have to take accountability for their own behavior.
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Remember this
There is nothing wrong with u
you have patterns to unlearn, New behaviors to embody, & wounds to heal
But there is nothing wrong with core of u & who u are
U are unlearning generations of harm & remembering love
Something will always bring u back
It takes time
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It’s time to start making people realize its a privilege to be in your life
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A person becomes 10 times more attractive by their kindness
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A trauma response is being afraid to ask for what you need
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A lasting relationship includes a lot of forgiveness
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Being in a committed relationship is so damn fun if it’s done right.
You literally hang out with your best friend all fucking day and never stop loving each other.
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I would rather adjust my life to your absence than adjust my boundaries to accommodate your disrespect
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One day the energy will be reciprocated without being requested & you won’t feel so drained
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Just because someone is carrying it well, doesn’t mean it isn’t heavy
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I have no interest in making shallow, meaningless connections with people
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Stay away from people who say they don’t want to lose you, but still do stuff to lose you
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Stop wondering if you’re good enough for people & start wondering if they’re good enough for you
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It takes a powerful person to remain kind in cruel situations
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You relax on a plane, without knowing the pilot.
You relax in a ship, even though you don’t know the captain.
You relax on a bus, even though you don’t know the driver.
Why don’t you relax in life knowing that the universe is in control?
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I had to make you uncomfortable, otherwise you never would have moved.
-The Universe
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If you didn’t come from a healthy family, make sure a healthy family comes from you.
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I would rather adjust my life to your absence than adjust my boundaries to accommodate your disrespect
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Trauma keeps you in a loop of your past.
You’ll be 25 with an 8 year old mindset and process.
That’s why you people please, or over extend yourself or stay places longer than you should have.
Your inner child is screaming saying “finally someone loves me”
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An unhealed person can find offense in pretty much anything someone else does.
A healed person understands that the actions of others has absolutely nothing to do with them.
Each day you get to decide which one you will be.
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I am realizing more everyday now, how beautiful my soul truly is
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Dancing around in your room alone is therapeutic
Can’t explain it but if you know, you know
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Pro tip
Don’t date spiritual girls if you’re not ready to be called out when your energy doesn’t match your words.
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The universe is moving toxicity out of your way and replacing it with love that is coming your way
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Easy to spot a yellow car when you’re looking for a yellow car.
Easy to spot opportunity when you’re always thinking of opportunity.
Easy to spot reasons to be mad when you’re always thinking of being mad.
You become what you constantly think about.
Watch yourself.
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Childhood trauma can lead to an adulthood spent in survival mode
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Cheating is so normalized that we act like being loyal is something special instead of just being a normal characteristic
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When you choose a life partner you’re choosing a lot of things..
Your parenting partner.
Someone who will deeply influence your children.
Your travel companion.
Your eating companion.
Your therapist..
Someone whose day you’re willing to hear about 18,000 times.
Intense.
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Don’t let the idea of change scare you into staying unhappy in a comfortable place
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Agreeing to things just to keep the peace is a trauma response
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You are ”too sensitive” to everyone who can't manipulate you
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The universe is preparing you for your greatest love
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You can literally feel your energy being drained when you are around people you shouldn’t be around
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Self love is the highest frequency that attracts to you everything you want
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The black sheep in the family is usually the one who sees through everyone’s bull shit
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Understanding your partners trauma is a love language
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Agreeing to things so you don’t upset anyone is actually a trauma response
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The universe is making you uncomfortable so you can reach your highest potential
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The universe is not in a hurry.
You are.
It is why you are anxious, stressed & disappointed.
Trust that what is meant to be yours, will be yours.
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Being attracted to someone’s potential isn’t the same as being attracted to someone for who they are
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Doing stuff with anxiety will take a strength most people will never know
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Childhood trauma can look like an overachiever that is super ambitious & always needing to accomplish it all
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A person becomes 10 times more attractive by their positive energy
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You ever fear abandonment but also are willing to cut ties in a split second for your own inner peace?
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I’ll never regret the love I gave anyone
Love always comes back full circle
So even if it wasn’t reciprocated, it is coming back in some way or form
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I’m not shy
I’m a noticer
I am a thinker.
I’m an observer
I’m not stuck up
I’m not anti-social
I treasure my solitude
I’m not a fan of small talk
I prefer a few close fiends
I am reserved, until I’m not
I appreciate true connection
If we connect, you matter to me
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Anxiety is when you are looking too much into the future
Depression is when you’re looking too much into the past
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Self control is strength. Calmness is mastery. You have to get to a point where your mood doesn’t shift based on insignificant actions based on someone else. Don’t allow others to control the direction of your life. Don’t allow your emotions to overpower your intelligence.
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An attempt to control everything is a result of a childhood trauma
It helps you feel safe
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A lasting relationship includes a lot of communication
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Your trauma is valid
Even if other people experienced “worse”
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The distance you kept during my struggle...
I’m gonna need you to double it during my success.
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Manifest someone who is emotionally, intellectually, and sexually compatible with you
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Letting go of toxic people is a major step in showing the universe you’re serious about being happier
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I’m in an uncomfortable stage in my life where my old self is gone but my new self isn’t fully born yet.
I’m in midst of transformation.
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Letting go of toxic people is a major step in showing the universe you’re serious about being a magnet for miracles
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Usually the universe will present you with two choices
Evolve
Or
Repeat
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The universe is going to blow your mind with a love you never knew existed
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Don’t tell anyone what you’re doing until it’s done
Outside energy can throw off goals
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Slowly learning that even if I react, it won’t change anything.
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My relationship will always be private, but I will never keep my partner a secret. There’s a big difference between privacy and secrecy.
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Have you noticed how peaceful your life has become once you stopped dealing with certain individuals ?
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Once heard the best dating advice:
If they like you, you’ll know.
If they don’t, you’ll be confused.
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If a man doesn’t match his words, he is not a man.
He’s just a boy who likes to talk.
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Being unable to speak during a confrontation is a trauma response
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Going to the beach is self care
Can’t explain it but if you know, you know
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Toxic is when they can’t let you go
But can’t treat you right either
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