CheckPoint Spot
@CheckpointSpot
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Get your latest sports events information at CheckPoint Spot
Sungai Buloh, Selangor
Joined January 2018
Go Fast, Get Active, Get Fit! with SCORE Fast and Furious. Complete your ride between 1 May - 6 June 2021 and submit your result. Register for SCORE VIRTUAL CYCLING CHALLENGE today via this link - https://t.co/M2xZrKCDEF
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The ๐ฎ๐ป๐ฑ ๐๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐ฉ๐ถ๐ฟ๐๐๐ฎ๐น ๐ฅ๐๐ป for ๐ฅ๐ผ๐๐๐ฒ ๐ฒ๐ด ๐จ๐น๐๐ฟ๐ฎ ๐ฎ๐ฌ๐ฎ๐ญ ๐ถ๐ ๐ต๐ฒ๐ฟ๐ฒ! ๐ฅ ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐๐๐ฎ๐ฟ๐๐ ๐๐ผ๐ป๐ถ๐ด๐ต๐ ๐ฎ๐ ๐ญ๐ฎ๐๐ until 31 May 2021. Register yourself and learn how to redeem free slot through https://t.co/WZFQPOIOV7
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Register for ๐๐๐๐ ๐๐๐ซ๐ ๐๐ง๐ง๐ข๐ฏ๐๐ซ๐ฌ๐๐ซ๐ฒ ๐๐๐๐๐ Virtual Run and you may choose to walk, run, hike outdoors or even on an indoor treadmill for this event. Register today before itโs too late.โฃ https://t.co/SGBRs90Gje โฃ #larianmalaysia #eventbaruโฃโฃโฃโฃโฃโฃ
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Sertai larian ๐๐๐๐ช๐ ๐๐ซ๐ข๐ก๐๐ญ๐ข๐ง ๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐ฎ๐ง ๐๐๐๐ anjuran Majlis Agama Islam Wilayah Persekutuan bagi ๐ฎ๐ฆ๐ฏ๐ช๐ฏ๐จ๐ฌ๐ข๐ต๐ฌ๐ข๐ฏ ๐ด๐ฐ๐ด๐ช๐ฐ ๐ฆ๐ฌ๐ฐ๐ฏ๐ฐ๐ฎ๐ช ๐ถ๐ฎ๐ฎ๐ข๐ฉ ๐ฃ๐ฆ๐ณ๐ด๐ข๐ฎ๐ข-๐ด๐ข๐ฎ๐ข. โฃโฃ Daftar sekarang!โฃโฃ ๐๐ผ https://t.co/OFSaATyFKd
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Running uphill is the best cardiovascular exercise for your body. By adding an uphill run into your routine will make you a faster and healthier runner. Find out easier ways to run uphill to train for your future virtual runs. #runningtips #tips #healthcheck #runners #trailrunโฃ
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Although all genres of music are popular, have you ever ๐๐จ๐ง๐ฌ๐ข๐๐๐ซ๐๐ ๐ฅ๐ข๐ฌ๐ญ๐๐ง๐ข๐ง๐ ๐ญ๐จ ๐๐ฅ๐๐ฌ๐ฌ๐ข๐๐๐ฅ ๐ฆ๐ฎ๐ฌ๐ข๐? This is because it might help increase your performance when doing sports. https://t.co/RwWbCSQ5W4
#physicalactivites #runningtips #classicalmusic
theconversation.com
A match made in heaven or a doubtful duet?
