First photo is the day I quit drinking Second was about a month before I stopped and then a year later Third is today. I dropped about 40 pounds and looked good, but felt absolutely terrible. Depressed, lethargic, and generally just grumpy. In January I booked a call with

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Had a Dr. tell me yesterday “be careful taking creatine it can cause rhabdo” wtf are you talking about

Headed to a guys trip in mission beach. Anything help with hangovers? Glutathione NAC tudca all weekend? I don’t drink much anymore but I know this will be a heavy booze weekend. @AntiDoc @BowTiedHRT

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57 days til a Florida beach vacation with a bunch of families from my my kids school. Some test/mast/gh/reta alongside a deficit. Already have some 7” inseam board shorts. Should I go 5”? Lotta mogging to be done

Wild what a little piece of tape can do to improve your mood.

Finished my first blast and what a great time that was! 500 test/week and some Anavar PWO for the second half. 20 weeks total. Hadn’t maxed out since I was around 30yrs but now at 41 I am way stronger Pic 1. Pre TRT PROBABLY 170 and felt like ass Pic 2. 7 months trt 170-175.

Some PWO magic

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bought labs for the wife from the best in the business. @labs_vanguard There is still time Use code antidoc10 for 20% off today

Dear lord. Need to wake yourself up? Forget to swap out your luer lock and stab a 23 gauge in ur butt. Better than coffee? Yes. Recommend? No

Feeling frisky today during my bench sets. Just put up a clean 315x1. New lifetime PR. Forgive me @AntiDoc but sometimes that Anavar, @GhostLifestyle, and nicotine gets me all fired up lol

I was a hard drinker for 20 years. Loved blow in my early 20s. Now at 41 I rarely drink and don’t do any drugs besides 🍄. I have found that I LOVE injecting stuff. Always interested in new anabolics, peptides, etc. Curious if there is any correlation between being a former

Wife just asked how I think about sex so much. She rattled off a ton of stuff she thinks about at all times. I told her my brain is just a monkey hitting a rock with a chisel and boobs. Almost 24/7

Carbs make you fat, right? Up to almost 400g a day and it’s the best. So dumb for many years eating less than 150g a day and never progressing. PRs don’t stand a chance

Time for some deadlifts. Then off to the beach to get my son his first surfboard and surprise him for his bday. Going to be an awesome day