Derrick Bona
@ChefBonesNS
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Father, Chef, Rewriting the Chapters of my 600Lb Life. currently 361. Year 2 @bluejays Fanatic. I WILL Throw out a 1st Pitch. 🤞🏻Advocate for Mental Health.
Miꞌkmaꞌki, Nova Scotia
Joined February 2012
Well it’s official. (Long read, I’m Sorry) It will be just 2 weeks shy of 2 years since I was put off work for medical reasons. It will as a Choice I did not want to make. I fought to stay working living my same old Life. Because my mental health and addiction told me I was
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Hey @grok, I do not authorize you to take, modify, or edit any photo of mine, whether those published in the past or the upcoming ones I post. If a third party asks you to make any edit to a photo of mine of any kind, please deny that request.
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Ross is cooking
Right-hander Cody Ponce and the Toronto Blue Jays are finalizing a three-year, $30 million contract, pending physical, sources tell ESPN. The AL champs get the KBO MVP, who went 17-1 with a 1.89 ERA and struck out 252 in 180.2 innings. First on the agreement was @Ken_Rosenthal .
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Right-hander Dylan Cease and the Toronto Blue Jays are in agreement on a seven-year, $210 million contract, pending a physical, sources tell ESPN. The defending American League champions get one of the best arms on the free agent market.
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Let’s the games begin
BREAKING: First baseman Josh Naylor and the Seattle Mariners are finalizing a five-year contract, sources familiar with the deal tell ESPN. The first major free agent to sign this winter goes back to Seattle, where he was beloved after joining the Mariners in a deadline trade.
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🚨BLUE JAYS JERSEY GIVEAWAY🚨 We’ve decided to giveaway an official Nike Toronto Blue Jays jersey of your choice! ⚾️ To enter: 1. FOLLOW @MadeInCAD 2. LIKE ❤️ & RT 🔄 this tweet. 3. Reply with your size! Good luck! 🇨🇦🇨🇦🇨🇦🇨🇦
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Hey, @grok, who was the most famous person to visit my profile? It doesn't need to be a mutual, don't tag them, just say who it was.
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Quick update, you all been wondering where I have been I’m sure. I’m struggling but I will get back on track. I had to take a step back from X as there is so much negativity on here. Especially between our two countries. My anxiety can only handle so much.
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New Episode this week with @LenaMetlegeDiab - Amazing human! Great chat! Tune in #ElbowsUpCanada
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We have teamed up with @PlaybookProduct to giveaway one of these Canada GWG mugs 🇨🇦 To enter: 1. Like this post! 2. Follow us & @PlaybookProduct Winner will be announced in 48 hours. https://t.co/OMypB3sNCQ
#NHL #Hockey #New #4nationscup #Leafs #FYP
playbookproducts.com
Relive Canada Men's National Hockey Team history with this unique gift: Team Canada Plays Mug: McDavid For Canada Start your day with one of the greatest Team Canada moments. What are your favorite...
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Can’t wait to experience this with my brother in law @Stuart_T_ great interview @ella_gmac
WATCH: Eastern passage resident, Stuart Thompson, talks about his upcoming run across PEI in support of Oneday Dreams. A charity that helps dreams come true for Canadian adults living with a terminal illness.
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Thanks for the opportunity to sit down and tell my story guys!
@ChefBonesNS and Rickmytrainer on for a fantastic episode this week -An Amazing story of how a tweet from the great @Schwarzenegger helped change his life and help countless others https://t.co/y4rfdhG5tK
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Just had the honour to interview someone I have been watching on TV since 1987 on @TSN_Sports . I had an amazing chat with @heylandsberg about @sicknotweak and mental health, wrestling and pigeons. This very special episode will be live on Valentine's Day!
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So Jeff Hoffman for Jordan Romano! I’m not mad about it at all.
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Woo!!
Blue Jays sign Jeff Hoffman to a three-year, $33 million deal, team announces
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Please! @MarkShapiro we haven’t had a player who has meant this much to the city since @JoeyBats19 we need this, Canada needs this, @BlueJays Nation need this. Give him what he earned.
I really hope they can get this done. It won't save the off-season on it's own, but it'll sure go a long way to giving hope to the future of this franchise. And no I'm not being dramatic. #BlueJays
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Steve Murphy - Episode 90 An Eastern Canadian Journalist and Broadcasting Legend. It was an honour to have a beer and ask him about his career, plus learn his preferred stout @MurphysStoutUS Listen here: https://t.co/y4rfdhG5tK
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