Chef Rouge
@ChefBRouge
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Good Food🍇 Good Vibes☀️ | Gluten Free | Plant Based | Chef Life | ☮️🌍🌌
Seattle
Joined July 2020
Roast root vegetables at 425°F for 35-40 minutes. Tender vegetables like zucchini need only 20-25. Know your timing
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Did you know? Kiwis have more vitamin C per serving than oranges. One kiwi = 117% of your daily vitamin C needs.
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Your vegetables are soggy because you're roasting at 350°F like a coward. Turn up the heat.
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Roast vegetables at 425°F or accept that your food will be boring. There's no middle ground.
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Roasting vegetables at 425°F for 35 minutes with olive oil and salt will change your life more than any $3000 wellness retreat.
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The easiest soup ever: sauté onion and garlic, add chopped veggies, cover with vegetable broth, simmer until tender. Season and blend.
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Learning to roast vegetables properly is like unlocking a cheat code for healthy eating.
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Crushing raw garlic and letting it sit for 10 minutes activates allicin, the compound that makes it medicinal. Don't skip this step.
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What creative projects are you working on this year?
What are you working on in 2026? Join us & share your stuff!
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"The same people posting 'New Year New Me' are the same people who said that last year. And the year before. Just eat the broccoli and go to the gym.
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Salt doesn't just add saltiness. It amplifies all the other flavors already there. If you go heavier on the spices you can go lighter on the salt.
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The highest service is helping others remember who they really are.
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Your pesto doesn't need pine nuts. Pepitas work better and cost less.
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Me: I'll just make a simple dinner. Also me: makes 4 side dishes and 2 sauces
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I'm a plant based chef and my mission is simple: prove that healthy food can absolutely slap.
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My spice cabinet is worth more than my furniture and I regret nothing.
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