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AMNIG's Capri Leggings is perfect for exercising! The sweat wicking material is form fitting and keeps you cool and dry. Push yourself to your limit but whoโs to say you canโt stay comfortable while doing it. Purchase here! https://t.co/Z3Xy1iRmwd
#apparel #runners #fitness
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The Selangor Marathon is back! Join the Selangor Marathon Virtual Run 2021 to get healthy again! Start running with your whole family and friends because everyone is welcome. Spend some quality family time together!โฃ Open for registration now https://t.co/DoeNnPbPFC
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After being hospitalized for 10 months diagnosed with leukemia, Ikee started to train for the Japanโs Olympic Trial only in March and won the 100-metre butterfly race in a time of only 57.77 seconds! https://t.co/qC8HlkGmbd
#Ikee #JapanOlympicTrial #inspirational โฃ
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Improving our breathing during running is ๐ค๐ณ๐ถ๐ค๐ช๐ข๐ญ ๐ต๐ฐ ๐ฎ๐ข๐ช๐ฏ๐ต๐ข๐ช๐ฏ๐ช๐ฏ๐จ ๐ฐ๐น๐บ๐จ๐ฆ๐ฏ ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด ๐ช๐ฏ ๐ฐ๐ถ๐ณ body. Swipe left to check on ๐ก๐จ๐ฐ ๐ญ๐จ ๐๐ซ๐๐๐ญ๐ก๐ ๐ฐ๐ก๐ข๐ฅ๐ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐ ! #checkpointspot #running #marathon #larianmalaysia #sports #fitnessโฃโฃ
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Express your appreciation for teachers by participating in Teachers Day Virtual Run 2021! Be entitled for the lucky draw during the closing event. You just might bring amazing prizes home! Register here today!โฃ: https://t.co/lk0BgxrmYC
#larianmalaysia #eventbaru #runningโฃโฃโฃ
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Protect your eyes with the ๐๐๐
๐๐๐ซ๐จ ๐๐จ๐ฅ๐๐ซ๐ข๐ณ๐๐ ๐๐ฎ๐ญ๐๐จ๐จ๐ซ ๐๐ฎ๐ง๐ ๐ฅ๐๐ฌ๐ฌ๐๐ฌ. Add into your cart now for only RM 59.00 (NP: RM89.00) ๐ https://t.co/IbJCAwY21y
#cpsshop #sunglasses #fitnessfam #outdoorโฃ
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Over the years, many types of supplements have been produced, sold and consumed for nutritional purposes. However, will a nutritional supplement help you run better or is it just overhyped? Read more here https://t.co/YrvolQAzcn
#runningtips #fitness #supplement #tips #runbetter
theconversation.com
New research aims to better understand the bodies of runners, so that โsmartโ nutritional supplements can be developed.
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The Wings of KKB is back! Participate in the ๐ช๐ข๐ง๐ ๐ฌ ๐จ๐ ๐๐๐ ๐๐๐๐ ๐๐ข๐ซ๐ ๐๐๐๐ at Kuala Kubu Bharu and get to know the bird species there. ๐ฆ๐ You are also entitled to win up to RM900! Register now! #larianmalaysia #eventbaru #running #keeprunningโฃโฃโฃ
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Did you know common running injuries can be avoided by stretching beforehand? Swipe left to check on 4 ๐ฉ๐จ๐ฌ๐ญ-๐ซ๐ฎ๐ง ๐ฌ๐ญ๐ซ๐๐ญ๐๐ก๐๐ฌ ๐ญ๐จ ๐๐จ๐จ๐ฌ๐ญ your ๐ฉ๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐ in future. #runningtips #postrunstretches #tips #healthcheck #runners #injuries #checkpointspot
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Run for charity by signing up for Angkor Wat Charity Virtual Run 2021 organized by Cambodian Marathon Organizer and support the Kantha Bopha Children's Hospital in Cambodia! Register here ๐๐ผโฃ https://t.co/V0XO1uu7od
#larianmalaysia #eventbaru #running #staysafe #runforcharityโฃ
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๐๐ข๐๐ก๐จ๐ฅ๐๐ฌ ๐. ๐๐ข๐ฅ๐ฅ๐๐ซ, an associate professor in Applied Physiology from Sheffield Hallam University is sharing his experience for running 100 miles in a day. ๐ช๐ปโฃโฃ โฃโฃ https://t.co/AqPRh0vSKW โฃ #100miles #ultramarathons #runners #englishchannel
theconversation.com
An ultra-marathon runner and exercise physiologist describes what itโs like to take part in an ultra-endurance event, and the consequences it had on his body.
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Join the ๐๐๐ฆ๐๐ซ๐จ๐ง ๐๐ข๐ ๐ก๐ญ ๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐ฎ๐ง 2021with your whole family because the run is open to all ages! Get the exclusive package and receive edgy T-shirts and medals! Register here ๐๐ป https://t.co/YOtfZKGK2c
#larianmalaysia #eventbaru #running #rmco #staysafe
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Letโs join We Love Terengganu Fun Run 2021! All your family members and friends are invited to join this event and have fun together. Sign up and be entitled for lucky draws too. Sign up here today ๐๐ผโฃ https://t.co/3K5QUKoE7y
#larianmalaysia #running #keeprunningโฃโฃ #funrunโฃ
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Purchase your M5X Smart Watch Bracelet here for only ๐๐ ๐๐.๐๐ (๐๐ ๐๐.๐๐) ๐๐ผโฃ https://t.co/SnGMTSgGZc โฃ #cpsshop #smartwatch #sports #apparel #runners #malaysiarunners #fitnessโฃ
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